YAM AND VEGETABLE (JI AKWUKWO NRI)
Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!
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26 PECULIAR BENEFITS OF SCALLION
Spring Onions How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your bread and butter, I can assure you that reading this article will make you see reasons on why you should regularly include this powerful vegetable in your diet
SPICY VEGETABLE FRIED RICE
Full of fresh vegetables and aromatic flavours to bring out the taste of this spicy vegetable fried rice that is ideal for lunch!
15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE)
Waterleaf Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play important roles in our survival ~ supplying our bodies with essential nutrients that are necessary for our wellbeing. Several vegetables all over the world serve as bot
SOME IMPORTANT FACTS ABOUT PALM KERNELS
Palm kernel is among the tropical fruits that is attracting much attention both within and outside the African continent. Although it is a popular fruit especially on the African continent due to its cooking oil, yet many people pay less attention in understanding what this fruit is all about. Although most people pay minimal attention to palm kernel fruit, yet researchers reveal that this distinc
5-A-DAY AND ITS BENEFITS
How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled
HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS
It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes. But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a
Salmon and Vegetable Sushi Recipe
Sushi is a Japanese recipe made of cooked vinegared rice. It can be mixed with other ingredients of choice like prawns, salmon, fruits and vegetables however, this particular sushi recipe features salmon, carrot, cucumber and bell peppers.The method of preparation and the ingredients used vary widely but one commonality of sushi is rice otherwise referred to as shari. The first step involves, pa
GRILLED TURKEY AND VEGETABLE KABOBS
As the weather warms up, treat yourself with some yummyyyy grilled turkey and vegetable kabobs. So here's a quick recipe for fixing these kabobs. I encourage you to give the recipe a try and you will enjoy every bit of these cuties.
CHICKPEA DIP WITH VEGETABLE BATONS
This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.
YAY! UNBOXING CANON EOS 6D
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
GRILLED CHICKEN AND VEGETABLE SALAD
Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..
BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)
Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn
ROASTED POTATO AND VEGETABLE SALAD
Give this roasted potato and vegetable salad recipe a try and I have no doubt that once its ready, your entire family members will gather round the dinning table to enjoy a hearty, healthy, delicious and mouthwatering meal together.
Vegetable Yam
Introduce the daily consumption of green Amaranthus vegetable in your household to maintain healthy lifestyle. Vegetable yam recipe is a palatable dish. Vegetable yam recipe is a palatable dish. Vegetable yam is a very nutritional delicacy usually prepared with a green vegetable known as Amaranthus Caudatus Viridis.
PRESSURE COOKER
This programmable electric pressure cooker speeds up cooking with 70% less energy. It is Safe, Convenient and Dependable. Special features include 3 temperatures in Sauté for browning or thickening, and 3 temperatures in Slow Cooking. A 24-hour timer allows for delayed cooking. Automatic keep-warm holds the temperature of the food until you are ready to eat. Instant Pot produces almost no noise and leaks no steam. It traps all the aromas in the food. It cooks food without heating up the surroundings. It is truly a kitchen-friendly appliance. The 3-ply bottom stainless steel inner pot is extremely durable and leaves no health concerns of non-stick coating residue. It uses the latest 3rd generation technology with an embedded microprocessor. During a cooking process, the microprocessor monitors the pressure and temperature, keeps time, and adjusts heating intensity and duration. Instant Pot was carefully designed to eliminate many common errors that spoil food results.
VEGETABLE SOUP (EFO RIRO)
Spice up your lunch or dinner with this delectable vegetable soup (efo riro). So refreshing, easy-to-cook and packed with assorted nutritious vegetables that are highly essential for the well-being of your body. Give the recipe a try and you will be glad you did.
CAPPUCCINO MAKER
Stylish bean-to-cup espresso/cappuccino machine Advanced dual boiler system, removable brewing unit and drip tray, active cup warmer and adjustable height dispenser 2 year guarantee
Tommee Tippee Prep
Tommee Tippee is simply a baby feeding accessories in the world. It is specifically made to lessen the stress encountered in feeding bottles preparation. It hygienically and accurately gets baby's bottle perfect at any needed time. This product has been adorned by parents and children. This product has obtained many awards in the UK,especially ranking top in the Mother and Baby Awards.
KENWOOD BLENDER
Calibrated 1.6L compact sized goblet 2-speed plus pulse for flexible user control Powerful 400W motor for excellent results Easy clean design Cord storage
