With the on-going pandemonium as a result of the swift spread of the novel Covid-19, many suppliers and retailers cannot keep abreast with the massive demand for hand sanitizer. Unless you have a huge reserve of hand sanitizer, you will most likely find it difficult to purchase any from your local shop now. Learn how to make a hand sanitizer at home.
Mushrooms In continuous quest to improve the biological functions of the body systems for healthier body, human beings consistently search for substances, with the Western world placing greater emphasis on certain herbs, shrubs, roots, foods and plants as sources of health booster. Researchers recorded over 3.5 billion individuals all over the world relying on plants and herbal medicines for hea
With the growing interest in an ethnomedicinal approach to health, diseases, and sicknesses, plants such as Garcinia gummi-gutta has attracted wide attention. This post sheds light on the nutritional values, benefits and uses of Garcinia gummi-gutta that could be of interest to you. But before delving into the aforementioned, let's have a little bit of introduction on what this amazing plant is al
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Humans have suffered and continue to suffer from deadly diseases. Now that the human race is plagued with the coronavirus COVID-19, should we live like people without hopes? Hell No! We ought to fight it back with all that we have. How are our bodies' defence-mechanisms fighting this virus back? How powerful are our immune systems? Are there ways we can boost our immunity levels? Read this post to learn how to boost your immunity against coronavirus.
Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the
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One important fruit that is highly nutritious and medicinal is the fig fruit. Fig is highly nutritious and it is an excellent source of phenolic compounds, essential vitamins and minerals that are useful for the healthy functioning of the body.
Sage Leaves This article titled - what do you know about Sage Salvia officinalis? is a good read for you and everybody around you. This is because it reveals some astonishing information you ought to be aware of about this distinctive herb. To a larger extent, medicinal and aromatic plants have long been classified as part of the essential components of a comprehensive health care ever since the
Smartweed Medicinal plants play significant roles in promoting the livelihood of human beings and they will ever remain predominant in the pharmaceutical discoveries and inventions of new drugs for sustenance of human health. Apparently, these past years have recorded an increased structural diversity of molecules present in the plant kingdom from which most of the important compounds for new dr
Melaleuca We are surrounded by countless plants that have remained our ultimate source of food, nutrients and biological active molecules. Without mincing words, plants offer us several remarkable values apart from being a food and nutrient source.Owing to their availability, socio-cultural, nutritional, therapeutic and medicinal attributes, plants are just impeccably essential for the survival
Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
Growing up, my dearest mummy won't cook egusi melon soup without adding osu (truffle). The amazing taste and texture osu adds to soup is just remarkable and as such, it became an ingredient we never wanted to miss out in certain dishes especially egusi soup.While my family and I were busy enjoying the delectable flavor and texture this priceless jewel offers, scientists and researchers were equall
Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.
Morel Peradventure you haven't come in contact or eaten morels, then you are seriously missing out. But if true morels are already part of your diet, then there is no way you cannot applaud these amazing fungi. Well, whichever category you find yourself, let us now have a look at some of the uses of morels and their side effects that you definitely need to be aware of.It might interest you to kn
Try being vegetarian this time around by getting some fresh vegetables along with olive oil to give yourself some refreshing and healthy treat with grilled mushroom burger.
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Look, I've gat this refreshing, healthy and flavourful kiwifruit smoothie recipe to share with you. Let me assure you that this smoothie is pretty easy to make and you've got everything to gain and nothing to lose once you've given this recipe a shot.
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