Ingredients Appliances
Plain Tortilla wraps Grill
Mayonnaise
Tomato ketchup
Vegetables of choice
Try this at home!
Do you know that you can choose to use freshly made chicken breast or leftover ones to make a qucik chicken wraps for summer outings and picnics?
I have created an exclusive recipe for delicious chicken wraps and I encourage you to give it a trial or share with us your own recipe here.
From simple plain tortillas with a twist of assorted vegetables of choice is bound to assemble your delightful chicken wrap.
I understand that family days out can be quite expensive, that is where homemade chicken wraps can help you have a fantastic, low budget family day out.
Fresh vegetables are the best during the summer months and while summer is almost coming to an end, I suppose it is worthwhile enjoying it's last phase with tempting fresh veggies.
Now is the time to assemble your fresh vegetables in a plain tortilla with chicken strips and enjoy every bit of it while it lasts.
Summer is almost over, but don't worry, you can still enjoy your chicken wraps at any time of the year.
The interesting aspect of food, is that tasty dishes does not need to be so hectic to prepare hence the motive behind creating this simple recipe.
You can easily make these chicken wraps by filling each tortilla wrap with chicken strips, lettuce, cucumber, tomatoes and any vegetable of choice.
Try this at home and discover how excited you will see your kids assemble the chicken wrap themselves.
The secret tips:
#Avoid over planning or over budgeting for the ingredients as you can always use leftover chickens or veggies.
#Try and keep it very simple and focus more on the nutritional benefits from the vegetables.
#Enjoy it with any Wine or soft drink of choice which does not necessarily have to be expensive.
So relax and enjoy Life!
Plain Tortilla wraps Grill
Mayonnaise
Tomato ketchup
Vegetables of choice
Try this at home!
Do you know that you can choose to use freshly made chicken breast or leftover ones to make a qucik chicken wraps for summer outings and picnics?
I have created an exclusive recipe for delicious chicken wraps and I encourage you to give it a trial or share with us your own recipe here.
From simple plain tortillas with a twist of assorted vegetables of choice is bound to assemble your delightful chicken wrap.
I understand that family days out can be quite expensive, that is where homemade chicken wraps can help you have a fantastic, low budget family day out.
Fresh vegetables are the best during the summer months and while summer is almost coming to an end, I suppose it is worthwhile enjoying it's last phase with tempting fresh veggies.
Now is the time to assemble your fresh vegetables in a plain tortilla with chicken strips and enjoy every bit of it while it lasts.
Summer is almost over, but don't worry, you can still enjoy your chicken wraps at any time of the year.
The interesting aspect of food, is that tasty dishes does not need to be so hectic to prepare hence the motive behind creating this simple recipe.
You can easily make these chicken wraps by filling each tortilla wrap with chicken strips, lettuce, cucumber, tomatoes and any vegetable of choice.
Try this at home and discover how excited you will see your kids assemble the chicken wrap themselves.
The secret tips:
#Avoid over planning or over budgeting for the ingredients as you can always use leftover chickens or veggies.
#Try and keep it very simple and focus more on the nutritional benefits from the vegetables.
#Enjoy it with any Wine or soft drink of choice which does not necessarily have to be expensive.
So relax and enjoy Life!
Ingredients:
- Sunflower oil
- 2 large plain flour tortilla wraps
- Thickly cut iceberg lettuce
- 2 tbsp mayonnaise
- 2 skinned chicken breasts
- Freshly ground black pepper
- Tomato ketchup
- Salt to taste
- 1 sliced cucumber
- 1 sliced fresh tomato
- 1/4 sliced red cabbage
- 1 tbsp lemon juice
- 1 tbsp honey
- 2 tbsps. dark soy sauce
Instructions:
- Pierce the chicken breasts with knife and season with salt, lemon juice, honey, soy sauce and freshly ground black pepper then allow to marinate for at least 30mins.
- Heat up either the oven or BBQ pan and place the chicken on the oven.
- Sprinkle oil on the chicken and allow to griddle until golden brown and done, then cut into strips and set aside.
- Heat up the plain tortilla wraps for 5 secs in the oven before spreading it out on a plain surface.
- Spread mayonnaise and ketchup at the base of the tortilla wrap, then arrange the chicken strips, cucumber, tomato, lettuce, cabbage and any other vegetable of choice over the wrap.
- Then roll up each wrap and serve with any drink of choice.
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