These past years have recorded human beings acquisition of tremendous knowledge regarding what to eat and what not to eat, the use of plants, herbs and fruits around us for both consumption and medicinal purposes.Honestly, my lifetime memoirs wouldn't be complete without mentioning about this one "buttery" staple seasonal fruit - ube. I started eating the African pear since I was young and I've a
The delicious taste of this tomato lamb stew pairs up perfectly well with either your bowl of cooked rice, cooked spaghetti or any other main meal of choice for a perfect lunch or dinner.
These delicious, bone-in roast of Turkish pirzola lamb chops are among the finest cuts of lamb that were unbelievably barbecued to satisfaction. They look tantalizing and above all, incredibly easy to prepare. Neatly trimmed lamb chops and cut from top quality lamb loins that are ideally suitable to satisfy your taste buds.
Complementary medicine has become a mainstay in today's health care system and many people are continuously relying on herbal plants and fruits to accomplish their elementary health care needs. Canarium schweinfurthii Engl., which is popularly known as African elemi, canarium, ube osa, mpafu, kenari or mbani is such a tropical tree that is highly beneficial to human beings. African elemi is a smal
Motivated by my quest for trying out other people's recipes, I can assure you that this chicken and lamb samosa couldn't have gotten any much better than they turned out to be. Just Spot On! The flavor combination is just mind blowing and I definitely hope you will consider giving this fascinating recipe a go!
This homemade tomato sauce with yam is deliciously cooked to satisfy your taste-bud as much as keep you energized and satisfied throughout the day. It is very easy to make, delicious and uses simple ingredients that your hands can easily reach at all times.
When you think of a perfect way of pairing your sweet corn, then think of this recipe because corn with African pear (oka na ube) dish is a special delicacy you can't just afford to miss.
I was so elated when I visited an Asian shop last week and saw some butterfruits displayed for sale. Butterfruit is also known as African pear and it is scientifically referred to as Dacryodes edulis. Butterfruit is one distinctive fruit that is highly nutritious and packed with fatty acids and triglycerides.While I was still busy pricing the butterfruits, two other customers came into the shop an
Fire up the charcoal for a savory, tantalizing and yummilicious Turkish kaburga lamb ribs for your delight. There are no doubts that this recipe is the easiest and best way you can easily convert a whole box or packet of raw lamb ribs into a palatable dish.
Can you see how gorgeous this stew looks like? Sometimes gorgeousness is the answer! You can't get anything wrong by doing things right! Stews are quite versatile and you can concur with me that it can be used in just about anything you can possibly think of. Homemade stew does not have to be difficult nor overwhelming.
This exotic moqueca baiana (Brazilian fish stew) makes a healthy, delicious, flavourful and yummilicious main course paired with some cooked white rice.
Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel
Passion fruit is a berry type of fruit that is borne on vines. This distinctive fruit contains numerous seeds that are encompassed by aromatic gelatinous juicy pulp. Its unique aroma is due to the numerous volatile compounds that degenerate with an increasing temperature. The passion fruit can either be yellowish or purple in colour. Here are some important reasons why this fruit is highly essential to us.
This tasty lamb kebobs recipe is just perfect for serving up during occasions and parties as it's so easy to make, packed with flavour and with appetising spicy marinade. This recipe is based mainly on seasoning chopped lamb and then forming them around skewers.
Ayamase stew is such an interesting stew you can think of if you are passionate about traditional food because the local spices used for the preparation are such that will awaken your traditional taste bud.
Hass Avocado Are you concerned about your health status? Have you ever considered changing your diet for an healthier option? Are you considering including more fruits and vegetables in your diet as recommended by World Health Organisation? Whichever category you fall into, I urge you to take your time and read through this article as I unravel some reasons why you are doomed without avocado. Li
It’s August and the weather is so favourable, fruit and vegetables are all blossoming and ripening to the fullest. This is the time of the year when the farmers markets, supermarkets, grocery stores all stock their shelves with assorted fresh fruit and vegetables that are just super attractive to behold. Although certain fruit and vegetables are all year rounders, yet some are more expensive at ce
This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.
The Baked Pear & Blueberries Oat recipe begins with carefully gathering all the required ingredients together___ oats + pears + blueberries + coconut flakes + honey + raisins+cinnamon and brown sugar.
Coming up with this recipe wasn't a bad idea for me at all.... very yummy and above all nutritious due to the immense benefits of both beets and pear.A few days ago, while I was with a friend, she recommended that I come up with this recipe which is just a perfect dessert because all the ingredients are just amazing.Poached pear with beets may not be anything new or fantastic, but this particular
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