15 REASONS WHY EATING AN APPLE A DAY KEEPS THE DOCTOR AWAY

You might have come across this statement "an apple a day keeps the doctor away". The question is, what is the literal meaning of this statement? Does it mean that; once you eat an apple a day the doc Read more

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FRIED POTATOES WITH OMELETTE

5.0 of 5.0 10 Mins Minutes

Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give Read more

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HFB 2: Greek Vegan Recipes With Kiki

Welcome to the second episode of this podcast. Blessing from www.globalfoodbook.com and Krystina from www.kouzounaskitchen.com are joined today by Kiki from www.thegreekvegan.com. In this podcast we Read more

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From Clay to Gold

When You keep refining Yourself through Healthy Food, the Clay in you will give way for the Gold in You to shine.  Read more

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HFB 3: The Congelato With Karen & Steffanos

On this episode of health & food bloggers Podcast, Blessing from www.globalfoodbook.com and Krystina from www.kouzounaskitchen.com are joined today by Karen and Steffanos from www.steffanos.ca to Read more

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TOMATO SAUCE FUSILLI WITH VEGETABLES

5.0 of 5.0 20 Mins Minutes 1 pot

Tomato Sauce Fusilli With Vegetables is just a perfect warmer dish for everyone. It is very easy to prepare and ready in minutes. Give it a try. Read more

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Pineapple and Banana Smoothie

5.0 of 5.0 Minutes 2 glasses

Making smoothie is one of the easiest recipes and it takes no time or unnecessary preparations. All you need is a blender, honey and selection of fruits you desire and your smoothie is ready in 2 mins Read more

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ROASTED WHOLE CHICKEN

4.5 of 5.0 30 Mins Minutes 1

Roasted whole chicken is quite easy to prepare and the ingredients are not too difficult to come buy. The secret tip for making yummy and juicy chicken dish is to parboil the chicken before either fry Read more

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Recipe For Oha Soup

5.0 of 5.0 40 Mins Minutes 1 pot

Oha soup is an African traditional soup prepared with oha leaves. It is very easy to prepare and also not time consuming once you can make it. People in the Western world can easily find the oha leave Read more

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Plantain Porridge

5.0 of 5.0 10 Mins Minutes 1 pot

Plantain porridge is a very delicious and healthy dish especially when combined with assorted vegetables. Plantains fruit all through the year round and they remain a major staple food in countries li Read more

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