About 13 results found.

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

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BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular

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THE BENEFITS OF COCONUT WATER

How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

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WHY SAGO WORMS ARE ESSENTIAL

Sago Worm Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be going on in your mind at the sight of this article. To answer these few questions ~ It is a big fat YES from me! Yes, you can eat some types of worms but not all worms, it is safe to eat certain worms but not al

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BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE

If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Any traditional event or festival in Igboland that isn't graced with a bitter leaf soup is always deemed incomplete.

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AMAZING BENEFITS OF THE PALM SUGAR TREE

Palm Sugar Tree Have you ever considered the implications of consuming artificial sugar? Have you also bothered looking for more healthier alternatives? Well, the ball is right in your court but my concern is to ensure that you are adopting more healthier eating habits and options. On this note, I will use this opportunity to share with you the best alternative to all the sugar derivatives out t

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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MOQUECA BAIANA (BRAZILIAN FISH STEW)

This exotic moqueca baiana (Brazilian fish stew) makes a healthy, delicious, flavourful and yummilicious main course paired with some cooked white rice.

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COCONUT FRIED RICE

Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did.

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REMARKABLE BENEFITS OF CASSAVA

Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn

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INSTANT POT COCONUT RICE

There is absolutely nothing so difficult about this instant pot Coconut rice recipe because it is super easy to put things together in a jiffy. Give this recipe a try if you have all the ingredients at hand. If all the ingredients are not available, you might as well use whatever choice of ingredients that appease you. Just explore your options and come up with a fantastic meal for not just you alone but for the rest of your family and friends.

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ROASTED SWEET CORN WITH COCONUT

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

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Lucy Bee Organic Coconut Oil

Lucy Bee Extra Virgin Raw Organic Coconut Oil 500ml Premier quality extra virgin organic fair trade coconut oil Great for frying, roasting, baking or just spreading Free from additives and preservatives Use it to replace all oils, butters and margarines It is even great for applying to skin and hair as a natural beauty product

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