About 20 results found.

26 May 2024

BENEFITS OF BREASTFEEDING

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This post is dedicated to all mothers because MOTHERHOOD ROCKS! As a new mother, are you breastfeeding your baby? If yes, are you exclusively breastfeeding your baby? Do you breastfeed your baby on demand (responsive breastfeeding) or do you breastfeed based on a timely routine? Do you supplement breastmilk with infant formula, water etc? Are you aware of the advantages of breastfeeding? Do you know the benefits of breastmilk and why it is essential for the healthy-being of your baby? Well, these few questions have been thrown at you to ponder upon. Find out why you need to breastfeed your baby now.

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2 Jul 2024

BREAKFAST

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I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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26 May 2024

Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

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What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

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6 Nov 2024

SOME NOTEWORTHY FACTS ABOUT MILK

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Milk Do you like milk? If yes, how often do you take it? If no, what are your reasons? Whatever may be the case, this post details some noteworthy facts about milk that you definitely need to know, including some milk benefits and side effects. Before we proceed, it might interest you to know that the past years have recorded an increasing alert on the importance of maintaining healthy nutrition

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15 Jun 2024

BLUEBERRY PUREE || BABY WEANING FOOD 6+ MTHS

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Our babies are not left behind at all, so Blessing is super excited to publish the first baby food recipe here on this blog. This easy baby blueberry puree can be put up together within 10 minutes or less and you have a yummy puree to feed your baby.

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15 Nov 2024

EGG AND VEGETABLE CASSEROLE

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If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

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10 Sep 2024

STRAWBERRY AND BLUEBERRY GRANOLA PARFAIT

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What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.

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3 Sep 2024

SWEET ORANGE GRANOLA

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Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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22 Sep 2024

MADEIRA CAKE

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Being one of my all favorite cakes, I can tell you for sure that this Madeira cake recipe is a no brainer at all. Although this Madeira cake is very easy to make but yet super delicious and tantalizing.

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15 Jul 2024

EASY BREAKFAST GUIDE

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The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

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4 Jun 2024

LIPTON TEA AND BLUEBERRY MUFFIN

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Start off the day with a 2 mins breakfast that is made up of freshly prepared cup of lipton tea and blueberry muffin. Very easy to make and yet superb.

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8 Dec 2024

CORNISH PASTIES

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These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy.

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26 Jan 2024

10 MAGNIFICENT BENEFITS OF PSYLLIUM

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Psyllium Plants have played and will continue to play significant roles towards influencing the upkeep of human beings. They have also become a mainstay in pharmaceutical discoveries and creation of drugs for human utilizations. Moreover, these past years have recorded an increase in the number of new drugs that have positively contributed to the well-being of human beings and much more are yet

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14 Sep 2024

APRICOT SMOOTHIE

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This apricot smoothie is distinctive with its unique sweetness and it is pretty healthy as the sugary taste only came from the fruity apricots. It is an healthy breakfast option you can't afford to neglect, just check out the recipe and give it a try.

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1 Jul 2024

15 ASTONISHING BENEFITS OF GARDEN CRESS (HALIM SEEDS)

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You may have eaten garden cress in the past or you may not have even come across this small-but-mighty herb. Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. We oftentimes fail to understand the full composition of the everyday food we eat but in the actual sense, this shouldn't be the case. Unde

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12 Sep 2024

Omelet With Sliced Bread

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Omelet with Sliced Bread makes a perfect breakfast. It is such a quick breakfast to fix especially during morning rush hours

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2 Jul 2024

TOAST BREAD AND EGG

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Toast bread and egg is an easy to fix breakfast.

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18 Nov 2024

FRIED POTATOES WITH OMELETTE

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Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give it a try.

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15 Jun 2024

EGGS

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Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

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6 Nov 2024

PLAIN CUPCAKES

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These plain cupcakes are an ideal breakfast treat, midday pick-me-up or post dinner snacks. Whether you want to have them for breakfast, host a party or celebrate any activities, you are quite assured that they can perfectly fit the bill.

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