About 20 results found.

11 Jul 2024

30 ICONIC BENEFITS OF RHUBARB AND ITS CONTRAINDICATIONS

in Vegetable By
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Due to the immeasurable medicinal benefits of the rhubarb vegetable, it is often referred to as "the wondrous drug". Rhubarb is richly endowed with several health-benefiting vitamins, minerals and active compounds. It also exhibits several pharmacological activities such as antioxidizing, antiplatelet, immunoregulation, purgation, antidyslipidemic, antiulcer, anti-inflammatory, hepatoprotective, antidiabetic, antimicrobial, nephroprotective, antifungal and antidiarrhoeal effects.

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12 Aug 2024

TOMBERRY TOMATOES YOGHURT

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Heads up on some important facts you ought to know about this wonderful tomberry tomatoes yoghurt; it's simple, easy-to-make but yet full of freshness from the tomberry tomatoes and yoghurt with a wonderful texture.

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19 Jun 2024

RHUBARB YOGHURT

in Lunch By
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Rhubarb yoghurt is just the perfect dessert for summer!

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2 Sep 2024

YAM AND VEGETABLE (JI AKWUKWO NRI)

in Lunch By
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Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!

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15 Jul 2024

26 PECULIAR BENEFITS OF SCALLION

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Spring Onions How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your bread and butter, I can assure you that reading this article will make you see reasons on why you should regularly include this powerful vegetable in your diet

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16 Jan 2024

Cake Recipes & Cupcake Recipes

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Cake Recipes & Cupcake Recipes Cake Recipes & Cupcake Recipes is a brand new app packed full of delicious, quick and easy recipes! Featuring Various Cake recipes all with easy video instructions, Cupcake recipes with step by step video tutorials. Also added are low fat Cake recipes so you don't have to always feel guilty! With enough Cake and Cupcake recipes to keep you busy baking and the 50% off discount, you should jump in and get this app right now!

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6 Nov 2024

SOME NOTEWORTHY FACTS ABOUT MILK

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Milk Do you like milk? If yes, how often do you take it? If no, what are your reasons? Whatever may be the case, this post details some noteworthy facts about milk that you definitely need to know, including some milk benefits and side effects. Before we proceed, it might interest you to know that the past years have recorded an increasing alert on the importance of maintaining healthy nutrition

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10 Aug 2024

TOMBERRY TOMATOES

in Tomberry Tomatoes By
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It’s August and the weather is so favourable, fruit and vegetables are all blossoming and ripening to the fullest. This is the time of the year when the farmers markets, supermarkets, grocery stores all stock their shelves with assorted fresh fruit and vegetables that are just super attractive to behold. Although certain fruit and vegetables are all year rounders, yet some are more expensive at ce

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27 Dec 2024

Salmon and Vegetable Sushi Recipe

in Lunch By
8 Comments

Sushi is a Japanese recipe made of cooked vinegared rice. It can be mixed with other ingredients of choice like prawns, salmon, fruits and  vegetables however, this particular sushi recipe features salmon, carrot, cucumber and bell peppers.The method of preparation and the ingredients used vary widely but one commonality of sushi is rice otherwise referred to as shari.  The first step involves, pa

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1 Feb 2024

POMEGRANATE YOGURT

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When you pair up some pomegranates and zero percent fat yogurt for a pomegranate yogurt, the outcome is absolutely refreshing and yummy. Call it a vegan, vegetarian, kid-friendly and everybody-friendly recipe, this pomegranate yogurt turned out delectably nice with just the right amount of ingredients to complement it.

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20 Oct 2024

Grilled Steak With Yoghurt Cream

in Dinner By
13 Comments

Grilled Steak With Yoghurt Cream is such a super delicious dish, easy to prepare and just perfect for a quickie dinner especially after a long working day. It is so easy that once you get back from work, drop your bag and head to the kitchen, you are sure to fix the dinner within 15 mins.

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29 Jul 2024

15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE)

in Waterleaf By
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Waterleaf Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play important roles in our survival ~ supplying our bodies with essential nutrients that are necessary for our wellbeing. Several vegetables all over the world serve as bot

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6 May 2024

GRILLED TURKEY AND VEGETABLE KABOBS

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As the weather warms up, treat yourself with some yummyyyy grilled turkey and vegetable kabobs. So here's a quick recipe for fixing these kabobs. I encourage you to give the recipe a try and you will enjoy every bit of these cuties.

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7 May 2024

CHICKPEA DIP WITH VEGETABLE BATONS

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This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.

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9 Jun 2024

GRILLED CHICKEN AND VEGETABLE SALAD

in Lunch By
10 Comments

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

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30 Jun 2024

SPICY VEGETABLE FRIED RICE

in Lunch By
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Full of fresh vegetables and aromatic flavours to bring out the taste of this spicy vegetable fried rice that is ideal for lunch!

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4 Jul 2024

ROASTED POTATO AND VEGETABLE SALAD

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Give this roasted potato and vegetable salad recipe a try and I have no doubt that once its ready, your entire family members will gather round the dinning table to enjoy a hearty, healthy, delicious and mouthwatering meal together.

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1 Jun 2024

Vegetable Yam

in Dinner By
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Introduce the daily consumption of green Amaranthus vegetable in your household to maintain healthy lifestyle. Vegetable yam recipe is a palatable dish. Vegetable yam recipe is a palatable dish. Vegetable yam is a very nutritional delicacy usually prepared with a green vegetable known as Amaranthus Caudatus Viridis.

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17 May 2024

CARROT MILKSHAKE (2WAYS)

in Lunch By
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These are the types of milkshakes to keep closeby for a quick dessert in the future. Simple desserts such as these carrot milkshakes are great recipes to have at the back of your hands just peradventure you want to whip up a quick dessert together.

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23 Jan 2024

VEGETABLE SOUP (EFO RIRO)

in Lunch By
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Spice up your lunch or dinner with this delectable vegetable soup (efo riro). So refreshing, easy-to-cook and packed with assorted nutritious vegetables that are highly essential for the well-being of your body. Give the recipe a try and you will be glad you did.

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