About 20 results found.

15 REASONS WHY EATING AN APPLE A DAY KEEPS THE DOCTOR AWAY

You might have come across this statement "an apple a day keeps the doctor away". The question is, what is the literal meaning of this statement? Does it mean that; once you eat an apple a day the doctor will not come closer to you OR eating an apple a day will make you the doctor's enemy?Well, let's find out! The adage originated from the 19th century when Caroline Taggart formulated a saying in

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CASHEW AND ITS AMAZING BENEFITS

From time immemorial, agriculture has been a crucial sector in the economy of most countries especially in the area of growing cash crops like palm kernels, rubber, cocoa, coffee, cotton, peanuts and cashew. These cash crops contribute immensely to the economy of these countries and one of such crops that I've picked interest to discuss with you is cashew. Apart from being a cash crop, cashew is a

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APPLES, BLOOD ORANGES & NADORCOTTS JUICE RECIPE

This (apples, blood oranges and nadorcotts) juice recipe is pretty easy yet the result is super-rich, highly nutritious and refreshingly refreshing. You will never regret giving the recipe a shot. Highly recommended!

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14 KEY BENEFITS OF APPLE CIDER VINEGAR

Apple cider vinegar (ACV) has gained global recognition due to its numerous remarkable health benefits, especially as it pertains to weight loss. Apart from aiding weight loss, ACV is currently in the limelight due to its effective tendency of regulating blood glucose levels and lipids, management of type 2 diabetes and hypertension. Having mentioned the above, the first question that will cross the mind of a layman is, what is an apple cider vinegar?

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ENERGY BOOSTING FRUITS

 Do you often feel dizzy, weak or tired as a result of lack of energy? Do you envisage a quick and easy-to-get energy booster? Okay, maybe you might want your energy booster to be 100% natural. Well, let's find out the possibilities of obtaining a natural energy booster from fruits.Energy production in human body is very paramount and is often associated with nutrition, exercise, stress level, bod

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THE FEAST OF PASSOVER AND THE SEDER MEAL

Origin of Passover Seder The feast of Passover or the feast of Pesach is a vital biblical Jewish festival celebrated by the Jewish people to commemorate the period of time when Yahweh (God) set them free from slavery in the land of Egypt through their leader known as Moses. The festival is observed to memorialize the Exodus story of the children of Israelite recorded in the biblical book of Exodus

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WHY YOU ARE DOOMED WITHOUT AVOCADO

Hass Avocado Are you concerned about your health status? Have you ever considered changing your diet for an healthier option? Are you considering including more fruits and vegetables in your diet as recommended by World Health Organisation? Whichever category you fall into, I urge you to take your time and read through this article as I unravel some reasons why you are doomed without avocado. Li

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24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)

Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But apart from eating the sugar apple as a fruit, are you equally aware that this fruit goes beyond being a normal to a phenomenal fruit? Did you know that you can convert this fruit as your quick homem

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17 DISTINCTIVE BENEFITS OF CHRYSOPHYLLUM FRUITS

Star Apples There is a growing concern for everyone to start acknowledging and utilizing most underutilized plants around us. The point still remains that these plants are potential sources of foods, medicines and basic support to both humans, animals and our environments. Even though the use of certain plants as a treatment regimen for certain ailments has been in practice for a long time, yet

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APPLE JUICE

If you are searching for a refreshing, hearty and light juice this lockdown or whenever, then this is the juice for you. This apple juice is the ideal choice for both indoor and outdoor activities, parties, events etc.

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10 INCREDIBLE BENEFITS OF HAWTHORN

Hawthorn Berries Nature has endowed us with loads of medicinal plants that contribute in several ways towards supporting our health. Most of these plants are a source of food while others are used for producing both traditional and orthodox medicines. One of such medicinal plants that are integral to the healthy functioning of our body is hawthorn.Hawthorn is considered an important plant due to

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9 TOP-NOTCH BENEFITS OF TRUFFLE

Growing up, my dearest mummy won't cook egusi melon soup without adding osu (truffle). The amazing taste and texture osu adds to soup is just remarkable and as such, it became an ingredient we never wanted to miss out in certain dishes especially egusi soup.While my family and I were busy enjoying the delectable flavor and texture this priceless jewel offers, scientists and researchers were equall

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INSIDE-OUT APPLE CRISP

Give yourself a classic treat with the inside-out apple crisp! It makes a perfect dessert or on-the-go breakfast, super easy to bake and super delicious.

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Creative Recipes for Wines

Making Your Own Wine at Home: Creative Recipes for Making Grape, Fruit, and Herb Wines Easy ways to make delicious wine at home •    Seasonal recipes for grapes, fruit, flowers, and herbs •    Essential winemaking techniques •    Basic terminology, tools, ingredients, and equipment •    Tips for serving and enjoying wine  

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KIWI, WATERMELON, GRAPES, STRAWBERRY & APPLE SMOOTHIE

By the time this recipe was ready, it turned out to be a refreshing, nutritious and tasty batch of mixed fruit smoothie. The unique flavours from each of the fruits and the rest of the ingredients melded together to yield a superb smoothie, one that I highly recommend trying.

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CASHEW NUTS: THE SUPER HEALTHY SNACK

Cashew nuts are the seeds of cashew apples from cashew tree that is botanically known as Anacardium occidentale. The tree originated from Brazil however it is presently grown in tropical regions such as the Ivory Coast, the Caribbean, Vietnam, Nigeria, Indonesia and India. Cashew nuts are characteristically kidney-shaped in appearance and can be used for preparing dishes or served as snacks. The c

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TOMATO STEW

Tomato stew is a very delicious delicacy that can be served with boiled rice or pasta.

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EGGS

Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

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Kateh Recipe

Kateh recipe is a great rice recipe you can always go for. It's easy to make, fun to eat, healthy and very delicious. The main ingredient for preparing kateh is rice and the dish is considered the most simplest rice recipe due to it's ease of preparation.

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CAESAR SALAD RECIPE

Caesar salad is one of the easiest dishes to make. In as much as you have the necessary ingredients, you are just good to go. This is just an awesome salad that is packed with parmesan cheese! If there is an ingredient I won't skip in a caesar salad, it is the parmesan cheese.

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