It is just amazing how we are surrounded by numerous plants that provide us with virtually all the essential nutrients needed for healthy living. Apart from these beneficial nutrients, plants also provide us with natural phytochemicals that are equally essential for the healthy functioning of the human bodies. So if this is the case, why do we sometimes fail to acknowledge and tap into all the
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte
Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy moments when you need them. This is definitely an amazing food paste you can feel good about consuming. You get all the health benefits of peanuts as well as the tastiness to keep your tastebud awake.
KAUN POTASH (AKANWU) Several natural mineral resources that are highly beneficial for human usage have been unraveled in the past and more are yet to be known. One of such important natural resources is potash, which is also known as kaun, akanwu or kanwa. Potash (akanwu) is a type of lake salt (sodium carbonate) that is dry and hydrated in nature. This type of lake salt usually forms and shoots
Origin of Passover Seder The feast of Passover or the feast of Pesach is a vital biblical Jewish festival celebrated by the Jewish people to commemorate the period of time when Yahweh (God) set them free from slavery in the land of Egypt through their leader known as Moses. The festival is observed to memorialize the Exodus story of the children of Israelite recorded in the biblical book of Exodus
When next you have some overripe bananas lying around your kitchen and you are bugging your brain on what to do or not to do with them, worry no more as this recipe is here to solve your problem. Whipping up those overripe bananas with a few collections of other basic kitchen ingredients will yield a moist and delicious banana bread for you.
Have you been desiring to cook a smokey jollof rice but do not know how to do so? Relax, because you have just landed on the right page. My favourite part of this smokey party Jollof recipe is the fact that it was cooked with firewood and not cooker/stovetop.
This homemade peanut butter recipe is an irresistible one because it details the easiest way of making some really flavorful and yummilicious peanut butter for your delight. Check out the recipe and give it a try.
In this day and age, much attention is drawn towards the regular use of plants, herbs and spices in an attempt to benefit from all their medicinal, therapeutic and culinary attributes. There are countless of these beneficial nature's gifts but the question is how often do you bother to tap into them?There is a great need for us to know about these essential plants, herbs and spices as they are qui
Epidemiological studies have revealed that the intake of grain-based products and whole grains is linked with a reduced risk of age-related disorders and oxidative-stress related chronic diseases. The health benefits of wheat are solely dependent on the type of wheat being consumed. Here are the amazing benefits of wheat, which you need to be aware of.
Legendary baker Rose Levy Beranbaum is back with her most extensive “bible” yet. With all-new recipes for the best cakes, pies, tarts, cookies, candies, pastries, breads, and more, this magnum opus draws from Rose’s passion and expertise in every category of baking. As is to be expected from the woman who’s been called “the most meticulous cook who ever lived,” each sumptuous recipe is truly foolproof—with detail-oriented instructions that eliminate guesswork, “plan-aheads,” ingenious tips, and highlights for success. From simple everyday crowd-pleasers (Coffee Crumb Cake Muffins, Gingersnaps, Gooseberry Crisp) to show-stopping stunners (Chocolate Hazelnut Mousse Tart, Mango Bango Cheesecake, White Christmas Peppermint Cake) to bakery-style pastries developed for the home kitchen (the famous French Kouign Amann), every recipe proves that delicious perfection is within reach for any baker.
If you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy to cook, search no further because you have landed on the right page. Yes, you heard me right! I have the perfect recipe for you. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy.
Pepper Soup is simply a hot or spicy broth containing either small cuts of meat or big chunks of fish. This assorted meat pepper soup is pretty easy to cook in as much as you have the required ingredients. Feel free to give this recipe a try and you will be glad you did.
This piyale pasta with curry vegetables sauce is a perfect dish to satisfy your cravings and quench your hunger. If you don't want to take my word for it, please feel free to try out the recipe yourself!!!
Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re
Kateh recipe is a great rice recipe you can always go for. It's easy to make, fun to eat, healthy and very delicious. The main ingredient for preparing kateh is rice and the dish is considered the most simplest rice recipe due to it's ease of preparation.
Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO
I was so elated when I visited an Asian shop last week and saw some butterfruits displayed for sale. Butterfruit is also known as African pear and it is scientifically referred to as Dacryodes edulis. Butterfruit is one distinctive fruit that is highly nutritious and packed with fatty acids and triglycerides.While I was still busy pricing the butterfruits, two other customers came into the shop an
Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)
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