About 20 results found.

THE FEAST OF PASSOVER AND THE SEDER MEAL

Origin of Passover Seder The feast of Passover or the feast of Pesach is a vital biblical Jewish festival celebrated by the Jewish people to commemorate the period of time when Yahweh (God) set them free from slavery in the land of Egypt through their leader known as Moses. The festival is observed to memorialize the Exodus story of the children of Israelite recorded in the biblical book of Exodus

Read More

CHALLAH BREAD

In acknowledgement of the biblical Jewish holiday celebrated on every 15th day of the month of Tishrei known as Sukkot, Feast of Booths or Feast of Tabernacles, I present this special challah bread to all my Jewish friends.

Read More

Dugun Pilav Recipe

Apart from Turkey, the Dugun Pilav recipe is also popular in places like Middle Eastern, Caucasian, Swahili, Asian, Jewish, Caribbean cuisines, Iranian, African, Balkan and Latin American, however each cuisine has different methods of preparations.

Read More

UNLEAVENED FLAT BREAD

Enjoy your passover celebration even as you treat yourself and family with this spectacular recipe. Check out this unleavened flat bread recipe and give it a try.

Read More

YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

Read More

11 POWERFUL BENEFITS OF MUNG BEANS

Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

Read More

REASONS YOU NEED PINTO BEAN

Pinto Beans How often do you eat pinto bean? Are you aware of the reasons you need pinto bean in your diet? If you tick all the boxes to the above questions, then you would have been benefiting from all the remarkable benefits that this amazing pulse renders. If otherwise, then it is high time you started steering your attention towards this special legume.Being an excellent source of protein, a

Read More

18 FASCINATING BENEFITS OF METHI KE DANE (FENUGREEK)

Fenugreek From time immemorial, spices have been a household name because they are normally used for seasoning, flavoring and boosting the taste of our meals. Interestingly, spices can also be beneficial to us in other ways apart from food flavouring, to improve our health as well as serve for medicinal purposes. However, it is a great concern that many people are still oblivious of the numerous

Read More

18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

Read More

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes.  But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a

Read More

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

Read More

BLACK EYED BEANS PORRIDGE

Beans porridge is one of my favourite meals. Mmmmmmm, I cannot tell exactly what it is about beans that get me so glued to the meals. Well, it could be its distinctive tasty nature or its nutritional contents that keep me wanting to eat this delicious legume over and over again.A few days ago while I was pondering on an ideal recipe to share with you, I came across a packet of black eyed beans t

Read More

POTATO LATKES (POTATO PANCAKES)

Some deliciously-made potato latkes fried to perfection to commemorate the Hanukkah festival. The latkes came out quite crispy on the outside and chewy on the inside. Definitely worth giving a try!!!

Read More

BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

Read More

FIO-FIO (PIGEON PEAS)

Delectable and healthy fio-fio (pigeon peas) dish that is packed with easily available ingredients. This is a perfect dish for you and every member of your family.

Read More

BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular

Read More

BEEF MEAT

Beef meat is amongst the most widely consumed meat in the world, accounting for about 25% of the global meat production. Researchers have shown that beef meat consists of low fat, approximately less than 5% (Scollan et., al. 2005). The United States, Brazil and China are the world's three largest consumers of beef meat, while the world's largest exporters of beef are Australia, Brazil, India and t

Read More

Bagels

Bagels are type of bread shaped into a round form with hands. These bread product are made with flour dough firstly boiled briefly in water before baking.

Read More

EASY CHEESY LENTILS RECIPE

The Ultimate easy cheesy lentils recipe you can't ever go wrong with. If you love lentils, you will love this dish because it is super aromatic, tasteful and very easy to prepare.

Read More

SPICY SAUTÉED GREEN BEANS

You definitely have no reason not to give this spicy sauteed green beans recipe a try as it is very easy-to-prepare, simple, crispy and also super healthy.

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.