About 20 results found.

17 Jul 2024

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

12 Sep 2024

BENEFITS OF CORN OIL

in Corn Oil By Blessing Okpala

0 Comments

Corn is a very popular cereal in the world and remains a staple food in various countries. But are you aware that corn is an excellent source of oil? Find out how you can benefit from corn oil.

5 Sep 2024

SWEET CORN WITH AFRICAN PEAR (OKA NA UBE)

in Dinner By Blessing Okpala

0 Comments

When you think of a perfect way of pairing your sweet corn, then think of this recipe because corn with African pear (oka na ube) dish is a special delicacy you can't just afford to miss.

7 Apr 2024

INSTANT POT CORN ON THE COB

in Lunch By Blessing Okpala

0 Comments

What other better ways of spending time at home than trying out some really simple recipes just like this corn on the cob. This instant pot corn on the cob is a very simple recipe. So when next you go shopping, pop some corn cobs into your shopping cart so you could whip this dish up.

29 Aug 2024

Roasted Sweet Corn

in Lunch By Blessing Okpala

0 Comments

Roasted sweet corn is so deliciously Yummylicious especially when roasted together with the outer leaves and its husk. This helps to retain it's freshness thereby giving the corn such a juicy aroma.

29 Jul 2024

ROASTED SWEET CORN WITH COCONUT

in Lunch By Blessing Okpala

1 Comments

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

22 Jun 2024

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

in Blog By Blessing Okpala

7 Comments

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

3 Sep 2024

BENEFITS OF SWEET WOODRUFF

in Galium odoratum L. By Blessing Okpala

0 Comments

Sweet Woodruff Herbal plants represent a significant part of our natural habitat however, there has been an increasing concern over the negligence of these essential herbs by human beings. To a larger extent, certain important herbs are not mainly meant to be known by only the scientists, pharmacists or doctors rather ought to be acknowledged by everyone since these herbs are God's free drugs to

27 Jun 2024

SPECTACULAR BENEFITS OF SWEET ORANGE

in Blog By Blessing Okpala

0 Comments

How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily basis? Yes, the human race is blessed with countless fruits but one fruit that is popular all over the globe is the sweet orange.

18 Nov 2024

18 MEDICINAL PLANTS FOR TREATING DIABETES

in Blog By Blessing Okpala

9 Comments

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

3 Sep 2024

SWEET ORANGE GRANOLA

in Breakfast By Blessing Okpala

0 Comments

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

7 Sep 2024

25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

in Rose Periwinkle By Blessing Okpala

0 Comments

Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to tackle several ailments that tend to pose dangers to human beings. Furthermore, several biological and chemical active compounds are claimed to be present in most of these plants.Interestingly, most of t

1 Sep 2024

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

in Garden Cress By Blessing Okpala

0 Comments

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

27 Sep 2024

SWEET TAMARIND SAUCE

in Lunch By Blessing Okpala

0 Comments

This sweet tamarind sauce is indeed a winning homemade sauce. Packed with tangy flavour and distinctive aroma that you definitely cannot beat any time. Check out the recipe and give it a try, I bet it will turn out to be one of your all times favourite homemade sauce.

6 Jan 2024

Boiled Sweet Corn On The Cob Recipe

in Lunch By Blessing Okpala

0 Comments

Sweet corns are notable for their unique luscious and palatable tastes. Boiled sweet corn on the cob recipe is super easy and adding a pinch of salt to these corns while cooking them greatly enhances their tastes.

2 Sep 2024

HFB 12: Treating Diarrhea with Plants/Herbs

in By Blessing Okpala

0 Comments

I refer to these medicinal plants as nature’s gift to mankind!The use of plants for treating diseases has become remarkably popular both traditionally and pharmaceutically. Interestingly, medicinal plants continue to play tremendous roles in human history. Ethnobotany, which is the scientific study of the traditional knowledge of use of plants for traditional, medical or religious purposes has bee

30 Jul 2024

SWEET CORNS & BUTTERFRUITS

in Lunch By Blessing Okpala

0 Comments

I was so elated when I visited an Asian shop last week and saw some butterfruits displayed for sale. Butterfruit is also known as African pear and it is scientifically referred to as Dacryodes edulis. Butterfruit is one distinctive fruit that is highly nutritious and packed with fatty acids and triglycerides.While I was still busy pricing the butterfruits, two other customers came into the shop an

3 Jul 2024

BENEFITS OF SWEET POTATOES (IPOMOEA BATATAS)

in Blog By Blessing Okpala

1 Comments

When you think of one of the major popular staple crops that is being consumed in almost every part of the world, then think of sweet potato (Ipomoea batatas). This is an important vegetable crop that plays distinctive role in both developing and developed countries due to its richness in nutrients, low input requirements and popularity. Sweet potato is a dicotyledonous plant that belongs to the C

29 Jul 2024

CORN BEEF PIZZA

in Lunch By Blessing Okpala

0 Comments

Homemade pizza is very enjoyable and worthwhile.

21 Aug 2024

Roasted Pointed Sweet Peppers With Pumpkin Seeds

in Dinner By Blessing Okpala

0 Comments

Roasted pointed sweet peppers with pumpkin seeds is a very savoury and healthy snack for both the kids and adults. We know that buying snacks can be quite expensive most times, that's why I decided to create this simple snack recipe. Sweet pepper botanically known as Capsicum Annuum is a vegetable which originated from the tropical and subtropical regions of Central America. The pointed sweet pepper can be red, orange or yellow in appearance but the more common one is the red sweet one with an exceptional sweet flavour. Sweet peppers can be used for various cuisines and for any dish depending on an individual's preference. The pointed sweet pepper recipes is easily made by roasting the peppers and garnishing with pumpkin seeds for good taste.

Navigation

About 20 results found.

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

BENEFITS OF CORN OIL

SWEET CORN WITH AFRICAN PEAR (OKA NA UBE)

INSTANT POT CORN ON THE COB

Roasted Sweet Corn

ROASTED SWEET CORN WITH COCONUT

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

BENEFITS OF SWEET WOODRUFF

SPECTACULAR BENEFITS OF SWEET ORANGE

18 MEDICINAL PLANTS FOR TREATING DIABETES

SWEET ORANGE GRANOLA

25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

SWEET TAMARIND SAUCE

Boiled Sweet Corn On The Cob Recipe

HFB 12: Treating Diarrhea with Plants/Herbs

SWEET CORNS & BUTTERFRUITS

BENEFITS OF SWEET POTATOES (IPOMOEA BATATAS)

CORN BEEF PIZZA

Roasted Pointed Sweet Peppers With Pumpkin Seeds

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