About 20 results found.

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

in Fruit By
0 Comments

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

Read More →
13 Mar 2024

56 AMAZING BENEFITS OF BANANA AND ITS HOME REMEDIES

in banana By
0 Comments

How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.

Read More →
17 Jul 2024

BANANA BREAD || HOW TO BAKE A BANANA BREAD

in Breakfast By
0 Comments

When next you have some overripe bananas lying around your kitchen and you are bugging your brain on what to do or not to do with them, worry no more as this recipe is here to solve your problem. Whipping up those overripe bananas with a few collections of other basic kitchen ingredients will yield a moist and delicious banana bread for you.

Read More →
13 Jul 2024

CHOCOLATE BANANA CHIP CAKE

in Breakfast By
0 Comments

This chocolate banana chip cake would be a perfect replacement for anything you would normally buy from the supermarket or local shop. It baked up really well and it is just a perfect homemade chocolate cake you can bake up so quickly and easily.

Read More →
7 Aug 2024

WATERMELON AND BANANA SORBET

in Lunch By
2 Comments

Watermelon and banana sorbet is just tantalizing, refreshing, satisfying and sooo coooollliingg to the nerves. Besides, it is a brilliant way of combining fresh watermelon and banana for a fantastic finished dessert that is so deserving to your body.

Read More →
25 Sep 2024

BANANA SMOOTHIE

in Breakfast By
4 Comments

One of the easiest ways of having fresh fruit for breakfast is in smoothies so I can assure you that this banana smoothie might just be the perfect smoothie you've been searching for.

Read More →
15 Jul 2024

RIPE BANANA CRUMBLE PIE

in Breakfast By
0 Comments

This ripe banana crumble pie recipe is a perfect way to use up your overripe bananas and turn them into something a lot more fruity--friendly for whatever dish you envisage. So should you often have issues with your bananas getting overripe really quickly, thereby causing you to discard them annoyingly, then worry no more! Just try out this recipe and I bet you will love it.

Read More →
2 Feb 2024

Mantova Extra Virgin Olive Oil

in external By
0 Comments

Mantova Garlic,Basil,Chili,Lemon Organic Extra Virgin Olive Oil, 8.5-Ounce Bottles (Pack of 4) Organic Flavored extra virgin olive oil 8.5 oz each bottle Infused oil Italian extra virgin olive oil

Read More →
14 Nov 2024

THE BENEFITS OF COCONUT WATER

in Fruit By
1 Comments

How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

Read More →
23 May 2024

ICONIC BENEFITS OF THE SESAME SEED AND THE SESAME OIL

in Health Benefits By
0 Comments

One of the oldest oil crops that is mainly planted in Africa and Asia for its unique flavour and high oil content is sesame. Sesame is notable for its numerous beneficial properties such as anti-hypersensitivity, antioxidative, anticancer, anti-immunoregulation and immunoregulatory. It is also useful for controlling the blood pressure level, managing dermatological diseases and for lowering the cholesterol level.

Read More →
27 Sep 2024

REMARKABLE BENEFITS OF CARROT AND ITS OIL

in Vegetable By
0 Comments

Fruits and vegetables remain a vital part of our diets. One important root vegetable that is also categorised as a fruit is the carrot. Carrot has gained tremendous recognition as a result of its high nutritional value and bioactive constituents. It provides us with numerous micronutrients, nutrients, vitamins and minerals needed for the healthy functioning of the body. Here are the reasons why carrot should be part of your regular diet.

Read More →
22 Jul 2024

WHY SAGO WORMS ARE ESSENTIAL

in Blog By
1 Comments

Sago Worm Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be going on in your mind at the sight of this article. To answer these few questions ~ It is a big fat YES from me! Yes, you can eat some types of worms but not all worms, it is safe to eat certain worms but not al

Read More →
11 Jul 2024

30 ICONIC BENEFITS OF RHUBARB AND ITS CONTRAINDICATIONS

in Vegetable By
0 Comments

Due to the immeasurable medicinal benefits of the rhubarb vegetable, it is often referred to as "the wondrous drug". Rhubarb is richly endowed with several health-benefiting vitamins, minerals and active compounds. It also exhibits several pharmacological activities such as antioxidizing, antiplatelet, immunoregulation, purgation, antidyslipidemic, antiulcer, anti-inflammatory, hepatoprotective, antidiabetic, antimicrobial, nephroprotective, antifungal and antidiarrhoeal effects.

Read More →
8 May 2024

BANANA, MANGO & MANDARINES SMOOTHIE

in Breakfast By
0 Comments

This banana, mango & mandarines smoothie is super easy, nutritious and absolutely refreshing. The dates add a lovely natural sweetness to the smoothie without overwhelming its taste! The tanginess of the lemon fruit mixed with the sweetness of the mandarines, mango, banana, orange juice and dates is a wonderful combo, and the colour is so beautiful too!

Read More →
2 Feb 2024

Lucy Bee Organic Coconut Oil

in external By
0 Comments

Lucy Bee Extra Virgin Raw Organic Coconut Oil 500ml Premier quality extra virgin organic fair trade coconut oil Great for frying, roasting, baking or just spreading Free from additives and preservatives Use it to replace all oils, butters and margarines It is even great for applying to skin and hair as a natural beauty product

Read More →
27 Jan 2024

HEALTH BENEFITS OF OLIVES AND OLIVE OIL

in Blog By
24 Comments

Overview of olives and olive oil Due to the rising awareness of healthy eating, researchers lay constant emphasizes on the importance of consuming olives and olive products due to their nutritive contents. The olive tree is historically known for its nutritional and medicinal values especially in countries such as Australia, the United States, Canada, Europe and Japan and these values are not limi

Read More →
10 May 2024

BANANA, APPLE & MANDARINE SMOOTHIE

in Breakfast By
0 Comments

Apple, banana, mandarines smoothie anybody? Yes, bring it on! This is the classic dessert your body needs for a healthier you. Full of great fruity flavour, slightly sweetened with just a few pitted dates just to keep it super tasty, with a tablespoon of vanilla flavour to maintain that lovely flavour. You really can't go wrong with this recipe and I highly recommend you give it a try soonish!

Read More →
13 May 2024

BEETROOT POWDER, BANANA, PEAR, PINEAPPLE SMOOTHIE

in Breakfast By
0 Comments

The combination of a hint of beetroot powder, the aromatic flavour from the vanilla, with the sweetness from the pitted dates made this beetroot powder, banana, pear, pineapple smoothie recipe a winner. Another great smoothie recipe for the archives.

Read More →
11 Apr 2024

Banana Muffins

in Breakfast By
0 Comments

The banana muffins taste perfectly as they look - they are good enough to be prepared in large quantities and stored in an airtight container to be eaten at anytime of the day.

Read More →
14 Aug 2024

COCONUT FRIED RICE

in Lunch By
0 Comments

Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did.

Read More →
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.