You may have eaten garden cress in the past or you may not have even come across this small-but-mighty herb. Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. We oftentimes fail to understand the full composition of the everyday food we eat but in the actual sense, this shouldn't be the case. Unde
Sage Leaves This article titled - what do you know about Sage Salvia officinalis? is a good read for you and everybody around you. This is because it reveals some astonishing information you ought to be aware of about this distinctive herb. To a larger extent, medicinal and aromatic plants have long been classified as part of the essential components of a comprehensive health care ever since the
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag
How often do we pay closer attention to the fruits and vegetables around us? Do we know the essence of consuming fruits/vegetables and what benefits our bodies can derive from them? Having a good knowledge of such fruits and vegetables around us is not only important for satisfying our insatiable hunger but equally essential for determining how they can contribute to a healthier us. However, it is
Watercress [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_9_Health_Benefits_of_water_cress.mp3[/embed] Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests
Are you eager to build your own raised garden bed or planter box but find it difficult to do so because you cannot afford the services of a carpenter? Relax, because you have landed on the right page. Blessing is happy to share with you how you can easily create or build a cheap affordable planter box or raised garden bed with some planter blocks from the comfort of your home. With this method, yo
[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si
You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular
Having a good understanding of certain herbs around us that are capable of maintaining a friendly atmosphere as well as boosting our health, should remain an utmost concern to us all. I have no doubt that it will interest you to know more about a popular aromatic and yet healthy herb that can be used for both medicinal and culinary purposes.I enjoy spicing my food with assorted herbs and I usually
Salad Burnet The human race is richly blessed with assorted edible medicinal and herbal plants that are very protective against diseases as well as effective in promoting our well-being. Numerous plants, vegetables and herbs being consumed by human beings have been found to be richly endowed with essential vitamins, polyphenols and minerals that are useful in promoting our health. One of such im
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a
Having a good understanding of some important plants, leaves and herbs around us is not only essential for maintaining a friendly atmosphere but as well as for maintaining a healthy body. The fact still remains that we oftentimes fail to come to terms that the plants, leaves and herbs around us are God's own natural pharmacy to us. It is fundamental to understand why it is important to get acquain
Presently, there has been an increasing awareness on the need for including more vegetables in our diet in order to maintain healthy body. To this date, several researchers have unraveled numerous reasons why increasing the rate of producing vegetables and fruit should increase tremendously, the need to include more fruit and vegetables in our diet and the unending benefits of eating more fruit an
This croutons in olive garden salad is among the easiest recipes you can think of; very delicious, refreshing and nutritious. Give it a try and you will enjoy it.
Watercress is a fast-growing semi-aquatic or aquatic plant that is botanically known as Nasturtium officinale. It is native to America, Asia and Europe and different countries have different names for it such as; water cushie, green watercress, town cress, water crishes, bronkors, karsun mehi, Kreson, nilofar, beler, halim, ajila, cai, Ukhwaningenila, xi yang cai, waterkers,biolar, piriyaa-haalim,
Five pre-set tea settings to get the best from your chosen tea. Tea basket automatically lowers at the precise temperature and automatically raises after the optimal steeping time. Custom tea setting, so you can choose the right combination of temperature and steeping time for your favourite tea. Auto start features can be set so you can wake up to a fresh pot of tea. Keep warm feature keeps your brew at the right temperature for your second cup.
Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn
Moi moi is a popular protein-rich Nigerian dish that is distinctively delicious. There is everything you need to know about this uma leaves moi moi recipe because it's been around for quite a while now and I've actually got around trying it before.
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