About 20 results found.

ROASTED SALMON WITH VEGETABLES

This roasted salmon with vegetables dish is amazingly delicious, captivating, soft and above all, super nutritious. Being made up of very healthy components, this is an ideal meal for you, family and friends. Don't forget to give the recipe a try and you will enjoy every bit of it.

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SALMON PEPPER SOUP

An appetizing and captivating salmon pepper soup recipe you can't afford to miss. Very easy to prepare and above super healthy. Find out the recipe here.

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OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

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NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

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BENEFITS OF BREASTFEEDING

This post is dedicated to all mothers because MOTHERHOOD ROCKS! As a new mother, are you breastfeeding your baby? If yes, are you exclusively breastfeeding your baby? Do you breastfeed your baby on demand (responsive breastfeeding) or do you breastfeed based on a timely routine? Do you supplement breastmilk with infant formula, water etc? Are you aware of the advantages of breastfeeding? Do you know the benefits of breastmilk and why it is essential for the healthy-being of your baby? Well, these few questions have been thrown at you to ponder upon. Find out why you need to breastfeed your baby now.

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ASTONISHING BENEFITS OF GRASSHOPPERS

Grasshopper You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I've never and will never eat this type of creature! Well, what if there are no other options like meat, fish, birds, crustaceans and se

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18 FASCINATING BENEFITS OF METHI KE DANE (FENUGREEK)

Fenugreek From time immemorial, spices have been a household name because they are normally used for seasoning, flavoring and boosting the taste of our meals. Interestingly, spices can also be beneficial to us in other ways apart from food flavouring, to improve our health as well as serve for medicinal purposes. However, it is a great concern that many people are still oblivious of the numerous

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12 EXCITING BENEFITS OF ALLIGATOR PEPPER

Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand

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Poached Salmon With Vegetables

Poached salmon with vegetables is a super delicious and easy dish to prepare. Moreover, salmon is such fish that you can never get tired of consuming because it is uniquely tasty, healthier and without aweful fishy smell.

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Poached Salmon With Vegetables

Poached salmon with vegetables is a super delicious and easy dish to prepare. Moreover, salmon is such fish that you can never get tired of consuming because it is uniquely tasty, healthier and without aweful fishy smell.

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Salmon and Vegetable Sushi Recipe

Sushi is a Japanese recipe made of cooked vinegared rice. It can be mixed with other ingredients of choice like prawns, salmon, fruits and  vegetables however, this particular sushi recipe features salmon, carrot, cucumber and bell peppers.The method of preparation and the ingredients used vary widely but one commonality of sushi is rice otherwise referred to as shari.  The first step involves, pa

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WHOLE ROASTED SALMON

Check out this whole roasted salmon recipe and give yourself and loved ones a special treat. This roasted salmon is so delicious, easy to make and above all very healthy.

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Oven Smoked Salmon With Lemon And Honey Sauce

Putting this Oven Smoked Salmon With Lemon And Honey Sauce dish together isn't a difficult task at all. It is super easy to make and delicious.

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SALMON FISH AND ITS HEALTH BENEFITS

Salmon is a popular oily fish species belonging to the family of Salmonidae. Salmon originated from the Pacific Ocean and North Atlantic ocean before migrating to other regions like Patagonia in South America and the Great Lakes of North America. Salmon are anadromous in nature being that they migrate to rivers from the sea to deposit their eggs. Their young ones are reproduced in fresh water wher

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2 Tier Spice Rack with 16 Schwartz Spices

Product Description Pack 16 bottles schwartz /spices with free spice rack 2 tier black chrome effect. Box Contains 16 x spice bottles 1 x spice rack Black chrome Holds 16 jars 2 tier Revolving Everyday use

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INSTANT POT TILAPIA FISH || HOW TO USE INSTANT POT AIR FRYER

Putting this instant pot tilapia fish recipe together for lunch or dinner is a piece of cake you can achieve from the comfort of your kitchen. The choice of ingredients mixed and rubbed on the tilapia fishes really made them taste really good. But you can literally use whatever ingredients you like or you have available. Whatever is the case, don't forget to give this recipe a try, it's a delicious treat for you, your family and friends!

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Orbit spice rack

Glass This handy, well-stocked spice rack comes with 16 sealed jars filled with frequently used spices Stainless jar caps bear the names of the spices in clear, black lettering Rack revolves, bringing all the glass jars into view, so finding the spice of choice is easy Handsome rack made with a black base and a matching stainless finial to blend with any decor Fits neatly on any countertop or stores

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BENEFITS OF CHAKRI PHOOL (STAR ANISE)

There are several spices all over the world and it is widely presumed that everyone knows the reasons for using spices, their culinary benefits but most unlikely, their medicinal purposes. The fact still remains that we often times are only interested in satisfying our hunger quest but do fail to understand the prevailing health benefits of such food and inclusive of spices. This post is focused o

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