About 20 results found.

15 ASTONISHING BENEFITS OF GARDEN CRESS (HALIM SEEDS)

You may have eaten garden cress in the past or you may not have even come across this small-but-mighty herb. Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. We oftentimes fail to understand the full composition of the everyday food we eat but in the actual sense, this shouldn't be the case. Unde

Read More

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

Read More

HERE'S WHY SCARLET EGGPLANT IS GOOD FOR YOU

How often do we pay closer attention to the fruits and vegetables around us? Do we know the essence of consuming fruits/vegetables and what benefits our bodies can derive from them? Having a good knowledge of such fruits and vegetables around us is not only important for satisfying our insatiable hunger but equally essential for determining how they can contribute to a healthier us. However, it is

Read More

21 MAGNIFICENT BENEFITS OF WATERCRESS

Watercress [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_9_Health_Benefits_of_water_cress.mp3[/embed] Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests

Read More

RAISED GARDEN BED|| HOW TO BUILD A CHEAP PLANTER BOX WITHOUT TOOLS

Are you eager to build your own raised garden bed or planter box but find it difficult to do so because you cannot afford the services of a carpenter? Relax, because you have landed on the right page. Blessing is happy to share with you how you can easily create or build a cheap affordable planter box or raised garden bed with some planter blocks from the comfort of your home. With this method, yo

Read More

HFB 9: Health Benefits of Water Cress

Watercress is a fast-growing semi-aquatic or aquatic plant that is botanically known as Nasturtium officinale. It is native to America, Asia and Europe and different countries have different names for it such as; water cushie, green watercress, town cress, water crishes, bronkors, karsun mehi, Kreson, nilofar, beler, halim, ajila, cai, Ukhwaningenila, xi yang cai, waterkers,biolar, piriyaa-haalim,

Read More

16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

Read More

NUTRITIOUS MESCLUN MIX

Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a

Read More

CROUTONS IN OLIVE GARDEN SALAD

This croutons in olive garden salad is among the easiest recipes you can think of; very delicious, refreshing and nutritious. Give it a try and you will enjoy it.

Read More

BENEFITS OF SALAD BURNET (SANGUISORBA MINOR)

Salad Burnet The human race is richly blessed with assorted edible medicinal and herbal plants that are very protective against diseases as well as effective in promoting our well-being. Numerous plants, vegetables and herbs being consumed by human beings have been found to be richly endowed with essential vitamins, polyphenols and minerals that are useful in promoting our health. One of such im

Read More

Roasted Chicken Thighs

The roasted chicken thighs recipe is fairly easy and straight forward to make. All you need is just a simple CALL TO ACTION! Grab your chicken thighs, wash and season them properly, allow to marinate for few hours and then throw them into a preheated oven to get them roasted and ready to eat. Just so easy as that.

Read More

Chicken Drumstick Soup

This chicken drumstick soup is amongst the easiest chicken recipes anyone can think of preparing. It is very palatable and more succulent than any other chicken part.

Read More

Cullen Skink Recipe

Cullen Skink Recipe is an appetising traditional Scottish soup prepared mainly with smoked haddock, potatoes, onions, olive oil and coriander leaves. However, there are several variations of Cullen skink but I believe that the difference wouldn't be that much.

Read More

KACHUMBARI SALAD RECIPE

kachumbari Salad Recipe is a very healthy, easy-to-prepare and delicious salad dish. This salad is just a perfect combination with any of your main meals.

Read More

CHICKEN SEEKH KABAB

This chicken seekh kabab merges some really flavorful and appetizing ingredients into some tantalizing side dish that everyone will definitely enjoy.

Read More

KHASH SOUP RECIPE

Khash soup is a nutritious winter soup suitable for warming up and relaxation especially during the cold weather although the soup can still be eaten any time of the year. It is a very palatable delicacy and so easy to prepare.

Read More

ALOO PALAK

Aloo palak is such an easy, simple and yet elegant meal that is packed with flavorful and nutritious ingredients. Check out the recipe and give it a try.

Read More

CURRY VEGETABLE RICE

How do you make your own curry vegetable rice recipe? Do you just add your rice into the pot with water and start cooking or do you wash, cook for few minutes, rinse again before finally cooking it till it gets done? Basically, I make sure I cook briefly, rinse and then finally cook till done. Find out how from this recipe.

Read More

Sliced Baked Potatoes with Herbs and Cheese

I enjoy using fresh herbs for this sliced baked potatoes with herbs and cheese recipe, however in the absence of non, I use the dried ones. Honestly this meal makes a perfect lunch for a perfect Sunday.

Read More

Simply Organic Curry Powder

Simply Organic Curry Powder Certified Organic, 3-Ounce Bottle Pack of 1 x 3-Ounce Its a unique blend of spices It is organically made Organic coriander, organic turmeric organic mustard, organic cumin organic fenugreek, organic paprika, organic cayenne, organic cardamom organic nutmeg, organic cinnamon and organic cloves.

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.