About 20 results found.

RASPBERRY JUICE HEALTH BENEFITS

Black and Red Raspberries Let's suppose that you know about the raspberry juice health benefits, the question is how often do you include it in your diet? Several studies have pointed out the need for regular inclusion of raspberry fruits in our daily diets due to their excellent constituent of nutrients, vitamins and minerals. Furthermore, raspberries play an integral role in preventing vitamin

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ARE RASPBERRY KETONES GOOD FOR WEIGHT LOSS?

The use of Raspberry ketones for weight loss is presently gaining huge attention, especially in the western world. The key question is - are raspberry ketones good for weight loss? 

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20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

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STRAWBERRY AND RASPBERRY SMOOTHIE

Making strawberry and raspberry smoothie is very simple, nutritive, satisfying and so refreshing for a re-freshened YOU. Just head over to the supermarket or farmers market to grab some packs of fresh strawberries and raspberries then the remaining task is just as good as done.

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POMEGRANATE JUICE

This pomegranate juice is kid-friendly, adult-friendly, gluten free, fat free, dairy free, nut-free and there is definitely no way you can claim that this juice is not an ideal one for everyone.

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40 SIGNIFICANT BENEFITS OF WHEATGRASS AND ITS JUICE

Have you ever heard of wheatgrass? If yes, do you know the source of wheatgrass? Are you aware of the importance of daily inclusion of wheatgrass in your diets? Did you know that wheatgrass can prevent and cure various chronic diseases without side effects? Did you know that taking a squeezed wheatgrass every morning is a healthy way of kickstarting your body? Meanwhile, a gentle reminder here is that it is highly recommended to have at least two ounces of wheatgrass juice daily.

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15 AWESOME BENEFITS OF RICE BRAN OIL AND ITS SIDE EFFECTS

What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran oil? Is rice bran oil good or bad? Have you eaten the rice bran oil? If yes, what are your takes on it? Are you aware of the health benefits of rice bran oil? Did you know that the stabilized soluble rice bran and rice germ is rated the number one superfood in the world? Well, these are some key questions you might want to pause for a while and answer for yourself.  Finding answers to these aforementioned questions will give you insights on what this distinctive oil is all about. Peradventure you are oblivious that anything like rice oil exists, then here are some eye-opening facts you need to be aware of this oil.

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REMARKABLE BENEFITS OF CARROT AND ITS OIL

Fruits and vegetables remain a vital part of our diets. One important root vegetable that is also categorised as a fruit is the carrot. Carrot has gained tremendous recognition as a result of its high nutritional value and bioactive constituents. It provides us with numerous micronutrients, nutrients, vitamins and minerals needed for the healthy functioning of the body. Here are the reasons why carrot should be part of your regular diet.

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18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

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HEALTH BENEFITS OF OLIVES AND OLIVE OIL

Overview of olives and olive oil Due to the rising awareness of healthy eating, researchers lay constant emphasizes on the importance of consuming olives and olive products due to their nutritive contents. The olive tree is historically known for its nutritional and medicinal values especially in countries such as Australia, the United States, Canada, Europe and Japan and these values are not limi

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SOME IMPORTANT FACTS ABOUT PALM KERNELS

Palm kernel is among the tropical fruits that is attracting much attention both within and outside the African continent. Although it is a popular fruit especially on the African continent due to its cooking oil, yet many people pay less attention in understanding what this fruit is all about. Although most people pay minimal attention to palm kernel fruit, yet researchers reveal that this distinc

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REMARKABLE HEALTH BENEFITS OF THE CHERRY JUICE

Cherry juice, which is extracted from the cherry fruit has gained global attention due to its amazing health benefits. Here are some remarkable health benefits of the cherry juice that are worth taking note of.

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RASPBERRY MINT JUICE

Have some raspberries or any fruits in the refrigerator that are freshly looking or those that aren't looking too cheery? Try popping them into a fruit-juicer to make some refreshing raspberry mint juice.

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NATURAL ORANGE FRUIT JUICE

Orange fruit drink is known for its high beneficial impact on human health as a result of its rich constituent of vitamins and minerals especially vitamin C. Find out how to make your own version of natural orange fruit juice with ease.

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KEY THINGS YOU NEVER KNEW ABOUT EVENING PRIMROSE

Our attentions are constantly drawn towards the detrimental impacts of using chemical agents for producing drugs. As a result of this, herbal alternatives have been deemed the best option for tackling various health disorders without provoking any unnecessary side effects on human's health. Nature provides us with countless medicinal plants and herbs that provide us with immeasurable health and no

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30 SPECTACULAR BENEFITS OF COTTON

I grew up hearing so much about cotton! Yes, I can still remember vividly how my teacher would always remind my classmates and I that our school uniforms were all made from cotton. Initially, I had my doubts on how fabrics such as school uniforms and other forms of clothing can be made from a common plant. Mmmmmmmm..... Well, I urge you not to blame me because that was what my brain could grasp at

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GRAPEFRUIT JUICE

Even if you haven't tried this juice recipe before, here is a quick guide on how to make and enjoy a taste of grapefruit juice. The juice is very easy to make, flavourful, tasty and super healthy! Give the recipe a try and you will enjoy every bit of the drink.

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BLACKBERRY JUICE

If this blackberry juice sounds like an ideal juice plan, feel free to bookmark this pretty simple juice recipe so that you can try it whenever you want. All you need is a careful selection of fresh blackberries.

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GRAPEFRUIT, LEMON AND LIME JUICE

This is not the regular sugary juice you are used to. From the title, you can easily deduce that the juice is a composition of the three main "sour, non-sugary, non-sweet" citrus fruits - grapefruits, lemons and limes. Interestingly, these fruits are packed with loads of highly nutritious vitamins and nutrients that are essential for the healthy functioning of your body.

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EASY STEPS ON HOW TO USE YUMMLY

Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re

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