About 13 results found.

6 Sep 2024

15 AWESOME BENEFITS OF RICE BRAN OIL AND ITS SIDE EFFECTS

What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran oil? Is rice bran oil good or bad? Have you eaten the rice bran oil? If yes, what are your takes on it? Are you aware of the health benefits of rice bran oil? Did you know that the stabilized soluble rice bran and rice germ is rated the number one superfood in the world? Well, these are some key questions you might want to pause for a while and answer for yourself. Finding answers to these aforementioned questions will give you insights on what this distinctive oil is all about. Peradventure you are oblivious that anything like rice oil exists, then here are some eye-opening facts you need to be aware of this oil.

26 Jan 2024

14 OUTSTANDING BENEFITS OF RICE (ORYZA)

in Plants By Blessing Okpala

1 Comments

Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though, but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w

4 Aug 2024

GREEN THAI CHICKEN AND WILD RICE SALAD

in Lunch By Blessing Okpala

1 Comments

Permit me to interest you today with a specially selected recipe of green Thai chicken and wild rice salad. This is a dish involving a bowl piled up high with spiced cooked wild rice, rice noodles, edamame, diced chives, sliced vegetables, spicy--fried chicken and spicy-herb cream dip. Superdeliicciiooussss, that’s what I think.

15 Jul 2024

INSTANT POT WHOLE CHICKEN

in Lunch By Blessing Okpala

0 Comments

See the ingredient list and recipe to try this instant pot whole chicken. You will come back later to thank Blessing simply because you will never be disappointed. That I can assure you for sure! This instant pot whole chicken came out so well that my hubby kept screaming --- "Blessing, this chicken is so nice, mmmmmmmm, this is really nice".

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

in Fruit By Blessing Okpala

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Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

25 Aug 2024

CHICKEN AND LAMB SAMOSA

in Dinner By Blessing Okpala

0 Comments

Motivated by my quest for trying out other people's recipes, I can assure you that this chicken and lamb samosa couldn't have gotten any much better than they turned out to be. Just Spot On! The flavor combination is just mind blowing and I definitely hope you will consider giving this fascinating recipe a go!

1 Aug 2024

AMAZING BENEFITS OF WHEAT

in Plants By Blessing Okpala

0 Comments

Epidemiological studies have revealed that the intake of grain-based products and whole grains is linked with a reduced risk of age-related disorders and oxidative-stress related chronic diseases. The health benefits of wheat are solely dependent on the type of wheat being consumed. Here are the amazing benefits of wheat, which you need to be aware of.

9 Jun 2024

GRILLED CHICKEN AND VEGETABLE SALAD

in Lunch By Blessing Okpala

10 Comments

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

23 Sep 2024

CHICKEN FRIED RICE

in Lunch By Blessing Okpala

1 Comments

This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.

5 Dec 2024

CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

in Lunch By Blessing Okpala

0 Comments

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

16 Dec 2024

BREADED CHICKEN BREASTS

in Dinner By Blessing Okpala

0 Comments

Some deliciously baked breaded chicken breasts to satisfy your taste-bud and appease any of your cravings. Flavorful, hearty, tasty, easy-to-make as well as suitable for enjoying at any time of the day.

10 Feb 2024

Spicy Chilli Chicken

in Dinner By Blessing Okpala

12 Comments

What’s cooking for dinner? Try this tantalizing, delicious and appetizing twist of spicy chilli chicken for tonight's dinner. Very easy to prepare and yet super yummy!

20 Jul 2024