About 20 results found.

BENEFITS OF SCOTCH BONNET PEPPER

Scotch Bonnet Peppers How often do you spice up your food with chili peppers?Often?Sometimes?Seldom?Never?The puzzle is right now in your court to solve!!!Just some quick heads up on my personal adventures with chilli peppers over the past years before I move ahead to share some really important facts you definitely need to be aware of about this special vegetable. Personally, I've always loved

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DISTINCTIVE BENEFITS OF BELL PEPPERS

The Capsicum peppers possess several pharmacologically active compounds that are medicinally beneficial for our well-being. One invaluable Capsicum peppers that is of immense importance is the bell pepper. Bell pepper or sweet pepper is a cultivar group of the species Capsicum annuum. Bell peppers are richly fortified with natural pharmacological bioactive compounds. Studies reveal that a regular consumption of these bioactive compounds is essential for a healthy body due to their high antioxidant properties.

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BREAKFAST

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

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NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

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EGG AND VEGETABLE CASSEROLE

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

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18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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Jollof Rice || How To Cook An Authentic Smokey Party Jollof Rice

Have you been desiring to cook a smokey jollof rice but do not know how to do so? Relax, because you have just landed on the right page. My favourite part of this smokey party Jollof recipe is the fact that it was cooked with firewood and not cooker/stovetop.

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HOW TO JUICE BELL PEPPERS AND SWEET PEPPERS FOR COOKING

Have you ever tried using sweet pepper juice or bell pepper juice for cooking? Up until now, did you know that you can juice your peppers and use the liquid for cooking from the comfort of your kitchen? Did you know that extracting the juice from the pepper allows easy drying up of excess liquid especially when you are frying stew or making sauce? Here is how to juice the sweet peppers and bell peppers for cooking your food.

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SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

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STRAWBERRY AND BLUEBERRY GRANOLA PARFAIT

What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.

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STEW RECIPE

Can you see how gorgeous this stew looks like? Sometimes gorgeousness is the answer! You can't get anything wrong by doing things right! Stews are quite versatile and you can concur with me that it can be used in just about anything you can possibly think of. Homemade stew does not have to be difficult nor overwhelming.

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BELL PEPPERS

Bell pepper is botanically known as Capsicum annuum of the family of Solanaceae (Renuand Chidanand 2013). The cultivars of the plant produce fruits in different colours ranging from orange, red, yellow, green, brown, white, and purple.Bell peppers are often graded as less pungent pepper varieties hence referred to as sweet peppers. Bell peppers are native of America, but are presently cultivated  

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SCOTCH EGG

Try this scotch egg recipe on your own to enjoy an English snack from the comfort zone of your own home.

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Roasted Pointed Sweet Peppers With Pumpkin Seeds

Roasted pointed sweet peppers with pumpkin seeds is a very savoury and healthy snack for both the kids and adults. We know that buying snacks can be quite expensive most times, that's why I decided to create this simple snack recipe. Sweet pepper botanically known as Capsicum Annuum is a vegetable which originated from the tropical and subtropical regions of Central America. The pointed sweet pepper can be red, orange or yellow in appearance but the more common one is the red sweet one with an exceptional sweet flavour. Sweet peppers can be used for various cuisines and for any dish depending on an individual's preference. The pointed sweet pepper recipes is easily made by roasting the peppers and garnishing with pumpkin seeds for good taste.

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EASY BREAKFAST GUIDE

The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

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LIPTON TEA AND BLUEBERRY MUFFIN

Start off the day with a 2 mins breakfast that is made up of freshly prepared cup of lipton tea and blueberry muffin. Very easy to make and yet superb.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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