FIO-FIO (PIGEON PEAS)
Delectable and healthy fio-fio (pigeon peas) dish that is packed with easily available ingredients. This is a perfect dish for you and every member of your family.
About 20 results found.
11 POWERFUL BENEFITS OF MUNG BEANS
Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e
REASONS YOU NEED PINTO BEAN
Pinto Beans How often do you eat pinto bean? Are you aware of the reasons you need pinto bean in your diet? If you tick all the boxes to the above questions, then you would have been benefiting from all the remarkable benefits that this amazing pulse renders. If otherwise, then it is high time you started steering your attention towards this special legume.Being an excellent source of protein, a
Khoresht Gheimeh Recipe
The tip of the icebarg with Khoresht Gheimeh is garnishing it with fried potatoes and you can never,,, never,, never,,, go wrong with both the aroma and the taste. I urge you to try out this recipe.
SPICY SAUTÉED GREEN BEANS
You definitely have no reason not to give this spicy sauteed green beans recipe a try as it is very easy-to-prepare, simple, crispy and also super healthy.
GREEN COFFEE BEANS EXTRACT: WEIGHT LOSS BENEFITS, USES AND SIDE EFFECTS
Unroasted Green Coffee Beans Obesity has remained a major health concern all over the world due to the rising health-related issues it poses to humanity. This health condition is basically caused by the intake of high amount of calories especially diet high in simple carbohydrates, sugary, fatty and processed foods.The problem is not just consuming these types of unhealthy foods but the failure
DISCOVER HOW SOY AFFECTS YOUR HEALTH
Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc
Mango Spinach Smoothie || How To Make A Green Smoothie
If life offers you some fresh spinach, mangoes, condensed milk, moringa powder and fresh whole milk, please do not hesitate to make a green smoothie out of 'em! Like most smoothies, this mango spinach smoothie recipe is very versatile. Grab the ingredients, head over to the kitchen and get started already! You can take your creativity and run with it!
18 MEDICINAL PLANTS FOR TREATING DIABETES
Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities
MEXICAN BLACK BEANS
A classic and healthy treat! Mexican black beans make a perfect lunch; super delicious, nutrient-packed and super healthy. Try out the recipe and you'll enjoy it.
WHAT IS MATCHA?
Up until now, have you ever heard of the keyword "matcha"? Even if you've heard about it, you might have had some answered or unanswered questions about this nature's gift to mankind. Below are some key questions you might want to pause a bit and find answers to; What is matcha? Is matcha healthy? Is matcha tea good for you?
REMARKABLE BENEFITS OF CASSAVA
Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn
ALL ABOUT NUTMEG - IT'S USES, BENEFITS AND SIDE EFFECTS
Nutmeg Seeds Just like several other spices in circulation, nutmeg is one of those flavourful food seasoners that never misses its place in the kitchen. The fragrance and aroma it renders and the colourful brownish twists it adds to food are just phenomenal. But apart from being a food condiment, it might also interest you to know that nutmeg is considered effective for tackling many ailments an
AMAZING BENEFITS OF KALE
Notwithstanding its popularity, kale remains one of the less-studied vegetables. Kale is an excellent constituent of high levels of health-promoting phytochemicals, minerals and vitamins. Studies reveal that the regular consumption of this vegetable is linked with reduced risk of chronic and degenerative diseases such as diabetes, heart disease and certain types of cancers.
SPICY GREEN OLIVES
Spice up your day with some deliciously prepared spicy green olives. So refreshing, inspiring, tantalising, delicious, easy-to-prepare and above all super duper healthy.
CASARECCE PASTA WITH VEGETABLES
For a distinctive taste of an Italian dish, I urge you to give this casarecce pasta with vegetables a try. Filled with assorted nutritive vegetables and aromatic spices, this dish is a winning one that you can't afford to miss. I bet you'll enjoy it.
Okra With Green Vegetables Soup
Okra with green vegetables soup is such a unique soup due to the high nutritional content of both okra and green vegetables. This green coloured with elongated ridged pods vegetable is a rich source of vitamin A, B6, C, Thiamin, riboflavin, calcium, magnesium, potassium, dietary fibre and folic acid.
INSTANT POT BROWN RICE PASTA
This instant pot brown rice pasta dish encapsulates a lovely collection of nutritious and colourful vegetables and perfumed by a mixture of aromatic spices. So, what is it not to love about this meal?
Omelette and Vegetables Noodle Recipe
Omelette and vegetables noodle recipe is a comfort-zone one – a big plate of the dish can make anyone super happy! A super palatable combination, one I know you too wouldn't want to miss out on.
Mediterranean Vegetable Couscous Recipe
If you are looking for a delicious and healthy 15 minutes lunch, then this Mediterranean vegetable couscous recipe perfectly fits the scene.
