It is a pleasure to share an amazing Indian recipe from a fellow blogger Ritu who blogs over at scrumptiousindianrecipes. I picked interest in this recipe because it is very easy to make, delicious and above all, super healthy due to the assorted vegetables used for the fillings.
According to Ritu, whole wheat Kathi rolls with veggies are very palatable and also a healthy variation of popular street food of north Indian. This is obtainable almost in every corner of Capital city of India i.e 'Delhi', however it's origin is rooted in 'Kolkata'.
Most importantly, it is such an easy dish to prepare within a twinkling of an eye. You can tweak the recipe the way you like it! Be it spicy.....hotty......chilli.......or normal but whichever way you desire, your atta kathi rolls will definitely come out perfectly well and yummy............
If you prefer it spicy, then be ready to add more red or green chilly peppers during preparation. It is vegetarian and egg-less, so makes a perfect snack for everyone. It is better served warm or hot so as to prevent it from getting soggy which will reduce the texture and the taste. It is preferable to deep fry your atta kathi rolls so as to retain its crispy nature for a more appetizing taste.
To get your kids to enjoy vegetables, then atta kathi rolls are just the perfect snacks for them. It is also optional to add tomato ketchup in the veggies during preparation but this is totally your choice.
The goodnews is that this snack is such that you can even prepare it with leftover chapatis or flatbread as well as ingredients that are easily obtainable from your kitchen. You can just tweak the fillings the way you like it and be rest assured for a perfect breakfast or all-day-snacks......
You can find out more about the recipe via Atta Kathi Rolls
So don't hesitate to give this recipe a try and I bet you will love it!
Ingredients:
- 1 cup whole wheat flour
- 1 chopped cabbage
- 2 chopped bell pepper
- 2 chopped carrots
- 1 cup chopped beans
- cup boiled corn kernels
- 1 chopped green chillly
- 2 sliced onions
- Salt according to taste
- 1 teaspoon pepper
- 1 teaspoon chaat masala
- 1 teaspoon pepper
- oil
Instructions:
- See this link for the methods.. //www.scrumptiousindianrecipes.com/2015/02/how-to-make-atta-kathi-rolls.html
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