About 20 results found.

Life is too short

Life is too Short to Play around with what You Eat.

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Tell Me What You Eat

Tell me what You eat and I could possibly Estimate your lifespan.

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Healthy Eating

The healthier you Eat, the healthier You become.

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Consumables

There are many Consumables out there but it is how you Consume them that makes a Difference.

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HEALTHY EATING QUOTE

This quote is circled around the importance of healthy eating. The more Healthier You Eat, the more Feat You earn.

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HEALTHY FOOD

Every healthy food has its health benefits but not everyone appreciates them!We are surrounded by countless healthy foods but it is so disheartening that we often fail to tap into these nature's gifts to us. Have you adopted an unhealthy eating lifestyle? If yes, then it is high time you started making a U-TURN!But peradventure you are already on the healthy-food-bandwagon, my question to you is;

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Famous Food Quote Of The Day

“The only time to eat diet food is while you’re waiting for the steak to cook.” -Julia Child

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23 POWERFUL HERBS FOR TREATING DEMENTIA

My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is

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RECIPE FOR HEALTHY LIVING

Do You Cherish Your Life?This is a question I have asked myself and people around me and we strongly agreed that we cherish our lives. The main reason for asking this question is my zeal for promoting healthy living. Over the years, many stories have been unfolded about some individuals who assume that life is not worth living, hence pay very minimal attention to their lifestyles. This shouldn’t b

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Fried Bean Cakes (Akara)

You can sure quote me anytime, anywhere that these fried bean cakes (akara) are very easy to prepare, colourful and YUMMMMMYYYYYYY!!!!!!!!!!!!!!!!

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ASTONISHING BENEFITS OF GRASSHOPPERS

Grasshopper You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I've never and will never eat this type of creature! Well, what if there are no other options like meat, fish, birds, crustaceans and se

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JOLLOF EGG NOODLES

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

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BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

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BENEFITS OF BREASTFEEDING

This post is dedicated to all mothers because MOTHERHOOD ROCKS! As a new mother, are you breastfeeding your baby? If yes, are you exclusively breastfeeding your baby? Do you breastfeed your baby on demand (responsive breastfeeding) or do you breastfeed based on a timely routine? Do you supplement breastmilk with infant formula, water etc? Are you aware of the advantages of breastfeeding? Do you know the benefits of breastmilk and why it is essential for the healthy-being of your baby? Well, these few questions have been thrown at you to ponder upon. Find out why you need to breastfeed your baby now.

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Homemade Vegetarian Pizza

Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.

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Crock-Pot Lunch Warmer

Crock-Pot CSC019 Lunch Warmer 600ml, Grey & Yellow 600ml capacity perfect for 1 person Travel secure lid and carry handle Plug in once you get to work and by lunchtime your warm lunch is ready Reheat your lunch in 2-3 hours Removable dishwasher-safe pot and detachable plug

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Cured Beef & Avocado Toast Lunch

There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!

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ARROZ BLANCO MEXICANO (MEXICAN WHITE RICE)

This arroz blanco Mexicano rice is garnished in chicken broth and chives as they help to tender the intense flavour in the meal. Simply put, this meal is super flavoursome and delicious!

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GRILLED CHICKEN AND VEGETABLE SALAD

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

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Arroz Amarillo Yellow Rice

Arroz Amarillo yellow rice is a special rice dish, notable for it's characteristic yellow color. It is easy to prepare and super delicious. Garnishing this rice dish with some fried chicken is just a perfect combination.

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