YAM AND VEGETABLE (JI AKWUKWO NRI)
Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!
Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!
Legendary baker Rose Levy Beranbaum is back with her most extensive “bible” yet. With all-new recipes for the best cakes, pies, tarts, cookies, candies, pastries, breads, and more, this magnum opus draws from Rose’s passion and expertise in every category of baking. As is to be expected from the woman who’s been called “the most meticulous cook who ever lived,” each sumptuous recipe is truly foolproof—with detail-oriented instructions that eliminate guesswork, “plan-aheads,” ingenious tips, and highlights for success. From simple everyday crowd-pleasers (Coffee Crumb Cake Muffins, Gingersnaps, Gooseberry Crisp) to show-stopping stunners (Chocolate Hazelnut Mousse Tart, Mango Bango Cheesecake, White Christmas Peppermint Cake) to bakery-style pastries developed for the home kitchen (the famous French Kouign Amann), every recipe proves that delicious perfection is within reach for any baker.
Spring Onions How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your bread and butter, I can assure you that reading this article will make you see reasons on why you should regularly include this powerful vegetable in your diet
Notwithstanding its popularity, kale remains one of the less-studied vegetables. Kale is an excellent constituent of high levels of health-promoting phytochemicals, minerals and vitamins. Studies reveal that the regular consumption of this vegetable is linked with reduced risk of chronic and degenerative diseases such as diabetes, heart disease and certain types of cancers.
Making Your Own Wine at Home: Creative Recipes for Making Grape, Fruit, and Herb Wines Easy ways to make delicious wine at home • Seasonal recipes for grapes, fruit, flowers, and herbs • Essential winemaking techniques • Basic terminology, tools, ingredients, and equipment • Tips for serving and enjoying wine
How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled
Sushi is a Japanese recipe made of cooked vinegared rice. It can be mixed with other ingredients of choice like prawns, salmon, fruits and vegetables however, this particular sushi recipe features salmon, carrot, cucumber and bell peppers.The method of preparation and the ingredients used vary widely but one commonality of sushi is rice otherwise referred to as shari. The first step involves, pa
As the weather warms up, treat yourself with some yummyyyy grilled turkey and vegetable kabobs. So here's a quick recipe for fixing these kabobs. I encourage you to give the recipe a try and you will enjoy every bit of these cuties.
This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.
Carica Papaya Medicinal plants are highly important for the overall well-being of everybody owing to the numerous beneficial attributes derived from them. The amazing benefits of these plants are greatly dependent on the valuable chemical substances that offer countless essential physiological support to our body. Some of these key chemical compounds present in such medicinal plants include; phe
Waterleaf Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play important roles in our survival ~ supplying our bodies with essential nutrients that are necessary for our wellbeing. Several vegetables all over the world serve as bot
Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..
Full of fresh vegetables and aromatic flavours to bring out the taste of this spicy vegetable fried rice that is ideal for lunch!
Give this roasted potato and vegetable salad recipe a try and I have no doubt that once its ready, your entire family members will gather round the dinning table to enjoy a hearty, healthy, delicious and mouthwatering meal together.
Introduce the daily consumption of green Amaranthus vegetable in your household to maintain healthy lifestyle. Vegetable yam recipe is a palatable dish. Vegetable yam recipe is a palatable dish. Vegetable yam is a very nutritional delicacy usually prepared with a green vegetable known as Amaranthus Caudatus Viridis.
Spiral vegetable slicer reduces the stress of cutting and slicing vegetables. The spiral vegetable slicer consists of 3 sets of blades, 1/8" (3mm) or 1/4" (6mm) Straight blade. It is dishwasher safe
Even avid gardeners would rather do plenty of other things than spend time pulling weeds. However, when most gardeners learn that some weeds are actually healthy, tasty and edible plants, they get a bit more interested in this dreary task. Consider these common wild plants that may be called weeds by some people and ingredients by others!Here are some five edible weeds that are good for you! Dan
Anyone who has a cursory interest in improving their diet has probably read an article or two on superfoods. This term is used to describe foods which are considered superior when it comes to nutritional content and, therefore, often have enhanced health benefits. Nutritionists encourage people to maximize their intake of superfoods by aiming for a colorful plate of food as rich colors signify a h
Spice up your lunch or dinner with this delectable vegetable soup (efo riro). So refreshing, easy-to-cook and packed with assorted nutritious vegetables that are highly essential for the well-being of your body. Give the recipe a try and you will be glad you did.
When next you visit your nearest grocery store or the farmers market, make provisions to purchase the necessary ingredients and make this nutritious mixed vegetable salad for yourself and loved ones. The recipe is pretty easy yet the outcome is super healthy and refreshing to the body.
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