You might have come across this statement "an apple a day keeps the doctor away". The question is, what is the literal meaning of this statement? Does it mean that; once you eat an apple a day the doctor will not come closer to you OR eating an apple a day will make you the doctor's enemy?Well, let's find out! The adage originated from the 19th century when Caroline Taggart formulated a saying in
From time immemorial, agriculture has been a crucial sector in the economy of most countries especially in the area of growing cash crops like palm kernels, rubber, cocoa, coffee, cotton, peanuts and cashew. These cash crops contribute immensely to the economy of these countries and one of such crops that I've picked interest to discuss with you is cashew. Apart from being a cash crop, cashew is a
This (apples, blood oranges and nadorcotts) juice recipe is pretty easy yet the result is super-rich, highly nutritious and refreshingly refreshing. You will never regret giving the recipe a shot. Highly recommended!
If you are searching for a refreshing, hearty and light juice this lockdown or whenever, then this is the juice for you. This apple juice is the ideal choice for both indoor and outdoor activities, parties, events etc.
There are many Consumables out there but it is how you Consume them that makes a Difference.
“The only time to eat diet food is while you’re waiting for the steak to cook.” -Julia Child
Apple cider vinegar (ACV) has gained global recognition due to its numerous remarkable health benefits, especially as it pertains to weight loss. Apart from aiding weight loss, ACV is currently in the limelight due to its effective tendency of regulating blood glucose levels and lipids, management of type 2 diabetes and hypertension. Having mentioned the above, the first question that will cross the mind of a layman is, what is an apple cider vinegar?
Do you often feel dizzy, weak or tired as a result of lack of energy? Do you envisage a quick and easy-to-get energy booster? Okay, maybe you might want your energy booster to be 100% natural. Well, let's find out the possibilities of obtaining a natural energy booster from fruits.Energy production in human body is very paramount and is often associated with nutrition, exercise, stress level, bod
Do You Cherish Your Life?This is a question I have asked myself and people around me and we strongly agreed that we cherish our lives. The main reason for asking this question is my zeal for promoting healthy living. Over the years, many stories have been unfolded about some individuals who assume that life is not worth living, hence pay very minimal attention to their lifestyles. This shouldn’t b
Hass Avocado Are you concerned about your health status? Have you ever considered changing your diet for an healthier option? Are you considering including more fruits and vegetables in your diet as recommended by World Health Organisation? Whichever category you fall into, I urge you to take your time and read through this article as I unravel some reasons why you are doomed without avocado. Li
Every healthy food has its health benefits but not everyone appreciates them!We are surrounded by countless healthy foods but it is so disheartening that we often fail to tap into these nature's gifts to us. Have you adopted an unhealthy eating lifestyle? If yes, then it is high time you started making a U-TURN!But peradventure you are already on the healthy-food-bandwagon, my question to you is;
This quote is circled around the importance of healthy eating. The more Healthier You Eat, the more Feat You earn.
Most people think that healthy eating is about restricting dietary intake, skipping meals unnecessarily or being lean. Well, all these are far from it! Healthy eating is simply one's ability to make healthy choices towards food intake for energy, good health and maximum satisfaction. This podcast details some tips on maintaining healthy eating lifestyle as well as the importance of supporting loc
Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But apart from eating the sugar apple as a fruit, are you equally aware that this fruit goes beyond being a normal to a phenomenal fruit? Did you know that you can convert this fruit as your quick homem
You can sure quote me anytime, anywhere that these fried bean cakes (akara) are very easy to prepare, colourful and YUMMMMMYYYYYYY!!!!!!!!!!!!!!!!
Give yourself a classic treat with the inside-out apple crisp! It makes a perfect dessert or on-the-go breakfast, super easy to bake and super delicious.
Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.
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