About 20 results found.

11 Jul 2024

30 ICONIC BENEFITS OF RHUBARB AND ITS CONTRAINDICATIONS

in Vegetable By
0 Comments

Due to the immeasurable medicinal benefits of the rhubarb vegetable, it is often referred to as "the wondrous drug". Rhubarb is richly endowed with several health-benefiting vitamins, minerals and active compounds. It also exhibits several pharmacological activities such as antioxidizing, antiplatelet, immunoregulation, purgation, antidyslipidemic, antiulcer, anti-inflammatory, hepatoprotective, antidiabetic, antimicrobial, nephroprotective, antifungal and antidiarrhoeal effects.

Read More →
19 Jun 2024

RHUBARB YOGHURT

in Lunch By
0 Comments

Rhubarb yoghurt is just the perfect dessert for summer!

Read More →
30 Jan 2024

BENEFITS OF COCOYAM (TARO|COLOCASIA ESCULENTA)

in Blog By
6 Comments

Cocoyam possesses high nutritional values when compared with others like cassava and yam, with substantial vitamin, mineral and proteinous contents. As a relatively well-known staple crop in the underdeveloped and developing countries, it can serve as a weaning food and its leaves are sometimes used as vegetables for cooking.Cocoyam belongs to the family of Araceae and some species include Xanthos

Read More →
23 May 2024

ICONIC BENEFITS OF THE SESAME SEED AND THE SESAME OIL

in Health Benefits By
0 Comments

One of the oldest oil crops that is mainly planted in Africa and Asia for its unique flavour and high oil content is sesame. Sesame is notable for its numerous beneficial properties such as anti-hypersensitivity, antioxidative, anticancer, anti-immunoregulation and immunoregulatory. It is also useful for controlling the blood pressure level, managing dermatological diseases and for lowering the cholesterol level.

Read More →
7 Oct 2024

OUTSTANDING BENEFITS OF BUCKWHEAT

in Crops By
0 Comments

Buckwheat Seeds Even though our health conditions are highly dependent on the type of food we consume, yet it is just disheartening that we oftentimes pay less attention to what we eat. While some foods are highly nutritious and essential for the healthy functioning of our bodies, others are not.Even though most of these essential healthy foods are quite affordable, yet we sometimes prefer to go

Read More →
8 Jun 2024

CABBAGE

in Vegetable By
2 Comments

Cabbage botanically known as Brassica oleracea is an edible multi-layered green, white or purple leafy vegetable. It is closely related to other crops such as cauliflower, brussels sprouts and broccoli. It is believed that cabbage originated from Europe before it spread to other parts of the world where it is used in many cuisines.

Read More →
17 Jun 2024

REMARKABLE BENEFITS OF CASSAVA

in Blog By
0 Comments

Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn

Read More →
28 Mar 2024

35 INCREDIBLE BENEFITS OF RICINODENDRON HEUDELOTII (NJANGSA)

in Blog By
0 Comments

Ricinodendron heudelotii Ricinodendron heudelotii There is no doubt that we are blessed and surrounded by countless plants and trees that offer countless benefits to us. However, the call to action is for us all to regularly acknowledge these amazing plants so as to completely gain all the benefits they offer to us. One of such plants that is of great importance but yet under-utilized is the R

Read More →
11 Oct 2024

WHAT DO YOU KNOW ABOUT SAGE SALVIA OFFICINALIS?

in Blog By
0 Comments

Sage Leaves This article titled - what do you know about Sage Salvia officinalis? is a good read for you and everybody around you. This is because it reveals some astonishing information you ought to be aware of about this distinctive herb. To a larger extent, medicinal and aromatic plants have long been classified as part of the essential components of a comprehensive health care ever since the

Read More →
3 Jul 2024

BENEFITS OF SWEET POTATOES (IPOMOEA BATATAS)

in Blog By
1 Comments

When you think of one of the major popular staple crops that is being consumed in almost every part of the world, then think of sweet potato (Ipomoea batatas). This is an important vegetable crop that plays distinctive role in both developing and developed countries due to its richness in nutrients, low input requirements and popularity. Sweet potato is a dicotyledonous plant that belongs to the C

Read More →
14 Mar 2024

CASHEW AND ITS AMAZING BENEFITS

in Fruit By
1 Comments

From time immemorial, agriculture has been a crucial sector in the economy of most countries especially in the area of growing cash crops like palm kernels, rubber, cocoa, coffee, cotton, peanuts and cashew. These cash crops contribute immensely to the economy of these countries and one of such crops that I've picked interest to discuss with you is cashew. Apart from being a cash crop, cashew is a

Read More →
6 Feb 2024

HERE'S WHY YOU NEED TO EAT MORE TIGER NUTS

in Blog By
1 Comments

Presently, there has been some new developments and advancements towards the use of nutritious foods in alleviating the difficulties of malnutrition and short food supply, especially in the underdeveloped countries. Apart from the widely available food products, much attention has also been drawn towards underutilised crops as a means of boosting food supply, improving nutritional value and human

Read More →
24 Jul 2024

ASTONISHING BENEFITS OF GRASSHOPPERS

in Blog By
1 Comments

Grasshopper You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I've never and will never eat this type of creature! Well, what if there are no other options like meat, fish, birds, crustaceans and se

Read More →
21 Jun 2024

NUTRITIOUS MESCLUN MIX

in Blog By
0 Comments

Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a

Read More →
24 Jun 2024

ASTOUNDING BENEFITS OF FLAXSEED

in Blog By
0 Comments

Flaxseeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_11_Health_Benefits_of_flaxseed.mp3[/embed] The use of herbal remedies for tackling diseases has been in existence since time immemorial. Several medicinal herbs and spices happen to be part of our everyday living. Interestingly, most of the natural sources of these herbal remedies serve as food and satisfy most of our numerous b

Read More →
18 Aug 2024

18 SPECTACULAR BENEFITS OF SUGARCANE

in Blog By
0 Comments

Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? Whichever category you fall into, here are some interesting facts you need to know about this unique crop plant.Sugarcane is the world's largest produced crop

Read More →
1 Apr 2024

WHAT IS HAZELNUT & HOW CAN YOU BENEFIT FROM IT?

in HEALTH MATTERS By
0 Comments

What is hazelnut and how can you benefit from it? Did you know that hazelnuts offer cardioprotective, antioxidizing, anticancer, anti-inflammatory and hypocholesterolemic benefits to humanity? This article details what this nut is all about as well as the benefits therein.

Read More →
23 Oct 2024

DISCOVER HOW SOY AFFECTS YOUR HEALTH

in Blog By
1 Comments

Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc

Read More →
24 Apr 2024

BLACKBERRY JUICE

in Breakfast By
0 Comments

If this blackberry juice sounds like an ideal juice plan, feel free to bookmark this pretty simple juice recipe so that you can try it whenever you want. All you need is a careful selection of fresh blackberries.

Read More →
19 Apr 2024

AVOCADO SMOOTHIE

in Breakfast By
0 Comments

This nutritious avocado smoothie is a perfect way to stock-up some key nutrients into your body. The thought of this smoothie will make you feel so confident about what you are sending down into your body. Some fresh avocado pears from the farmer's market, almond milk, honey, lemon, vanilla flavour and organic matcha all paired together to create a fulfilling avocado smoothie. Interestingly, this recipe is pretty easy to fix, so you have no reasons not to make this for yourself.

Read More →
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.