About 20 results found.

THE BENEFITS OF COCONUT WATER

How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

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WHY SAGO WORMS ARE ESSENTIAL

Sago Worm Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be going on in your mind at the sight of this article. To answer these few questions ~ It is a big fat YES from me! Yes, you can eat some types of worms but not all worms, it is safe to eat certain worms but not al

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REMARKABLE BENEFITS OF CASSAVA

Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn

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AMAZING BENEFITS OF THE PALM SUGAR TREE

Palm Sugar Tree Have you ever considered the implications of consuming artificial sugar? Have you also bothered looking for more healthier alternatives? Well, the ball is right in your court but my concern is to ensure that you are adopting more healthier eating habits and options. On this note, I will use this opportunity to share with you the best alternative to all the sugar derivatives out t

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MOQUECA BAIANA (BRAZILIAN FISH STEW)

This exotic moqueca baiana (Brazilian fish stew) makes a healthy, delicious, flavourful and yummilicious main course paired with some cooked white rice.

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WHY EAT SEAWEED

Seaweeds Our bodies are mostly affected by several free radicals from both within us and our surrounding environs such as UV light, ionizing radiations, cigarette smokes, harmful pollutants, industrial wastes and reactive oxygen species that are chemically reactive molecules containing oxygen. Interestingly, these free radicals can be minimized and extracted from our bodies through the defensive

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HUMBLE HONEY BAKED OATS

When I eat my humble honey baked oats, I want crunchy tops with a moist inner texture, not too soft and not too hard, and obviously golden brownish in appearance. And then I keep measuring, adding and removing the recipe ingredients until I am totally satisfied with the outcome.

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DISCOVER HOW SOY AFFECTS YOUR HEALTH

Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc

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18 REMARKABLE BENEFITS OF TEAK

Teak Plantation All plants are useful to humanity but some plants are more useful than the others. Since time immemorial, most plants have been used for both medicinal and culinary purposes. However, it is amazing to identify certain plants that are not only used for medicinal and culinary purposes but most importantly for construction purposes due to their durability. One of such plants that of

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COCONUT FRIED RICE

Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did.

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18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

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ROASTED SWEET CORN WITH COCONUT

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

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Lucy Bee Organic Coconut Oil

Lucy Bee Extra Virgin Raw Organic Coconut Oil 500ml Premier quality extra virgin organic fair trade coconut oil Great for frying, roasting, baking or just spreading Free from additives and preservatives Use it to replace all oils, butters and margarines It is even great for applying to skin and hair as a natural beauty product

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Baked Pear & Blueberries Oat

The Baked Pear & Blueberries Oat recipe begins with carefully gathering all the required ingredients together___ oats + pears + blueberries + coconut flakes + honey + raisins+cinnamon and brown sugar.

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Gluten Free Coconut with Chocolate Chips Cookies

These gluten free coconut with chocolate chips cookies are just the perfect snack for everyone especially school children for lunch break. The cookies are made without sugar which also qualifies them for a low-carb diet.

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Caribbean Coconut Rice Recipe

If you enjoy the distinguished and exquisite flavors of the Caribbean cuisines, then this Caribbean coconut rice recipe is a perfect one for you!

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Chocolate Chia Pudding Recipe

Sometimes in life, you just need some chocolate. Check out this amazing chocolate chia pudding recipe for your delight! Very easy to prepare and super delicious.

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Nutiva Organic Coconut Oil

USDA Certified Organic Extra Virgin Coconut Oil. Cold pressed from fresh coconuts. Smells and tastes very good.

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BREAKFAST

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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Cocada Amarela Recipe

Cocada amarela recipe is a popular Angolan dessert mainly prepared with eggs and grated coconut. This recipe is characterised by a unique yellowish colour as a result of the large amount of egg yolks being used during the preparation.

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