About 20 results found.

REMARKABLE BENEFITS OF CINNAMON

Cinnamon sticks Did you know that cinnamon is highly beneficial to humans? This post details some remarkable benefits of cinnamon that you definitely need to know. Cinnamon is a spice from the inner bark of many trees of the genus Cinnamomum which is widely used in foods. Cinnamon bark has to be processed as soon as possible while still wet after harvesting. After processing, the bark remains co

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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Abacha Salad

Abacha salad is an African distinctive dish prepared basically from cassava tubers. This special salad is so irresistible due to their delicious, mouthwatering and aromatic taste. If you are in quest of a new type of dish or food recipe, then this salad is just a perfect dish for you.

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Ceylon Cinnamon

100% Pure Cinnamon Quills Powder These spices are freshly ground and packed in a sealed plastic bag to retain extra freshness. Enjoy the Authentic, essential Spices of Indian Curry. Very Good Quality Quality Asian Herbs and Spices Used in many Cooking dishes

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Baked Pear & Blueberries Oat

The Baked Pear & Blueberries Oat recipe begins with carefully gathering all the required ingredients together___ oats + pears + blueberries + coconut flakes + honey + raisins+cinnamon and brown sugar.

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WHY EAT SEAWEED

Seaweeds Our bodies are mostly affected by several free radicals from both within us and our surrounding environs such as UV light, ionizing radiations, cigarette smokes, harmful pollutants, industrial wastes and reactive oxygen species that are chemically reactive molecules containing oxygen. Interestingly, these free radicals can be minimized and extracted from our bodies through the defensive

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18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

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SOME AFRICAN CONTEMPORARY DELICACIES

Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO

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Grilled Steak With Yoghurt Cream

Grilled Steak With Yoghurt Cream is such a super delicious dish, easy to prepare and just perfect for a quickie dinner especially after a long working day. It is so easy that once you get back from work, drop your bag and head to the kitchen, you are sure to fix the dinner within 15 mins.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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INSIDE-OUT APPLE CRISP

Give yourself a classic treat with the inside-out apple crisp! It makes a perfect dessert or on-the-go breakfast, super easy to bake and super delicious.

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Spicy Chilli Chicken

What’s cooking for dinner? Try this tantalizing, delicious and appetizing twist of spicy chilli chicken for tonight's dinner. Very easy to prepare and yet super yummy!

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CHICKPEA DIP WITH VEGETABLE BATONS

This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.

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Chicken Drumstick Soup

This chicken drumstick soup is amongst the easiest chicken recipes anyone can think of preparing. It is very palatable and more succulent than any other chicken part.

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APPLE, KIWI AND PLUM YOGURT

It is just super simple and can't be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can't be any easier than this.

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TOMATO LAMB STEW

The delicious taste of this tomato lamb stew pairs up perfectly well with either your bowl of cooked rice, cooked spaghetti or any other main meal of choice for a perfect lunch or dinner.

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Roasted Turkey || How To Cook A Turkey For Thanksgiving

It's Thanksgiving day and it is a blessing to be alive today. Roasting a Thanksgiving turkey is not tedious yet the result is delicious and super satisfying. The key to a perfect flavourful and tasty turkey is using the right sets of ingredients. Although there are a couple of prep works involved in this turkey recipe, but these are nothing you cannot do.

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Hennessy Cognac

Different to many traditional styles of cognac this delicate blend of some sixty floral, fruity eaux-de-vie is the perfect combination of elegance & harmony. This finely balanced composition reveals subtle aromas of orange flower, lemon, cinnamon and honey before giving way to light touches of spices, pine forest & honey. The finish has light oaky notes Generous & harmonious, introducing a cognac with finesse which confirms the freshness & sensual fragrances of the aromas.

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Masala Sauce

The masala sauce is a vital component of many Indian dishes thus very essential to make reasonable quantity so as to save time ahead of any food preparation.

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