About 20 results found.

28 REASONS WHY YOU NEED BLACK SEED (NIGELLA SATIVA)

Nigella sativa Flower Medicinal plants remain a great source of both edible and therapeutic means of livelihood for us since time immemorial. Most of these plants are used as herbal traditional medicines and even as allopathic medicines for treating various diseases and certain health-related conditions. Some of these plants are equally used as spices for flavouring and spicing up food for good

Read More

BREAKFAST

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

Read More

BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

Read More

BLACK EYED BEANS PORRIDGE

Beans porridge is one of my favourite meals. Mmmmmmm, I cannot tell exactly what it is about beans that get me so glued to the meals. Well, it could be its distinctive tasty nature or its nutritional contents that keep me wanting to eat this delicious legume over and over again.A few days ago while I was pondering on an ideal recipe to share with you, I came across a packet of black eyed beans t

Read More

Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

Read More

BEEF STIR FRY

Beef stir fry with cooked rice is such a delectable dish that is not only easy to prepare but equally flavorful, tasty and nutritious. Give this recipe a try and you will enjoy every bit of it.

Read More

JOLLOF EGG NOODLES

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

Read More

EGG AND VEGETABLE CASSEROLE

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

Read More

CHEESY BAKED POTATO CAKES

Eat some cheesy baked potato cakes to wow your taste-bud. Very easy-to-prepare, energy-packed, healthy and above all super delicious. Give it a try for a change!

Read More

MEXICAN BLACK BEANS

A classic and healthy treat! Mexican black beans make a perfect lunch; super delicious, nutrient-packed and super healthy. Try out the recipe and you'll enjoy it.

Read More

STRAWBERRY AND BLUEBERRY GRANOLA PARFAIT

What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.

Read More

SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

Read More

TILAPIA FISH PEPPER SOUP

Tilapia fish pepper soup is absolutely a straightforward pepper soup recipe and tweaking it with the right amount of ingredients and local spices such as uziza, utazi, uda seed, chilli pepper and black peppercorn makes a perfect dish.

Read More

Chicken Caesar Salad

There is no way you wouldn't like to give this sumptuous chicken caesar salad a try because it is seemingly enticing, easy-to-make and very healthy.

Read More

Black & Decker Rice Cooker

Black & Decker RC3303 3-Cup Rice Cooker 3-cup rice cooker with easy one-touch operation Automatic keep-warm mode; handy indicator lights Glass lid; removable nonstick pot for easy cleanup Stay-cool handles; measuring cup and serving scoop included Holds 3-cups of cooked rice, 1-1/2 cups of uncooked rice. Measures approximately 7-1/2 by 7-1/2 by 6-3/5 inches

Read More

EASY BREAKFAST GUIDE

The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

Read More

LIPTON TEA AND BLUEBERRY MUFFIN

Start off the day with a 2 mins breakfast that is made up of freshly prepared cup of lipton tea and blueberry muffin. Very easy to make and yet superb.

Read More

Microwave Scrambled Eggs With Chopped Tomatoes And Carrots

This recipe is just superb. Easy, simple, healthy and amazingly quick to put together. This microwave scrambled eggs with chopped tomatoes and carrots turned out light, creamy and soft.

Read More

CHOBAN SALAD (ÇOBAN SALATASI)

If you love fresh salads, you will definitely love this ultimate choban salad (Çoban salatası). Refreshing and super easy to prepare. Give it a try and you will enjoy it.

Read More

Oven Roasted Whole Chicken

A perfect oven roasted whole chicken recipe will leave your chicken juicy, soft, golden brown in color and aromatic. So aromatic and capable of causing your tongue to drift out of your mouth in readiness to devour the chicken. Check out the recipe here.

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.