About 20 results found.

REMARKABLE BENEFITS OF CINNAMON

Cinnamon sticks Did you know that cinnamon is highly beneficial to humans? This post details some remarkable benefits of cinnamon that you definitely need to know. Cinnamon is a spice from the inner bark of many trees of the genus Cinnamomum which is widely used in foods. Cinnamon bark has to be processed as soon as possible while still wet after harvesting. After processing, the bark remains co

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

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BREAKFAST

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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Ceylon Cinnamon

100% Pure Cinnamon Quills Powder These spices are freshly ground and packed in a sealed plastic bag to retain extra freshness. Enjoy the Authentic, essential Spices of Indian Curry. Very Good Quality Quality Asian Herbs and Spices Used in many Cooking dishes

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Abacha Salad

Abacha salad is an African distinctive dish prepared basically from cassava tubers. This special salad is so irresistible due to their delicious, mouthwatering and aromatic taste. If you are in quest of a new type of dish or food recipe, then this salad is just a perfect dish for you.

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EGG AND VEGETABLE CASSEROLE

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

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STRAWBERRY AND BLUEBERRY GRANOLA PARFAIT

What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.

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SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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CORNISH PASTIES

These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy.

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SOME AFRICAN CONTEMPORARY DELICACIES

Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO

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EASY BREAKFAST GUIDE

The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

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Baked Pear & Blueberries Oat

The Baked Pear & Blueberries Oat recipe begins with carefully gathering all the required ingredients together___ oats + pears + blueberries + coconut flakes + honey + raisins+cinnamon and brown sugar.

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INSIDE-OUT APPLE CRISP

Give yourself a classic treat with the inside-out apple crisp! It makes a perfect dessert or on-the-go breakfast, super easy to bake and super delicious.

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10 MAGNIFICENT BENEFITS OF PSYLLIUM

Psyllium Plants have played and will continue to play significant roles towards influencing the upkeep of human beings. They have also become a mainstay in pharmaceutical discoveries and creation of drugs for human utilizations. Moreover, these past years have recorded an increase in the number of new drugs that have positively contributed to the well-being of human beings and much more are yet

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LIPTON TEA AND BLUEBERRY MUFFIN

Start off the day with a 2 mins breakfast that is made up of freshly prepared cup of lipton tea and blueberry muffin. Very easy to make and yet superb.

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Omelet With Sliced Bread

Omelet with Sliced Bread makes a perfect breakfast. It is such a quick breakfast to fix especially during morning rush hours

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EGGS

Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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FRIED POTATOES WITH OMELETTE

Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give it a try.

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