GLUTEN-FREE DIET: HOW BENEFICIAL IS IT TO YOUR HEALTH?A gluten-free diet is a diet that strictly contains foods without gluten. On the other hand, gluten is a protein derived from Latin word glue which is a composite gotten from wheat, barley, rye and grains. Gluten makes a dough to easily expand and rise as well retain its shape with flexibility. It is often used in producing dermatological prod
Eat some cheesy baked potato cakes to wow your taste-bud. Very easy-to-prepare, energy-packed, healthy and above all super delicious. Give it a try for a change!
I like honey and I know most people do!The big question is; why do people like honey? Could it be as a result of its sweetness, its medicinal benefits or for any other reason? Well, let's find out...Watch this short video on how to make Honey & Cinnamon Tea!Honey as popularly known, is a sweet bees-producing food made from flower's nectars. The most common bees-producing honey is of the genus
I can't talk right now! Quite busy enjoying my baked pasta with creme fraiche and I believe you too can keep your mouth busy with this deliciously made pasta dish. Check out the recipe and give it a try.
When next you have some overripe bananas lying around your kitchen and you are bugging your brain on what to do or not to do with them, worry no more as this recipe is here to solve your problem. Whipping up those overripe bananas with a few collections of other basic kitchen ingredients will yield a moist and delicious banana bread for you.
When I eat my humble honey baked oats, I want crunchy tops with a moist inner texture, not too soft and not too hard, and obviously golden brownish in appearance. And then I keep measuring, adding and removing the recipe ingredients until I am totally satisfied with the outcome.
The Baked Pear & Blueberries Oat recipe begins with carefully gathering all the required ingredients together___ oats + pears + blueberries + coconut flakes + honey + raisins+cinnamon and brown sugar.
Being one of my all favorite cakes, I can tell you for sure that this Madeira cake recipe is a no brainer at all. Although this Madeira cake is very easy to make but yet super delicious and tantalizing.
The weather has been so cold and windy of late with cough, flu and cold attacking victims in full force. I got cautioned and alerted this year the hard way because I failed to carry out my normal yearly routine of preparing lemon, honey and ginger drink.To cut the story short, I had cold last week which reminded me of my usual drink however, the good news is that the moment I made my home remedy f
Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though, but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w
Give yourself a classic treat with the inside-out apple crisp! It makes a perfect dessert or on-the-go breakfast, super easy to bake and super delicious.
These gluten free coconut with chocolate chips cookies are just the perfect snack for everyone especially school children for lunch break. The cookies are made without sugar which also qualifies them for a low-carb diet.
Microwave Baked Eggs Recipe Video!!! My dear, I'm always on the lookout for a quick, easy but yet nutritious meal that I can pick on especially on those busy mornings I head out helter skelter. Yep, something that requires a little time and attention from me especially when I have a couple of things to sort out before rushing out of the house in the morning. This microwave baked eggs dish perfect
On this episode of health & food bloggers podcast, Blessing, Krystina & Kirsten unravels the Gluten free Guide and the myths surrounding Celiac Disease.
Low carb diet is an eating plan which greatly minimises the consumption of high amount of carbohydrates to reduce the onset of obesity especially with overweight individuals. Within this plan, foods such as pasta, rice, white bread, yam and sugar are replaced with foods rich in protein contents such as fish, meat, egg, cheese etc.The area of research supporting low-carb diets has tremendously grow
This baked whole chicken turned out super delicious, crispy, enticing and gooey. Don't miss out this awesome recipe, just hit your kitchen right away and bake for yourself a delicious side dish.
Enjoy 1 TBSP honey between meals or with warm water. - Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Tablespoon Servings Per Container 16 Amount Per Serving Daily Value Calories 45 Total Fat 0 g 0 Sodium 2 mg 1 Total Carbohydrate 12 g 4 Sugars 12 g Protein Percent Daily Values are based on a 2 000 calorie diet Other Ingredients Manuka honey rewarewa honey Warnings Keep out of reach of children
Preparing roasted jacket potato with baked beans is such an easy task as you can leave it timed in the oven and then focus on doing other house chores. Besides the baked beans only needs to be warmed hence my reason for classifying this recipe as a qu--ii--cc--kk--ii--ee.
Pack of six, 14-Ounce (Total of 84-Ounces) Gluten Free; GMO Free; All Natural; Emulsifier Free Gluten Free certified; Gluten content below 20 ppm (parts per million); Kosher certified; BRC grade A certified; IFS higher level certified Always "al dente" Made in Italy Ingredients corn flour, rice flour Directions Cooking Time: 8 to 10 minutes
Making smoothie is one of the easiest recipes and it takes no time or unnecessary preparations. All you need is a blender, honey and selection of fruits you desire and your smoothie is ready in 2 mins. This Pineapple and Banana Smoothie is very nutritious, appetizing and easy to make.
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