About 20 results found.

Life is too short

Life is too Short to Play around with what You Eat.

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Tell Me What You Eat

Tell me what You eat and I could possibly Estimate your lifespan.

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Healthy Eating

The healthier you Eat, the healthier You become.

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Consumables

There are many Consumables out there but it is how you Consume them that makes a Difference.

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HEALTHY EATING QUOTE

This quote is circled around the importance of healthy eating. The more Healthier You Eat, the more Feat You earn.

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HEALTHY FOOD

Every healthy food has its health benefits but not everyone appreciates them!We are surrounded by countless healthy foods but it is so disheartening that we often fail to tap into these nature's gifts to us. Have you adopted an unhealthy eating lifestyle? If yes, then it is high time you started making a U-TURN!But peradventure you are already on the healthy-food-bandwagon, my question to you is;

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15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

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Famous Food Quote Of The Day

“The only time to eat diet food is while you’re waiting for the steak to cook.” -Julia Child

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DISCOVER HOW SOY AFFECTS YOUR HEALTH

Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc

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Baked Vegetables With Parmesan Cheese

Baked vegetables with parmesan cheese is a very simple recipe to prepare, but most people will find it time consuming to gather and cut all of the required vegetables. The necessary ingredients include aubergine (eggplant), parmesan cheese, sweetcorn, mushroom, onions and bell peppers

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Roasted Sweet Corn

Roasted sweet corn is so deliciously Yummylicious especially when roasted together with the outer leaves and its husk. This helps to retain it's freshness thereby giving the corn such a juicy aroma.

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Fried Bean Cakes (Akara)

You can sure quote me anytime, anywhere that these fried bean cakes (akara) are very easy to prepare, colourful and YUMMMMMYYYYYYY!!!!!!!!!!!!!!!!

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PEANUT BUTTER || HOW TO MAKE A CREAMY PEANUT BUTTER

Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy moments when you need them. This is definitely an amazing food paste you can feel good about consuming. You get all the health benefits of peanuts as well as the tastiness to keep your tastebud awake.

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BEETROOT FRIED RICE

I enjoy my weekends because it is the period of the week I have time to relax with my family and do so many things for myself as well as have fun. I believe everyone does the same except for those that usually work over the weekends or have some demanding schedules for the weekend.This weekend, I have decided to prepare a special dish..... {Beetroot Fried Rice}. The main ingredients are rice, beet

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BREADFRUIT PORRIDGE RECIPE

Spice up your taste buds and try this breadfruit porridge recipe. The finished product is such a delectable dish you can't afford to miss. Give it a try and I bet you will love 'em......

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Homemade Vegetarian Pizza

Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.

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AVOCADO SMOOTHIE

This nutritious avocado smoothie is a perfect way to stock-up some key nutrients into your body. The thought of this smoothie will make you feel so confident about what you are sending down into your body. Some fresh avocado pears from the farmer's market, almond milk, honey, lemon, vanilla flavour and organic matcha all paired together to create a fulfilling avocado smoothie. Interestingly, this recipe is pretty easy to fix, so you have no reasons not to make this for yourself.

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BLACKBERRY JUICE

If this blackberry juice sounds like an ideal juice plan, feel free to bookmark this pretty simple juice recipe so that you can try it whenever you want. All you need is a careful selection of fresh blackberries.

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TOMATO STEW

Tomato stew is a very delicious delicacy that can be served with boiled rice or pasta.

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GRAPEFRUIT, LEMON AND LIME JUICE

This is not the regular sugary juice you are used to. From the title, you can easily deduce that the juice is a composition of the three main "sour, non-sugary, non-sweet" citrus fruits - grapefruits, lemons and limes. Interestingly, these fruits are packed with loads of highly nutritious vitamins and nutrients that are essential for the healthy functioning of your body.

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