Healthy Food Recipes cuisine on page: 1

FONIO (ACHA) || HOW TO COOK FONIO

0.0 of 5.0 20 Minutes 1 pot

If this is your first time of hearing about this grain, you probably might be pondering what fonio is? Fonio is a millet with small grains. Follow the recipe as shown to make a palatable fonio meal fo Read more

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BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE

0.0 of 5.0 50 Minutes 1 pot

If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eas Read more

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ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL

0.0 of 5.0 25 Minutes 1 yam

Do you eat yam? If yes, what is your favourite yam recipe? Have you tried roasted yam and palm oil sauce? The Igbos highly revere a special festival known as the "Iri-ji festival" simply to commemorat Read more

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PEPPER SOUP || HOW TO COOK ASSORTED MEAT PEPPERSOUP

0.0 of 5.0 40 Minutes ¾ pot

Pepper Soup is simply a hot or spicy broth containing either small cuts of meat or big chunks of fish. This assorted meat pepper soup is pretty easy to cook in as much as you have the required ingredi Read more

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PEANUT BUTTER || HOW TO MAKE A CREAMY PEANUT BUTTER

0.0 of 5.0 Minutes A jar

Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy momen Read more

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YAM PORRIDGE || YAM POTTAGE

0.0 of 5.0 90 Minutes ¾ pot

If you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy to cook, search no further because you have landed on the right page. Yes, you heard me right! I h Read more

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QUARANTINE BARBEQUE || GOAT MEAT BBQ

0.0 of 5.0 30 Minutes

Last Sunday was a sunny day, so hubby and I decided to give ourselves a special outdoor treat. With the current lockdown as a result of the COVID-19 menace, going outdoors has become one of the best l Read more

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BLUEBERRY PUREE || BABY WEANING FOOD 6+ MTHS

0.0 of 5.0 5 Minutes 1 bowl

Our babies are not left behind at all, so Blessing is super excited to publish the first baby food recipe here on this blog. This easy baby blueberry puree can be put up together within 10 minutes or Read more

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RIPE PLANTAIN TOSTONES || FRIED PLANTAINS

0.0 of 5.0 6 Minutes 15 Tostones

I bought some green unripe plantains to make some tostones, but unfortunately, the plantains got ripen overnight. Being so persistent, I still went ahead to make the recipe but tweaked it a bit. So I Read more

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UNRIPE PLANTAIN PORRIDGE

0.0 of 5.0 10 Minutes ½ Pot

You can never go wrong with a plate of unripe plantain porridge graciously served on the dining table for you. This is one of the plantain recipes you will be happy to try because this one turned out Read more

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