About 20 results found.

Ginger powder || How to make ginger powder

Read through this post to learn how to make ginger powder at home. Homemade ginger powder remains the best because it is free from preservatives and gives you the natural flavour, aroma and most importantly nutrients you so desire. Give it a try and you will outrightly admit that it is the best.

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12 OUTSTANDING BENEFITS OF PASSION FRUIT

Passion fruit is a berry type of fruit that is borne on vines. This distinctive fruit contains numerous seeds that are encompassed by aromatic gelatinous juicy pulp. Its unique aroma is due to the numerous volatile compounds that degenerate with an increasing temperature. The passion fruit can either be yellowish or purple in colour. Here are some important reasons why this fruit is highly essential to us.

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18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

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5-A-DAY AND ITS BENEFITS

How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled

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WHY YOU NEED TO EAT MORE PITAYA

Quick question!How often do you eat fruit or better still how often should we eat fruit? I suppose we should make it a priority to include at least 5 portions of fruit in our diets on a daily basis as part of 5-A-DAY programme recommended by World Health Organization. Just try making it a habit to eat as much fruits as possible on a daily basis and I bet you will be glad to have adopted such a hea

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HOME REMEDY FOR COLDS AND FLU

The weather has been so cold and windy of late with cough, flu and cold attacking victims in full force. I got cautioned and alerted this year the hard way because I failed to carry out my normal yearly routine of preparing lemon, honey and ginger drink.To cut the story short, I had cold last week which reminded me of my usual drink however, the good news is that the moment I made my home remedy f

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GINGER

Gingera rhizome of the plant Zingiber officinale and family of Zingiberaceae is consumed mainly as a spice for delicacies or as medicine. Other members of this plant family are galangal, turmeric and cardamom. Ginger is indigenous to southern China, before it spread to other regions such as Spice Islands,  Asia, and subsequently to West Africa and to the Caribbean. Fresh ginger contains 80.9% mois

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INCREDIBLE BENEFITS OF THE GENIPE FRUIT (GENIPS|SPANISH LIME|QUENEPA)

I was so captivated when my hubby and I bumped into this fruit at the shopping mall. We were prompted to take a closer look at it to know exactly what type of fruit it is and then we later interrogated the seller about this exotic fruit. One major statement from the seller that drew our attention to this fruit was that it is highly medicinal and can help to detox the stomach from toxins. We were w

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WHAT YOU OUGHT TO KNOW ABOUT THE DURIAN FRUIT

The fact that we are surrounded by many edible medicinal plants is just phenomenal. However, it is saddening that we often at times fail to recognize and utilize these beneficial plants even when they are right in front of us. To a larger extent, it is worthy to note that having a good knowledge of certain medicinal plants around us is not only essential for maintaining a friendly atmosphere but a

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19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

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24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)

Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But apart from eating the sugar apple as a fruit, are you equally aware that this fruit goes beyond being a normal to a phenomenal fruit? Did you know that you can convert this fruit as your quick homem

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20 NOTABLE BENEFITS OF DATES

A date is a fruit of the date palm (Phoenix dactylifera L.), which is distinguished by its unique sweet taste and a fleshy pulp. It is a popular fruit that provides us with diverse beneficial nutrients and medicinal properties that protect our bodies from several ailments. Here are the 20 notable benefits of dates that will definitely thrill you.

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CARROTS, MANGOES, PINEAPPLE WITH GINGER JUICE

Brighten up your day and keep your body system immaculate with this freshly juiced carrots, mangoes, pineapple with ginger juice. The combination of these amazing fruits is just right about the perfect way to energize and keep yourself refreshed. Give the recipe a try and you will definitely be glad you did.

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35 EXCEPTIONAL BENEFITS OF THE GOLDEN APPLE (BAEL)

The Golden Apple We are richly endowed with numerous beneficial plants and fruits that have significant health and global importance. Most of these plants and fruits exhibit both pharmacological and therapeutic impacts on both human and animal lives. These plants contain chemical compounds that help either directly or indirectly to prevent or treat diseases as well as to promote the healthy well

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NATURAL ORANGE FRUIT JUICE

Orange fruit drink is known for its high beneficial impact on human health as a result of its rich constituent of vitamins and minerals especially vitamin C. Find out how to make your own version of natural orange fruit juice with ease.

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EASY STEPS ON HOW TO USE YUMMLY

Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re

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FRUIT MIX CRUMBLE

If I may ask, is there anything not to enjoy about a colourful, flavourful, crunchy and chewy fruit mix crumble, baked to golden brown perfection?

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56 AMAZING BENEFITS OF BANANA AND ITS HOME REMEDIES

How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.

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SPECTACULAR BENEFITS OF SWEET ORANGE

How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily basis? Yes, the human race is blessed with countless fruits but one fruit that is popular all over the globe is the sweet orange.

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16 REMARKABLE BENEFITS OF PINEAPPLE GUAVA (FEIJOA)

Pineapple guava Plants continue to play an important role as the ultimate source of food, nutrients and biologically active molecules for humanity. They are essential for consumption, socio-cultural, nutritional and therapeutic purposes. These nature’s gifts contain several chemical compounds that are beneficial for the healthy metabolic functioning of our body systems.One of such nature’s gifts

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