About 20 results found.

16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

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Cullen Skink Recipe

Cullen Skink Recipe is an appetising traditional Scottish soup prepared mainly with smoked haddock, potatoes, onions, olive oil and coriander leaves. However, there are several variations of Cullen skink but I believe that the difference wouldn't be that much.

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KACHUMBARI SALAD RECIPE

kachumbari Salad Recipe is a very healthy, easy-to-prepare and delicious salad dish. This salad is just a perfect combination with any of your main meals.

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EGG AND VEGETABLE CASSEROLE

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

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Chicken Drumstick Soup

This chicken drumstick soup is amongst the easiest chicken recipes anyone can think of preparing. It is very palatable and more succulent than any other chicken part.

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CHIA SEEDS NUTRITIONAL VALUES, BENEFITS AND SIDE EFFECTS

Chia Seeds To stay and remain healthy, you must eat only healthy foods. Unfortunately, our present day dynamic environment is not presenting an enabling platform that fosters a strict intake of only healthy foods. This is observed with the increasing production, distribution and circulation of artificial and junk foods.Furthermore, the high consumption of dietary fat and starchy food remains a m

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15 ASTONISHING BENEFITS OF GARDEN CRESS (HALIM SEEDS)

You may have eaten garden cress in the past or you may not have even come across this small-but-mighty herb. Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. We oftentimes fail to understand the full composition of the everyday food we eat but in the actual sense, this shouldn't be the case. Unde

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WHAT HAPPENS WHEN YOU INCLUDE FENNEL IN YOUR DIET?

Fennel, botanically known as Foeniculum vulgare is a flowering plant that belongs to the celery family Umbelliferae or Apiaceae. This vegetable is closely related to coriander, carrots, parsley and dill. Foeniculum vulgare is a perennial herb that has a characteristics feathery leaves and yellow flowers with a Mediterranean origin. Fennel possess strong anti-oxidizing, anti-bactericidal, anti-infl

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AMAZING BENEFITS OF EHU SEEDS (MONODORA MYRISTICA)

If I may ask, can you count the number of spices in the whole wide world or better still the ones you are acquainted with? I can count quite a lot of which the ehu seeds (Monodora myristica) are part of them. Monodora myristica is a perennial plant that belongs to the family of Annonaceae and its seeds are an aromatic spice that acts as a local nutmeg substitute. Monodora myristica, which is popul

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18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

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28 REASONS WHY YOU NEED BLACK SEED (NIGELLA SATIVA)

Nigella sativa Flower Medicinal plants remain a great source of both edible and therapeutic means of livelihood for us since time immemorial. Most of these plants are used as herbal traditional medicines and even as allopathic medicines for treating various diseases and certain health-related conditions. Some of these plants are equally used as spices for flavouring and spicing up food for good

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CHICKEN SEEKH KABAB

This chicken seekh kabab merges some really flavorful and appetizing ingredients into some tantalizing side dish that everyone will definitely enjoy.

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KHASH SOUP RECIPE

Khash soup is a nutritious winter soup suitable for warming up and relaxation especially during the cold weather although the soup can still be eaten any time of the year. It is a very palatable delicacy and so easy to prepare.

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12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the

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Roasted Chicken Thighs

The roasted chicken thighs recipe is fairly easy and straight forward to make. All you need is just a simple CALL TO ACTION! Grab your chicken thighs, wash and season them properly, allow to marinate for few hours and then throw them into a preheated oven to get them roasted and ready to eat. Just so easy as that.

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Egg Curry In Spicy Onion Tomato Gravy

Are you thinking of a palatable and unique egg recipe for a change, think of Egg Curry In Spicy Onion Tomato Gravy because it is very easy to prepare, delicious and very healthy. Give this dish a try and you will always go for more.

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ALOO PALAK

Aloo palak is such an easy, simple and yet elegant meal that is packed with flavorful and nutritious ingredients. Check out the recipe and give it a try.

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CURRY VEGETABLE RICE

How do you make your own curry vegetable rice recipe? Do you just add your rice into the pot with water and start cooking or do you wash, cook for few minutes, rinse again before finally cooking it till it gets done? Basically, I make sure I cook briefly, rinse and then finally cook till done. Find out how from this recipe.

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Sliced Baked Potatoes with Herbs and Cheese

I enjoy using fresh herbs for this sliced baked potatoes with herbs and cheese recipe, however in the absence of non, I use the dried ones. Honestly this meal makes a perfect lunch for a perfect Sunday.

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Simply Organic Curry Powder

Simply Organic Curry Powder Certified Organic, 3-Ounce Bottle Pack of 1 x 3-Ounce Its a unique blend of spices It is organically made Organic coriander, organic turmeric organic mustard, organic cumin organic fenugreek, organic paprika, organic cayenne, organic cardamom organic nutmeg, organic cinnamon and organic cloves.

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