About 20 results found.

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

in Fruit By
0 Comments

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

Read More →
19 Jul 2024

12 OUTSTANDING BENEFITS OF PASSION FRUIT

in Fruit By
0 Comments

Passion fruit is a berry type of fruit that is borne on vines. This distinctive fruit contains numerous seeds that are encompassed by aromatic gelatinous juicy pulp. Its unique aroma is due to the numerous volatile compounds that degenerate with an increasing temperature. The passion fruit can either be yellowish or purple in colour. Here are some important reasons why this fruit is highly essential to us.

Read More →
2 Feb 2024

Mantova Extra Virgin Olive Oil

in external By
0 Comments

Mantova Garlic,Basil,Chili,Lemon Organic Extra Virgin Olive Oil, 8.5-Ounce Bottles (Pack of 4) Organic Flavored extra virgin olive oil 8.5 oz each bottle Infused oil Italian extra virgin olive oil

Read More →
30 Apr 2024

18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

in Spice By
0 Comments

Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

Read More →
16 Jun 2024

5-A-DAY AND ITS BENEFITS

in Vegetable By
2 Comments

How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled

Read More →
2 Feb 2024

Lucy Bee Organic Coconut Oil

in external By
0 Comments

Lucy Bee Extra Virgin Raw Organic Coconut Oil 500ml Premier quality extra virgin organic fair trade coconut oil Great for frying, roasting, baking or just spreading Free from additives and preservatives Use it to replace all oils, butters and margarines It is even great for applying to skin and hair as a natural beauty product

Read More →
13 Mar 2024

56 AMAZING BENEFITS OF BANANA AND ITS HOME REMEDIES

in banana By
0 Comments

How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.

Read More →
22 Jul 2024

WHY SAGO WORMS ARE ESSENTIAL

in Blog By
1 Comments

Sago Worm Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be going on in your mind at the sight of this article. To answer these few questions ~ It is a big fat YES from me! Yes, you can eat some types of worms but not all worms, it is safe to eat certain worms but not al

Read More →
11 Jul 2024

30 ICONIC BENEFITS OF RHUBARB AND ITS CONTRAINDICATIONS

in Vegetable By
0 Comments

Due to the immeasurable medicinal benefits of the rhubarb vegetable, it is often referred to as "the wondrous drug". Rhubarb is richly endowed with several health-benefiting vitamins, minerals and active compounds. It also exhibits several pharmacological activities such as antioxidizing, antiplatelet, immunoregulation, purgation, antidyslipidemic, antiulcer, anti-inflammatory, hepatoprotective, antidiabetic, antimicrobial, nephroprotective, antifungal and antidiarrhoeal effects.

Read More →
7 Dec 2024

24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)

in Blog By
3 Comments

Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But apart from eating the sugar apple as a fruit, are you equally aware that this fruit goes beyond being a normal to a phenomenal fruit? Did you know that you can convert this fruit as your quick homem

Read More →
1 Jun 2024

20 NOTABLE BENEFITS OF DATES

in Fruit By
0 Comments

A date is a fruit of the date palm (Phoenix dactylifera L.), which is distinguished by its unique sweet taste and a fleshy pulp. It is a popular fruit that provides us with diverse beneficial nutrients and medicinal properties that protect our bodies from several ailments. Here are the 20 notable benefits of dates that will definitely thrill you.

Read More →
14 Nov 2024

THE BENEFITS OF COCONUT WATER

in Fruit By
1 Comments

How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

Read More →
21 Feb 2024

WHY YOU NEED TO EAT MORE PITAYA

in Blog By
0 Comments

Quick question!How often do you eat fruit or better still how often should we eat fruit? I suppose we should make it a priority to include at least 5 portions of fruit in our diets on a daily basis as part of 5-A-DAY programme recommended by World Health Organization. Just try making it a habit to eat as much fruits as possible on a daily basis and I bet you will be glad to have adopted such a hea

Read More →
27 Sep 2024

REMARKABLE BENEFITS OF CARROT AND ITS OIL

in Vegetable By
0 Comments

Fruits and vegetables remain a vital part of our diets. One important root vegetable that is also categorised as a fruit is the carrot. Carrot has gained tremendous recognition as a result of its high nutritional value and bioactive constituents. It provides us with numerous micronutrients, nutrients, vitamins and minerals needed for the healthy functioning of the body. Here are the reasons why carrot should be part of your regular diet.

Read More →
15 Oct 2024

35 EXCEPTIONAL BENEFITS OF THE GOLDEN APPLE (BAEL)

in Blog By
2 Comments

The Golden Apple We are richly endowed with numerous beneficial plants and fruits that have significant health and global importance. Most of these plants and fruits exhibit both pharmacological and therapeutic impacts on both human and animal lives. These plants contain chemical compounds that help either directly or indirectly to prevent or treat diseases as well as to promote the healthy well

Read More →
23 May 2024

ICONIC BENEFITS OF THE SESAME SEED AND THE SESAME OIL

in Health Benefits By
0 Comments

One of the oldest oil crops that is mainly planted in Africa and Asia for its unique flavour and high oil content is sesame. Sesame is notable for its numerous beneficial properties such as anti-hypersensitivity, antioxidative, anticancer, anti-immunoregulation and immunoregulatory. It is also useful for controlling the blood pressure level, managing dermatological diseases and for lowering the cholesterol level.

Read More →
7 Nov 2024

WHAT YOU OUGHT TO KNOW ABOUT THE DURIAN FRUIT

in Blog By
0 Comments

The fact that we are surrounded by many edible medicinal plants is just phenomenal. However, it is saddening that we often at times fail to recognize and utilize these beneficial plants even when they are right in front of us. To a larger extent, it is worthy to note that having a good knowledge of certain medicinal plants around us is not only essential for maintaining a friendly atmosphere but a

Read More →
18 Jun 2024

INCREDIBLE BENEFITS OF THE GENIPE FRUIT (GENIPS|SPANISH LIME|QUENEPA)

in BENEFITS OF GENIPE FRUIT By
0 Comments

I was so captivated when my hubby and I bumped into this fruit at the shopping mall. We were prompted to take a closer look at it to know exactly what type of fruit it is and then we later interrogated the seller about this exotic fruit. One major statement from the seller that drew our attention to this fruit was that it is highly medicinal and can help to detox the stomach from toxins. We were w

Read More →
27 Jan 2024

HEALTH BENEFITS OF OLIVES AND OLIVE OIL

in Blog By
24 Comments

Overview of olives and olive oil Due to the rising awareness of healthy eating, researchers lay constant emphasizes on the importance of consuming olives and olive products due to their nutritive contents. The olive tree is historically known for its nutritional and medicinal values especially in countries such as Australia, the United States, Canada, Europe and Japan and these values are not limi

Read More →
13 Aug 2024

NATURAL ORANGE FRUIT JUICE

in Lunch By
0 Comments

Orange fruit drink is known for its high beneficial impact on human health as a result of its rich constituent of vitamins and minerals especially vitamin C. Find out how to make your own version of natural orange fruit juice with ease.

Read More →
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.