About 20 results found.

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes.  But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a

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Crock-Pot Lunch Warmer

Crock-Pot CSC019 Lunch Warmer 600ml, Grey & Yellow 600ml capacity perfect for 1 person Travel secure lid and carry handle Plug in once you get to work and by lunchtime your warm lunch is ready Reheat your lunch in 2-3 hours Removable dishwasher-safe pot and detachable plug

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18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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Cured Beef & Avocado Toast Lunch

There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!

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JOLLOF EGG NOODLES

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

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BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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AYAMASE STEW

Ayamase stew is such an interesting stew you can think of if you are passionate about traditional food because the local spices used for the preparation are such that will awaken your traditional taste bud.

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OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

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Arroz Amarillo Yellow Rice

Arroz Amarillo yellow rice is a special rice dish, notable for it's characteristic yellow color. It is easy to prepare and super delicious. Garnishing this rice dish with some fried chicken is just a perfect combination.

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OVEN ROASTED CHICKEN

Give yourself a special treat with some delicious oven roasted chicken for your delight. It makes a perfect lunch or dinner! It is super delicious and easy to prepare, just give it a try!

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ELECTRIC FOOD WARMER

The VonShef Electric Food Warmer consists of the following: 1.5 Litre Capacity Lunch Box 2 Heated Compartments Separate Removable Container Compact, Lightweight Design Heat Resistant Carry Handle

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GRILLED CHICKEN, VEGETABLES WITH RICE

Grilled chicken, vegetables with rice dish is very easy to prepare . Just season the chicken, place on the grill and serve garnished with assorted vegetables of choice. It is also optional to use a left over rice to complete the dish.

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Italian Vegetable Orzo Rice

Spiced up with curry for a beautiful look and stir fried with assorted vegetables, this Italian vegetable orzo rice dish is a perfect dish for the festive period.

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Chicken Breast Recipe

A treat with some tantalizing pan-fried chicken breasts is such a graceful way to start your day break as you can never go wrong with some bites of delicious chicken breast if that’s what you pick for lunch.

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GRILLED CHICKEN AND VEGETABLE SALAD

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

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APPLE, KIWI AND PLUM YOGURT

It is just super simple and can't be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can't be any easier than this.

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TURKISH PIYALE PASTA RECIPE

Why not try something different today for lunch... Turkish piyale pasta recipe is such an easy-to-prepare one and a super delicious delicacy you can't afford to miss. Click to view the full recipe.

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ARROZ BLANCO MEXICANO (MEXICAN WHITE RICE)

This arroz blanco Mexicano rice is garnished in chicken broth and chives as they help to tender the intense flavour in the meal. Simply put, this meal is super flavoursome and delicious!

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