About 20 results found.

17 Jul 2024

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

in Blog By Blessing Okpala

Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

12 Sep 2024

BENEFITS OF CORN OIL

in Corn Oil By Blessing Okpala

Corn is a very popular cereal in the world and remains a staple food in various countries. But are you aware that corn is an excellent source of oil? Find out how you can benefit from corn oil.

5 Sep 2024

SWEET CORN WITH AFRICAN PEAR (OKA NA UBE)

in Dinner By Blessing Okpala

When you think of a perfect way of pairing your sweet corn, then think of this recipe because corn with African pear (oka na ube) dish is a special delicacy you can't just afford to miss.

5 Feb 2024

Thermos Gourmet Coffee Press

in external By Blessing Okpala

Thermos NCI1000SS4 Vacuum Insulated Stainless Steel Gourmet Coffee Press, 34-Ounce Thermos vacuum insulation technology retains temperature to help preserve flavor and freshness of your beverages hot for 6 hours. Durable with 18/8 stainless steel interior and exterior. Has a stainless steel brewing mechanism brews without electricity so you can make coffee anywhere in 3 simple steps 1. Add ground coffee 2. Fill with hot water, then cover 3. Wait 4 minutes, then press plunger and enjoy Body stays cool to the touch with hot liquids 1. Add ground coffee 2. Fill with hot water, then cover 3. Wait 4 minutes, press plunger and enjoy

16 Jan 2024

Alfi Gusto Insulated Thermos Can

in external By Blessing Okpala

Alfi Gusto Insulated Thermos Can Design: Martin Hauenstein Metal with strong multi-layer stove enamelling Made in Germany Handy one-hand pouring latch 5-year warranty on best insulation performance

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

in Fruit By Blessing Okpala

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

25 Nov 2024

Thermos Food Jar

in external By Master Chef

Ultra-durable travel food jar for hot and cold beverages; 16-ounce capacity Durable stainless steel interior and exterior Easy-to-fill wide mouth; generously sized lid doubles as serving bowl; includes telescoping stainless steel spoon Stays cool to the touch with hot liquids and is condensation-free with cold Hand wash only

6 Sep 2024

15 AWESOME BENEFITS OF RICE BRAN OIL AND ITS SIDE EFFECTS

in Rice Bran Oil By Blessing Okpala

What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran oil? Is rice bran oil good or bad? Have you eaten the rice bran oil? If yes, what are your takes on it? Are you aware of the health benefits of rice bran oil? Did you know that the stabilized soluble rice bran and rice germ is rated the number one superfood in the world? Well, these are some key questions you might want to pause for a while and answer for yourself. Finding answers to these aforementioned questions will give you insights on what this distinctive oil is all about. Peradventure you are oblivious that anything like rice oil exists, then here are some eye-opening facts you need to be aware of this oil.

7 Apr 2024

30 SPECTACULAR BENEFITS OF COTTON

in Plants By Blessing Okpala

I grew up hearing so much about cotton! Yes, I can still remember vividly how my teacher would always remind my classmates and I that our school uniforms were all made from cotton. Initially, I had my doubts on how fabrics such as school uniforms and other forms of clothing can be made from a common plant. Mmmmmmmm..... Well, I urge you not to blame me because that was what my brain could grasp at

17 Dec 2024

18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

in Spice By Blessing Okpala

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

18 Jun 2024

SOME IMPORTANT FACTS ABOUT PALM KERNELS

in Elaeis guineensis By Blessing Okpala

Palm kernel is among the tropical fruits that is attracting much attention both within and outside the African continent. Although it is a popular fruit especially on the African continent due to its cooking oil, yet many people pay less attention in understanding what this fruit is all about. Although most people pay minimal attention to palm kernel fruit, yet researchers reveal that this distinc

25 Nov 2024

Thermos Funtainer Bottle

in external By Master Chef

Thermos vacuum insulation technology for maximum temperature retention, keeps drinks refreshingly cold for up to 12 hours Durable stainless steel interior and exterior withstand the demands of everyday use; Hand wash recommended Hygienic push button lid with pop-up silicone straw is easy to use Flip-up carrying loop 16 ounce capacity; Measures 2.6'' W x 2.6'' D x 8.6'' H inches

7 Apr 2024

INSTANT POT CORN ON THE COB

in Lunch By Blessing Okpala

What other better ways of spending time at home than trying out some really simple recipes just like this corn on the cob. This instant pot corn on the cob is a very simple recipe. So when next you go shopping, pop some corn cobs into your shopping cart so you could whip this dish up.

27 Sep 2024

REMARKABLE BENEFITS OF CARROT AND ITS OIL

in Vegetable By Blessing Okpala

Fruits and vegetables remain a vital part of our diets. One important root vegetable that is also categorised as a fruit is the carrot. Carrot has gained tremendous recognition as a result of its high nutritional value and bioactive constituents. It provides us with numerous micronutrients, nutrients, vitamins and minerals needed for the healthy functioning of the body. Here are the reasons why carrot should be part of your regular diet.

27 Jan 2024

HEALTH BENEFITS OF OLIVES AND OLIVE OIL

in Blog By Blessing Okpala

Overview of olives and olive oil Due to the rising awareness of healthy eating, researchers lay constant emphasizes on the importance of consuming olives and olive products due to their nutritive contents. The olive tree is historically known for its nutritional and medicinal values especially in countries such as Australia, the United States, Canada, Europe and Japan and these values are not limi

29 Jul 2024

ROASTED SWEET CORN WITH COCONUT

in Lunch By Blessing Okpala

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

29 Aug 2024

Roasted Sweet Corn

in Lunch By Blessing Okpala

Roasted sweet corn is so deliciously Yummylicious especially when roasted together with the outer leaves and its husk. This helps to retain it's freshness thereby giving the corn such a juicy aroma.

30 Jul 2024

SWEET CORNS & BUTTERFRUITS

in Lunch By Blessing Okpala

I was so elated when I visited an Asian shop last week and saw some butterfruits displayed for sale. Butterfruit is also known as African pear and it is scientifically referred to as Dacryodes edulis. Butterfruit is one distinctive fruit that is highly nutritious and packed with fatty acids and triglycerides.While I was still busy pricing the butterfruits, two other customers came into the shop an

6 Jan 2024

Boiled Sweet Corn On The Cob Recipe

in Lunch By Blessing Okpala

Sweet corns are notable for their unique luscious and palatable tastes. Boiled sweet corn on the cob recipe is super easy and adding a pinch of salt to these corns while cooking them greatly enhances their tastes.

18 Jul 2024

THERMOS FOOD FLASK

in external By Blessing Okpala

Thermos branded food flask Dishwasher safe Foam insulation Keeps hot for up to 4 hours Use in microwave Black/grey finish 100% leakproof 0.45L capacity Height 19cm

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