Beef differs greatly  in quality and taste based on the breed, diet, age, slaughter and the method of processing the animal.

It is highly recommended to select and cook any meat of choice very carefully. Look out for firm and not wet  slimy meat.

Categorise the type of beef you purchase based on what you intend to cook.

Beef recipes are very delicious to taste.

They serve as a rich source of potassium, calories, cholesterol & protein.

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Blessing Okpala

HI THERE.. IT IS GREAT TO MEET YOU.. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to ...

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