About 20 results found.

21 Aug 2024

40 SIGNIFICANT BENEFITS OF WHEATGRASS AND ITS JUICE

Have you ever heard of wheatgrass? If yes, do you know the source of wheatgrass? Are you aware of the importance of daily inclusion of wheatgrass in your diets? Did you know that wheatgrass can prevent and cure various chronic diseases without side effects? Did you know that taking a squeezed wheatgrass every morning is a healthy way of kickstarting your body? Meanwhile, a gentle reminder here is that it is highly recommended to have at least two ounces of wheatgrass juice daily.

2 Aug 2024

RASPBERRY JUICE HEALTH BENEFITS

in Raspberry Juice Health Benefits By Blessing Okpala

1 Comments

Black and Red Raspberries Let's suppose that you know about the raspberry juice health benefits, the question is how often do you include it in your diet? Several studies have pointed out the need for regular inclusion of raspberry fruits in our daily diets due to their excellent constituent of nutrients, vitamins and minerals. Furthermore, raspberries play an integral role in preventing vitamin

23 Nov 2024

ARE RASPBERRY KETONES GOOD FOR WEIGHT LOSS?

in Fruit By Blessing Okpala

0 Comments

The use of Raspberry ketones for weight loss is presently gaining huge attention, especially in the western world. The key question is - are raspberry ketones good for weight loss?

5 Apr 2024

STRAWBERRY AND RASPBERRY SMOOTHIE

in Breakfast By Blessing Okpala

0 Comments

Making strawberry and raspberry smoothie is very simple, nutritive, satisfying and so refreshing for a re-freshened YOU. Just head over to the supermarket or farmers market to grab some packs of fresh strawberries and raspberries then the remaining task is just as good as done.

17 Jan 2024

POMEGRANATE JUICE

in Breakfast By Blessing Okpala

2 Comments

This pomegranate juice is kid-friendly, adult-friendly, gluten free, fat free, dairy free, nut-free and there is definitely no way you can claim that this juice is not an ideal one for everyone.

8 Dec 2024

12 POWERFUL HERBS FOR TREATING SEXUAL DYSFUNCTION (IMPOTENCE)

in Plants By Blessing Okpala

0 Comments

Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte

23 Aug 2024

23 POWERFUL HERBS FOR TREATING DEMENTIA

in Ginseng By Blessing Okpala

3 Comments

My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is

22 Jun 2024

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

in Blog By Blessing Okpala

7 Comments

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

7 Sep 2024

25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

in Rose Periwinkle By Blessing Okpala

0 Comments

Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to tackle several ailments that tend to pose dangers to human beings. Furthermore, several biological and chemical active compounds are claimed to be present in most of these plants.Interestingly, most of t

18 Aug 2024

18 SPECTACULAR BENEFITS OF SUGARCANE

in Blog By Blessing Okpala

0 Comments

Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? Whichever category you fall into, here are some interesting facts you need to know about this unique crop plant.Sugarcane is the world's largest produced crop

1 Sep 2024

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

in Garden Cress By Blessing Okpala

0 Comments

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

18 May 2024

REMARKABLE HEALTH BENEFITS OF THE CHERRY JUICE

in Benefits of cherry fruit By Blessing Okpala

0 Comments

Cherry juice, which is extracted from the cherry fruit has gained global attention due to its amazing health benefits. Here are some remarkable health benefits of the cherry juice that are worth taking note of.

5 Jul 2024

RASPBERRY MINT JUICE

in Lunch By Blessing Okpala

2 Comments

Have some raspberries or any fruits in the refrigerator that are freshly looking or those that aren't looking too cheery? Try popping them into a fruit-juicer to make some refreshing raspberry mint juice.

