I really love fruit smoothies, although I've not been sharing a whole lot of all my smoothie recipes of late but I promise to make a change. I am just overwhelmed to share with you another healthy fruit smoothie known as galia melon smoothie.
One good advantage of making smoothies is that you can always merge whatever ingredients you so desire for an amazing outcome that will gladly suit your taste-buds.
One healthy routine that sounds so brilliant and ought to catch your attention and which you definitely ought to try out is to include fruits and vegetables in your everyday diet!!!
A few days ago, I visited the farmers market close to my house and got some really fresh fruits and vegetables, which I've been feasting on lately.
I cannot overemphasize on the importance of including fruits and veggies in your daily diet because it's just an easy but yet a brilliant way of keeping your body systems healthy and free from loads of bad calories. Besides, it's a brilliant healthy routine of shedding those excess fat for a healthy body weight. Did you just get that?
Honestly, I don't know what about this healthy routine that you wouldn't want to desperately consider doing because it is just the right thing to do now and always.
This galia melon smoothie is just ideal for everyone because galia melon, which is also known as sarda has been revealed to be an excellent source of vitamin C, pectin, dietary fiber, vitamin A, iron, potassium, carotenoids, calcium and bioflavonoids.
To get this smoothie ready, all you need to do is just to peel the galia melon, remove the inner seeds, cut into pieces then add in a blender with reasonable amount of water and blend until smooth.
Just as simple as that!!!
Why not just grab at least one galia melon and give this healthy recipe a try... I bet you will enjoy both the sweetness, refreshing taste and all the nutrients thereof.
Loads of Love From Blessing
- 1 galia melon
- 100ml water
- Peel the galia melon, cut the melon into halves and then remove the seeds.
- Cut the galia melon into more smaller pieces, add into a blender, add water and blend until smooth.
- Pour the galia melon smoothie into glasses and serve immediately.
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