FIO-FIO (PIGEON PEAS)
Delectable and healthy fio-fio (pigeon peas) dish that is packed with easily available ingredients. This is a perfect dish for you and every member of your family.
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Khoresht Gheimeh Recipe
The tip of the icebarg with Khoresht Gheimeh is garnishing it with fried potatoes and you can never,,, never,, never,,, go wrong with both the aroma and the taste. I urge you to try out this recipe.
SPICY SAUTÉED GREEN BEANS
You definitely have no reason not to give this spicy sauteed green beans recipe a try as it is very easy-to-prepare, simple, crispy and also super healthy.
GREEN COFFEE BEANS EXTRACT: WEIGHT LOSS BENEFITS, USES AND SIDE EFFECTS
Unroasted Green Coffee Beans Obesity has remained a major health concern all over the world due to the rising health-related issues it poses to humanity. This health condition is basically caused by the intake of high amount of calories especially diet high in simple carbohydrates, sugary, fatty and processed foods.The problem is not just consuming these types of unhealthy foods but the failure
Mango Spinach Smoothie || How To Make A Green Smoothie
If life offers you some fresh spinach, mangoes, condensed milk, moringa powder and fresh whole milk, please do not hesitate to make a green smoothie out of 'em! Like most smoothies, this mango spinach smoothie recipe is very versatile. Grab the ingredients, head over to the kitchen and get started already! You can take your creativity and run with it!
18 MEDICINAL PLANTS FOR TREATING DIABETES
Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities
WHAT IS MATCHA?
Up until now, have you ever heard of the keyword "matcha"? Even if you've heard about it, you might have had some answered or unanswered questions about this nature's gift to mankind. Below are some key questions you might want to pause a bit and find answers to; What is matcha? Is matcha healthy? Is matcha tea good for you?
SPICY GREEN OLIVES
Spice up your day with some deliciously prepared spicy green olives. So refreshing, inspiring, tantalising, delicious, easy-to-prepare and above all super duper healthy.
REASONS YOU NEED PINTO BEAN
Pinto Beans How often do you eat pinto bean? Are you aware of the reasons you need pinto bean in your diet? If you tick all the boxes to the above questions, then you would have been benefiting from all the remarkable benefits that this amazing pulse renders. If otherwise, then it is high time you started steering your attention towards this special legume.Being an excellent source of protein, a
11 POWERFUL BENEFITS OF MUNG BEANS
Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e
Okra With Green Vegetables Soup
Okra with green vegetables soup is such a unique soup due to the high nutritional content of both okra and green vegetables. This green coloured with elongated ridged pods vegetable is a rich source of vitamin A, B6, C, Thiamin, riboflavin, calcium, magnesium, potassium, dietary fibre and folic acid.
Grilled Steak With Yoghurt Cream
Grilled Steak With Yoghurt Cream is such a super delicious dish, easy to prepare and just perfect for a quickie dinner especially after a long working day. It is so easy that once you get back from work, drop your bag and head to the kitchen, you are sure to fix the dinner within 15 mins.
BLACK BEANS AND YAM (AKIDI)
Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.
GREEN THAI CHICKEN AND WILD RICE SALAD
Permit me to interest you today with a specially selected recipe of green Thai chicken and wild rice salad. This is a dish involving a bowl piled up high with spiced cooked wild rice, rice noodles, edamame, diced chives, sliced vegetables, spicy--fried chicken and spicy-herb cream dip. Superdeliicciiooussss, that’s what I think.
DISCOVER HOW SOY AFFECTS YOUR HEALTH
Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc
INSTANT POT BROWN RICE PASTA
This instant pot brown rice pasta dish encapsulates a lovely collection of nutritious and colourful vegetables and perfumed by a mixture of aromatic spices. So, what is it not to love about this meal?
Spicy Chilli Chicken
What’s cooking for dinner? Try this tantalizing, delicious and appetizing twist of spicy chilli chicken for tonight's dinner. Very easy to prepare and yet super yummy!
CHICKPEA DIP WITH VEGETABLE BATONS
This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.
Chicken Drumstick Soup
This chicken drumstick soup is amongst the easiest chicken recipes anyone can think of preparing. It is very palatable and more succulent than any other chicken part.
Omelette and Vegetables Noodle Recipe
Omelette and vegetables noodle recipe is a comfort-zone one – a big plate of the dish can make anyone super happy! A super palatable combination, one I know you too wouldn't want to miss out on.
