Piper guineense Over the years, plant extracts and plant-derived medicines have made immense contributions to the overall health and well being of human beings (Anyanwu and Nwosu 2014). The antimicrobial ability of plant extracts and oils has established a platform for the processing and transformation of these plant products into pharmaceuticals, preservatives and natural medicine. From time im
Pepper Soup is simply a hot or spicy broth containing either small cuts of meat or big chunks of fish. This assorted meat pepper soup is pretty easy to cook in as much as you have the required ingredients. Feel free to give this recipe a try and you will be glad you did.
Apple cider vinegar (ACV) has gained global recognition due to its numerous remarkable health benefits, especially as it pertains to weight loss. Apart from aiding weight loss, ACV is currently in the limelight due to its effective tendency of regulating blood glucose levels and lipids, management of type 2 diabetes and hypertension. Having mentioned the above, the first question that will cross the mind of a layman is, what is an apple cider vinegar?
Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
Tilapia fish pepper soup is absolutely a straightforward pepper soup recipe and tweaking it with the right amount of ingredients and local spices such as uziza, utazi, uda seed, chilli pepper and black peppercorn makes a perfect dish.
If I may ask, can you count the number of spices in the whole wide world or better still the ones you are acquainted with? I can count quite a lot of which the ehu seeds (Monodora myristica) are part of them. Monodora myristica is a perennial plant that belongs to the family of Annonaceae and its seeds are an aromatic spice that acts as a local nutmeg substitute. Monodora myristica, which is popul
This sweet tamarind sauce is indeed a winning homemade sauce. Packed with tangy flavour and distinctive aroma that you definitely cannot beat any time. Check out the recipe and give it a try, I bet it will turn out to be one of your all times favourite homemade sauce.
Easy recipe for preparing a unique and palatable nsala soup (white soup) for your delight. The combination of the necessary ingredients with some fresh catfish was a perfect combo for this soup.
How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily basis? Yes, the human race is blessed with countless fruits but one fruit that is popular all over the globe is the sweet orange.
Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though, but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w
Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.
If you are searching for a yummy and hearty soup to satisfy your tastebud, then give this recipe a shot. A thick mould of warm swallow such as pounded yam, eba or fufu to pair up with the soup is the only extra addition you need to complete this palatable meal.
With the tremendous increase in human population and the need for activities such as construction, cultivation, rearing of animals, and environmental development, there has been a tremendous rise on the loss of natural habitats, ecosystems, wild animals, vegetation etc. One important tree that has suffered this sort of habitat loss is the iroko tree. Despite its reduction in number, researchers ha
Our attentions are constantly drawn towards the detrimental impacts of using chemical agents for producing drugs. As a result of this, herbal alternatives have been deemed the best option for tackling various health disorders without provoking any unnecessary side effects on human's health. Nature provides us with countless medicinal plants and herbs that provide us with immeasurable health and no
Fleshy, juicy, sweet, soft, refreshing, nutritious and healthy are some of the words you hear the moment someone mentions the word "MELON". Though not everyone has similar perception of this fruit as I've noticed that some melon cultivars are a bit bitter, tasteless, sour and not too captivating to eat.Interestingly, melon has been reported to be one of the highly valuable fruits that is consumed
JASMINE [embed]https://gfb.global.ssl.fastly.net/podcasts/HFB_6_Health_Benefits_of_Jasmine.mp3[/embed] Plants continue to play an integral role in both orthodox and traditional medicines for preventing and treating various diseases and ailments. Although not all plants fall into this category, yet a great number of plants have been recorded as excellent bioresources for medicinal purposes. Th
Tropical Almond Medicinal plants are continuously revolutionising the face of the earth through all the distinctive benefits they render. Most of these plants contain powerful active compounds that inhibit and cure several ailments. This has led to the increasing global demand for these nature’s gifts. Even though most of these plants are very close to us yet, it is so appalling that most of us
What other better ways to spend time with your family and friends especially in the midst of freezing cold and the current global pandemic than with a bowl of hot spicy tilapia fish and dried stockfish pepper soup. Give this recipe a try and you will be glad you did.
Black and Decker TO3210SSD Countertop Convection Toaster Oven Convection Cooking Three Rack Positions Clear View Window Improved Capacity-Enjoy an expanded interior capacity that can easily fit a 12" pizza or six slices of bread External Crumb Tray
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