About 20 results found.

SWEET TAMARIND SAUCE

This sweet tamarind sauce is indeed a winning homemade sauce. Packed with tangy flavour and distinctive aroma that you definitely cannot beat any time. Check out the recipe and give it a try, I bet it will turn out to be one of your all times favourite homemade sauce.

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SPECTACULAR BENEFITS OF SWEET ORANGE

How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily basis? Yes, the human race is blessed with countless fruits but one fruit that is popular all over the globe is the sweet orange.

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BENEFITS OF SWEET WOODRUFF

Sweet Woodruff Herbal plants represent a significant part of our natural habitat however, there has been an increasing concern over the negligence of these essential herbs by human beings. To a larger extent, certain important herbs are not mainly meant to be known by only the scientists, pharmacists or doctors rather ought to be acknowledged by everyone since these herbs are God's free drugs to

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SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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Grilled Steak With Yoghurt Cream

Grilled Steak With Yoghurt Cream is such a super delicious dish, easy to prepare and just perfect for a quickie dinner especially after a long working day. It is so easy that once you get back from work, drop your bag and head to the kitchen, you are sure to fix the dinner within 15 mins.

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SWEET CORN WITH AFRICAN PEAR (OKA NA UBE)

When you think of a perfect way of pairing your sweet corn, then think of this recipe because corn with African pear (oka na ube) dish is a special delicacy you can't just afford to miss.

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18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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BENEFITS OF SWEET POTATOES (IPOMOEA BATATAS)

When you think of one of the major popular staple crops that is being consumed in almost every part of the world, then think of sweet potato (Ipomoea batatas). This is an important vegetable crop that plays distinctive role in both developing and developed countries due to its richness in nutrients, low input requirements and popularity. Sweet potato is a dicotyledonous plant that belongs to the C

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REASONS YOU NEED PINTO BEAN

Pinto Beans How often do you eat pinto bean? Are you aware of the reasons you need pinto bean in your diet? If you tick all the boxes to the above questions, then you would have been benefiting from all the remarkable benefits that this amazing pulse renders. If otherwise, then it is high time you started steering your attention towards this special legume.Being an excellent source of protein, a

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11 POWERFUL BENEFITS OF MUNG BEANS

Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

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NUTRITIONAL VALUES, BENEFITS AND USES OF GARCINIA GUMMI-GUTTA

With the growing interest in an ethnomedicinal approach to health, diseases, and sicknesses, plants such as Garcinia gummi-gutta has attracted wide attention. This post sheds light on the nutritional values, benefits and uses of Garcinia gummi-gutta that could be of interest to you. But before delving into the aforementioned, let's have a little bit of introduction on what this amazing plant is al

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Roasted Pointed Sweet Peppers With Pumpkin Seeds

Roasted pointed sweet peppers with pumpkin seeds is a very savoury and healthy snack for both the kids and adults. We know that buying snacks can be quite expensive most times, that's why I decided to create this simple snack recipe. Sweet pepper botanically known as Capsicum Annuum is a vegetable which originated from the tropical and subtropical regions of Central America. The pointed sweet pepper can be red, orange or yellow in appearance but the more common one is the red sweet one with an exceptional sweet flavour. Sweet peppers can be used for various cuisines and for any dish depending on an individual's preference. The pointed sweet pepper recipes is easily made by roasting the peppers and garnishing with pumpkin seeds for good taste.

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Boiled Sweet Corn On The Cob Recipe

Sweet corns are notable for their unique luscious and palatable tastes. Boiled sweet corn on the cob recipe is super easy and adding a pinch of salt to these corns while cooking them greatly enhances their tastes.

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ROASTED SWEET CORN WITH COCONUT

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

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Spicy Chilli Chicken

What’s cooking for dinner? Try this tantalizing, delicious and appetizing twist of spicy chilli chicken for tonight's dinner. Very easy to prepare and yet super yummy!

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CHICKPEA DIP WITH VEGETABLE BATONS

This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.

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HOW TO JUICE BELL PEPPERS AND SWEET PEPPERS FOR COOKING

Have you ever tried using sweet pepper juice or bell pepper juice for cooking? Up until now, did you know that you can juice your peppers and use the liquid for cooking from the comfort of your kitchen? Did you know that extracting the juice from the pepper allows easy drying up of excess liquid especially when you are frying stew or making sauce? Here is how to juice the sweet peppers and bell peppers for cooking your food.

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APPLE, KIWI AND PLUM YOGURT

It is just super simple and can't be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can't be any easier than this.

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INSTANT POT TILAPIA FISH || HOW TO USE INSTANT POT AIR FRYER

Putting this instant pot tilapia fish recipe together for lunch or dinner is a piece of cake you can achieve from the comfort of your kitchen. The choice of ingredients mixed and rubbed on the tilapia fishes really made them taste really good. But you can literally use whatever ingredients you like or you have available. Whatever is the case, don't forget to give this recipe a try, it's a delicious treat for you, your family and friends!

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Catfish Stew

Catfish stew tastes very delicious and yummilicious and it is best served with white rice, pasta, spaghetti etc. Give it a try and I bet you will enjoy it.

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