About 20 results found.

WHY STOCKFISH (CODFISH) IS ESSENTIAL

Stockfish How often do you eat stockfish? Do you have any substitute for stockfish? Did you know that stockfish is a high protein, low fat food that contains most essential nutrients needed for the body? Well, let's see some winning facts we can tap from this article on what stockfish (Atlantic cod) is all about and what we can gain from eating this nutritious fish. Just a little bit of story ab

Read More

In 6 EASY STEPS: HOW TO START A GOOD BLOG

Over the past few months, I have bumped into several people commending me on my blog but at the same time curious on how to start their own blogging career. I did shared with them the tips, however I realized that it is not worth keeping this idea only to myself and people around me rather I should share to the outer world. Obviously, I know that there are so many people out there who have the wri

Read More

BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE

If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Any traditional event or festival in Igboland that isn't graced with a bitter leaf soup is always deemed incomplete.

Read More

TILAPIA FISH AND DRIED STOCKFISH PEPPER SOUP

What other better ways to spend time with your family and friends especially in the midst of freezing cold and the current global pandemic than with a bowl of hot spicy tilapia fish and dried stockfish pepper soup. Give this recipe a try and you will be glad you did.

Read More

UGBA AND OKPOROKO

Ugba and okporoko is such a delectable dish that is pretty easy to prepare, appetizing, nutritious and packed with loads of interesting ingredients.

Read More

OGBONO SOUP || HOW TO COOK OGBONO SOUP WITH BITTER LEAF

This ogbono soup with bitter leaves is pretty easy to cook, tasty, aromatic, flavourful and above all filled with assorted meats and fish to appease your taste bud. The soup can be served with either pounded yam, eba, poundo, fufu etc. Simply plate up, dive into the plate and dig in.

Read More

YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

Read More

EGUSI WITH BITTER LEAF SOUP || HOW TO COOK EGUSI SOUP WITH BITTER LEAF

Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. When cooking a delicious soup such as this, I recommend that you gather the best ingredients you can lay your hands on. Please don't compromise on the necessary ingredients to cook this soup so that you won't be disappointed. This soup is also a perfect soup to serve to guests or for events and festivals. The whole process of cooking this soup is pretty simple.

Read More

EASY STEPS ON HOW TO USE YUMMLY

Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re

Read More

Fish, British, Dinner, Healthy, Chips, Traditional, Homemade

HOME-MADE BREADED COD CHIPS

Shoes off, coat off. Get me that dressing gown & slippers!Bliss, nothing better than a nice warm house after a long day outside in the bitter cold. It's dinner time and with a rumbling stomach I'm craving some fish and chips. The classic British meal we are famous for but can it be made quickly from scratch? Answer, yes if you know your kitchen down to a T! (And a glass of cider down your neck

Read More

35 INCREDIBLE BENEFITS OF RICINODENDRON HEUDELOTII (NJANGSA)

Ricinodendron heudelotii Ricinodendron heudelotii There is no doubt that we are blessed and surrounded by countless plants and trees that offer countless benefits to us. However, the call to action is for us all to regularly acknowledge these amazing plants so as to completely gain all the benefits they offer to us. One of such plants that is of great importance but yet under-utilized is the R

Read More

11 POWERFUL BENEFITS OF MUNG BEANS

Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

Read More

18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

Read More

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

Read More

Oha Soup

Oha soup is a super African soup especially when garnished with assorted meat, dry fish and stockfish.

Read More

EGUSI SOUP

I am inspired to share this recipe in case someone like you is searching for a foolproof technique of cooking egusi soup. My dear, if you are one of such people, I encourage you to search no further, because this is it.

Read More

Nsala Soup (White Soup)

Easy recipe for preparing a unique and palatable nsala soup (white soup) for your delight. The combination of the necessary ingredients with some fresh catfish was a perfect combo for this soup.

Read More

BLUEBERRY PUREE || BABY WEANING FOOD 6+ MTHS

Our babies are not left behind at all, so Blessing is super excited to publish the first baby food recipe here on this blog. This easy baby blueberry puree can be put up together within 10 minutes or less and you have a yummy puree to feed your baby.

Read More

23 REMARKABLE BENEFITS OF FIG

One important fruit that is highly nutritious and medicinal is the fig fruit. Fig is highly nutritious and it is an excellent source of phenolic compounds, essential vitamins and minerals that are useful for the healthy functioning of the body.

Read More

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.