2 Sep 2024

18 REMARKABLE BENEFITS OF TEAK

in Teak By Blessing Okpala

0 Comments

Teak Plantation All plants are useful to humanity but some plants are more useful than the others. Since time immemorial, most plants have been used for both medicinal and culinary purposes. However, it is amazing to identify certain plants that are not only used for medicinal and culinary purposes but most importantly for construction purposes due to their durability. One of such plants that of

10 Nov 2024

ALL ABOUT NUTMEG - IT'S USES, BENEFITS AND SIDE EFFECTS

in Spice By Blessing Okpala

0 Comments

Nutmeg Seeds Just like several other spices in circulation, nutmeg is one of those flavourful food seasoners that never misses its place in the kitchen. The fragrance and aroma it renders and the colourful brownish twists it adds to food are just phenomenal. But apart from being a food condiment, it might also interest you to know that nutmeg is considered effective for tackling many ailments an

24 Jun 2024

ASTOUNDING BENEFITS OF FLAXSEED

in Blog By Blessing Okpala

0 Comments

Flaxseeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_11_Health_Benefits_of_flaxseed.mp3[/embed] The use of herbal remedies for tackling diseases has been in existence since time immemorial. Several medicinal herbs and spices happen to be part of our everyday living. Interestingly, most of the natural sources of these herbal remedies serve as food and satisfy most of our numerous b

18 Nov 2024

18 MEDICINAL PLANTS FOR TREATING DIABETES

in Blog By Blessing Okpala

9 Comments

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

13 May 2024

GRAPEFRUIT JUICE

in Lunch By Blessing Okpala

0 Comments

Even if you haven't tried this juice recipe before, here is a quick guide on how to make and enjoy a taste of grapefruit juice. The juice is very easy to make, flavourful, tasty and super healthy! Give the recipe a try and you will enjoy every bit of the drink.

12 Mar 2024

LETTUCE, RASPBERRY, STRAWBERRY & LEMON SMOOTHIE

in Breakfast By Blessing Okpala

0 Comments

Enjoy the freshness and tastiness of freshly-made lettuce, raspberry, strawberry and lemon smoothie!Too often due to our very tight busy schedules, we tend to deny our bodies of certain nutrients and vitamins they most require. By this I mean we sometimes fail to eat the much recommended 5-A-DAY i. e eating at least 5 portions of fruit and vegetables in a day. WHO has laid much emphasis on the imp

3 May 2024

GRAPEFRUIT, LEMON AND LIME JUICE

in Breakfast By Blessing Okpala

0 Comments

This is not the regular sugary juice you are used to. From the title, you can easily deduce that the juice is a composition of the three main "sour, non-sugary, non-sweet" citrus fruits - grapefruits, lemons and limes. Interestingly, these fruits are packed with loads of highly nutritious vitamins and nutrients that are essential for the healthy functioning of your body.

Navigation

About 20 results found.

40 SIGNIFICANT BENEFITS OF WHEATGRASS AND ITS JUICE

RASPBERRY JUICE HEALTH BENEFITS

ARE RASPBERRY KETONES GOOD FOR WEIGHT LOSS?

STRAWBERRY AND RASPBERRY SMOOTHIE

POMEGRANATE JUICE

12 POWERFUL HERBS FOR TREATING SEXUAL DYSFUNCTION (IMPOTENCE)

23 POWERFUL HERBS FOR TREATING DEMENTIA

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

18 SPECTACULAR BENEFITS OF SUGARCANE

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

REMARKABLE HEALTH BENEFITS OF THE CHERRY JUICE

RASPBERRY MINT JUICE

18 REMARKABLE BENEFITS OF TEAK

ALL ABOUT NUTMEG - IT'S USES, BENEFITS AND SIDE EFFECTS

ASTOUNDING BENEFITS OF FLAXSEED

18 MEDICINAL PLANTS FOR TREATING DIABETES

GRAPEFRUIT JUICE

LETTUCE, RASPBERRY, STRAWBERRY & LEMON SMOOTHIE

GRAPEFRUIT, LEMON AND LIME JUICE

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