About 20 results found.

BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

Read More

YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

Read More

BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

Read More

THE IMPACTS OF BAY LEAF ON HEALTH

Having a good understanding of certain herbs around us that are capable of maintaining a friendly atmosphere as well as boosting our health, should remain an utmost concern to us all. I have no doubt that it will interest you to know more about a popular aromatic and yet healthy herb that can be used for both medicinal and culinary purposes.I enjoy spicing my food with assorted herbs and I usually

Read More

Crock-Pot Lunch Warmer

Crock-Pot CSC019 Lunch Warmer 600ml, Grey & Yellow 600ml capacity perfect for 1 person Travel secure lid and carry handle Plug in once you get to work and by lunchtime your warm lunch is ready Reheat your lunch in 2-3 hours Removable dishwasher-safe pot and detachable plug

Read More

Cured Beef & Avocado Toast Lunch

There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!

Read More

JOLLOF EGG NOODLES

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

Read More

Spongy Cupcakes

Perfect spongy cupcakes are dense, spongy, moist, soft and very appetising. Once a cupcake is broken apart there should be presence of tiny air bubbles quite unlike muffins with large air bubbles. Cupcakes are also characterised with smooth texture and are super delicious.

Read More

OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

Read More

WHAT HAPPENS WHEN YOU INCLUDE FENNEL IN YOUR DIET?

Fennel, botanically known as Foeniculum vulgare is a flowering plant that belongs to the celery family Umbelliferae or Apiaceae. This vegetable is closely related to coriander, carrots, parsley and dill. Foeniculum vulgare is a perennial herb that has a characteristics feathery leaves and yellow flowers with a Mediterranean origin. Fennel possess strong anti-oxidizing, anti-bactericidal, anti-infl

Read More

ISKENDER KEBAB

This kebab is a perfect tongue-licking dish that you can't resist and I can bet that you've actually found an Iskender kebab that is well beyond okay.

Read More

BRAZILIAN CARROT CAKE WITH CHOCOLATE ICING

This Brazilian carrot cake with chocolate icing was pretty simple and easy to prepare, never took much of my time to bake, looks captivating, tastes delectable and is equally a perfect treat to unwrap and enjoy either as a breakfast, lunch or dessert.

Read More

12 EXCITING BENEFITS OF ALLIGATOR PEPPER

Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand

Read More

ARROZ BLANCO MEXICANO (MEXICAN WHITE RICE)

This arroz blanco Mexicano rice is garnished in chicken broth and chives as they help to tender the intense flavour in the meal. Simply put, this meal is super flavoursome and delicious!

Read More

18 DISTINCTIVE BENEFITS OF LAVENDER

You might have come across one or more aromatic plants before but if you think you haven’t, just be rest assured that you’ve indirectly done so even without you being aware. There are several aromatic plants in existence, both the naturally occurring ones and the artificially grown ones. Aromatic plants are cultivated mainly for producing essential oils, medicines, perfumes, toothpaste, cosmetics

Read More

GRILLED CHICKEN AND VEGETABLE SALAD

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

Read More

Arroz Amarillo Yellow Rice

Arroz Amarillo yellow rice is a special rice dish, notable for it's characteristic yellow color. It is easy to prepare and super delicious. Garnishing this rice dish with some fried chicken is just a perfect combination.

Read More

OVEN ROASTED CHICKEN

Give yourself a special treat with some delicious oven roasted chicken for your delight. It makes a perfect lunch or dinner! It is super delicious and easy to prepare, just give it a try!

Read More

SPICY VEGETABLE FRIED RICE

Full of fresh vegetables and aromatic flavours to bring out the taste of this spicy vegetable fried rice that is ideal for lunch!

Read More

Oven Roasted Whole Chicken

A perfect oven roasted whole chicken recipe will leave your chicken juicy, soft, golden brown in color and aromatic. So aromatic and capable of causing your tongue to drift out of your mouth in readiness to devour the chicken. Check out the recipe here.

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.