About 20 results found.

PAPAYA SMOOTHIE

Each time you think of any good thing about smoothies then think of papaya smoothie because it is easy to make and contains all the essential vitamins and nutrients our bodies so dearly need.

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Andrew James Ice Cream Machine

Winner of the Daily Mirror's Ice Cream Maker test (05.08.2014). The Ice Cream Maker was also recently voted by The Independent Newspaper as being in The Top Ten Best Ice Cream Makers The Andrew James ice cream machine makes delicious homemade ice cream in only 20-30 minutes. Includes 128 page recipe book packed with delicious recipes , written by Annette Yates Fast freezing insulated bowl with a large 1.45 litre capacity Makes ice cream, sorbet and frozen yoghurt. extra large ingredient funnel

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FIO-FIO (PIGEON PEAS)

Delectable and healthy fio-fio (pigeon peas) dish that is packed with easily available ingredients. This is a perfect dish for you and every member of your family.

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TURKEY MARINARA BUCATI PASTA

Spice up your lunch with this delicious and spicy turkey marinara bucati pasta. You will be happy you did because the dish is just phenomenal, tasty, flavourful, easy to make and above all, packed with loads of healthy and amazing ingredients. Don't forget to give the recipe a try!

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MANGO FRUIT

Mango is an edible juicy fruit of the genus Mangifera and of the family Anacardiaceae, with many tropical fruiting trees planted. According to Ravindra & Goswami (2013) mango fruit  originated from Asia before it was distributed to other parts of the world.The fruit is sweet, although the texture and taste depends on the cultivars with some being softer, firmer, pulpy, fibrous or overripe in a

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MOQUECA BAIANA (BRAZILIAN FISH STEW)

This exotic moqueca baiana (Brazilian fish stew) makes a healthy, delicious, flavourful and yummilicious main course paired with some cooked white rice.

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WHAT YOU OUGHT TO KNOW ABOUT THE DURIAN FRUIT

The fact that we are surrounded by many edible medicinal plants is just phenomenal. However, it is saddening that we often at times fail to recognize and utilize these beneficial plants even when they are right in front of us. To a larger extent, it is worthy to note that having a good knowledge of certain medicinal plants around us is not only essential for maintaining a friendly atmosphere but a

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18 INCREDIBLE BENEFITS OF JACKFRUIT

Jackfruits Fruits are considered to be the most essential components of a balanced diet for a healthy body. This is basically as a result of the nutritive, medicinal and protective effects they exhibit, which therefore calls for great attention by everyone to tap into them. Most of these fruits contain phytochemicals such as alkaloids, polyphenols, caretenoids, minerals and vitamins which have b

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11 POWERFUL BENEFITS OF MUNG BEANS

Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

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HERE ARE SOME EXCEPTIONAL BENEFITS OF COCOA

Cocoa Pod A greater part of the world population, especially the developing countries depend so much on traditional medicines obtained from plants. Most of these medicinal plants are sources of food and means of tackling several chronic diseases. Interestingly, this has remained the key reason why there are several ongoing studies in this regard.No doubt plants are natural sources of several che

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10 MAGNIFICENT BENEFITS OF PSYLLIUM

Psyllium Plants have played and will continue to play significant roles towards influencing the upkeep of human beings. They have also become a mainstay in pharmaceutical discoveries and creation of drugs for human utilizations. Moreover, these past years have recorded an increase in the number of new drugs that have positively contributed to the well-being of human beings and much more are yet

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MANGO SMOOTHIE

This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.

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SOME AFRICAN CONTEMPORARY DELICACIES

Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO

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GRAPEFRUIT JUICE

Even if you haven't tried this juice recipe before, here is a quick guide on how to make and enjoy a taste of grapefruit juice. The juice is very easy to make, flavourful, tasty and super healthy! Give the recipe a try and you will enjoy every bit of the drink.

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HFB 3: The Congelato With Karen & Steffanos

On this episode of health & food bloggers Podcast, Blessing from www.globalfoodbook.com and Krystina from www.kouzounaskitchen.com are joined today by Karen and Steffanos from www.steffanos.ca to talk about their kick starter project CONGELATO.

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VANILLA FRUIT SMOOTHIE

Grab a chilled glass of vanilla fruit smoothie for a refreshing and relaxing sunny afternoon. Super easy to prepare, flavourful and nutritious.

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Abacha Salad

Abacha salad is an African distinctive dish prepared basically from cassava tubers. This special salad is so irresistible due to their delicious, mouthwatering and aromatic taste. If you are in quest of a new type of dish or food recipe, then this salad is just a perfect dish for you.

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FLUID INTAKE

Hi there,Welcome to the second stage of  kidney failure series. In this episode, a very pertinent concern regarding fluid intake for patients with kidney failures will be addressed with possible recommendations offered. However, before addressing this topic, a brief description of the main function  of a kidney will be discussed.Kidney helps to regulate the level of fluid that exits the body. Howe

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FRUITS AND VEGETABLES SMOOTHIE

When you think of a refreshing, relaxing and yet a nutritious way of kick-starting your day, then think of a glass of freshly made fruits and vegetables smoothie.

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WATERMELON LOLLIPOPS

Sometimes all you need to cool off your body on a hot sunny day is a simple but yet healthy and refreshingly made watermelon lollipops. Try out this watermelon lollipops recipe and I bet you will enjoy it.

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