About 20 results found.

17 Jul 2024

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

26 Nov 2024

In 6 EASY STEPS: HOW TO START A GOOD BLOG

in Blog By Blessing Okpala

8 Comments

Over the past few months, I have bumped into several people commending me on my blog but at the same time curious on how to start their own blogging career. I did shared with them the tips, however I realized that it is not worth keeping this idea only to myself and people around me rather I should share to the outer world. Obviously, I know that there are so many people out there who have the wri

12 Sep 2024

BENEFITS OF CORN OIL

in Corn Oil By Blessing Okpala

0 Comments

Corn is a very popular cereal in the world and remains a staple food in various countries. But are you aware that corn is an excellent source of oil? Find out how you can benefit from corn oil.

24 May 2024

YAY! UNBOXING CANON EOS 6D

in Blog By Blessing Okpala

2 Comments

[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

29 Dec 2024

REMARKABLE BENEFITS OF SORGHUM

in Plants By Blessing Okpala

0 Comments

Sorghum Sorghum has remained a staple food especially in the tropical and subtropical parts of the world. Also known as milo, millet, jowari or durra, this multipurpose crop equally serves as feed, fodder and fuel source. Sorghum belongs to the grass family of Gramineae and it is the fifth main cereals in the world after wheat, rice, maize and barley.Some species of sorghum include; Sorghum prop

30 Apr 2024

18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

in Spice By Blessing Okpala

0 Comments

Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

18 May 2024

BENEFITS OF REDROOT PIGWEED

in Vegetable By Blessing Okpala

0 Comments

Redroot Pigweed The unavoidable plant groups of any agricultural lands are weeds. Weeds reduce crop performance through their allelopathic effects whereby they release certain substances into the environment that inhibit plants growth. Among the long lists of weeds is the redroot pigweed, which is botanically known as Amaranthus retroflexus. Pigweed is an annual green vegetable that exhibits the

15 Sep 2024

11 POWERFUL BENEFITS OF MUNG BEANS

in Legumes By Blessing Okpala

0 Comments

Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

15 Jun 2024

BLUEBERRY PUREE || BABY WEANING FOOD 6+ MTHS

in Breakfast By Blessing Okpala

0 Comments

Our babies are not left behind at all, so Blessing is super excited to publish the first baby food recipe here on this blog. This easy baby blueberry puree can be put up together within 10 minutes or less and you have a yummy puree to feed your baby.

18 Aug 2024

18 SPECTACULAR BENEFITS OF SUGARCANE

in Blog By Blessing Okpala

0 Comments

Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? Whichever category you fall into, here are some interesting facts you need to know about this unique crop plant.Sugarcane is the world's largest produced crop

24 Jun 2024

OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

in Spice By Blessing Okpala

1 Comments

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

28 Jul 2024

CORNFLAKES

in Breakfast By Blessing Okpala

0 Comments

Cornflakes are cereals commonly used served for breakfast.

9 Jul 2024

18 FASCINATING BENEFITS OF METHI KE DANE (FENUGREEK)

in Blog By Blessing Okpala

1 Comments

Fenugreek From time immemorial, spices have been a household name because they are normally used for seasoning, flavoring and boosting the taste of our meals. Interestingly, spices can also be beneficial to us in other ways apart from food flavouring, to improve our health as well as serve for medicinal purposes. However, it is a great concern that many people are still oblivious of the numerous

21 Aug 2024

BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS)

in AFRICAN PEAR (DACRYODES EDULIS) By Blessing Okpala

6 Comments

These past years have recorded human beings acquisition of tremendous knowledge regarding what to eat and what not to eat, the use of plants, herbs and fruits around us for both consumption and medicinal purposes.Honestly, my lifetime memoirs wouldn't be complete without mentioning about this one "buttery" staple seasonal fruit - ube. I started eating the African pear since I was young and I've a

17 Dec 2024

18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

in Spice By Blessing Okpala

0 Comments

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

24 Aug 2024

EASY STEPS ON HOW TO USE YUMMLY

in Blog By Blessing Okpala

0 Comments

Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re

24 Apr 2024

BLACKBERRY JUICE

in Breakfast By Blessing Okpala

0 Comments

If this blackberry juice sounds like an ideal juice plan, feel free to bookmark this pretty simple juice recipe so that you can try it whenever you want. All you need is a careful selection of fresh blackberries.

1 Dec 2024

Kofte Kebab Recipe

in Dinner By Blessing Okpala

10 Comments

Are you arranging a side dish, party or occassion? Try these tempting bites of kofte kebab! Very delicious, quick and easy to make! Check out our kofte kebab recipe as we walk you through the preparation steps.

2 Aug 2024

GLUTEN FREE DIET

in Gluten-free diet By Blessing Okpala

2 Comments

GLUTEN-FREE DIET: HOW BENEFICIAL IS IT TO YOUR HEALTH?A gluten-free diet is a diet that strictly contains foods without gluten. On the other hand, gluten is a protein derived from Latin word glue which is a composite gotten from wheat, barley, rye and grains. Gluten makes a dough to easily expand and rise as well retain its shape with flexibility. It is often used in producing dermatological prod

6 Jan 2024

Boiled Sweet Corn On The Cob Recipe

in Lunch By Blessing Okpala

0 Comments

Sweet corns are notable for their unique luscious and palatable tastes. Boiled sweet corn on the cob recipe is super easy and adding a pinch of salt to these corns while cooking them greatly enhances their tastes.

Navigation

About 20 results found.

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

In 6 EASY STEPS: HOW TO START A GOOD BLOG

BENEFITS OF CORN OIL

YAY! UNBOXING CANON EOS 6D

REMARKABLE BENEFITS OF SORGHUM

18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

BENEFITS OF REDROOT PIGWEED

11 POWERFUL BENEFITS OF MUNG BEANS

BLUEBERRY PUREE || BABY WEANING FOOD 6+ MTHS

18 SPECTACULAR BENEFITS OF SUGARCANE

OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

CORNFLAKES

18 FASCINATING BENEFITS OF METHI KE DANE (FENUGREEK)

BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS)

18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

EASY STEPS ON HOW TO USE YUMMLY

BLACKBERRY JUICE

Kofte Kebab Recipe

GLUTEN FREE DIET

Boiled Sweet Corn On The Cob Recipe

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