How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.
When next you have some overripe bananas lying around your kitchen and you are bugging your brain on what to do or not to do with them, worry no more as this recipe is here to solve your problem. Whipping up those overripe bananas with a few collections of other basic kitchen ingredients will yield a moist and delicious banana bread for you.
This chocolate banana chip cake would be a perfect replacement for anything you would normally buy from the supermarket or local shop. It baked up really well and it is just a perfect homemade chocolate cake you can bake up so quickly and easily.
Watermelon and banana sorbet is just tantalizing, refreshing, satisfying and sooo coooollliingg to the nerves. Besides, it is a brilliant way of combining fresh watermelon and banana for a fantastic finished dessert that is so deserving to your body.
One of the easiest ways of having fresh fruit for breakfast is in smoothies so I can assure you that this banana smoothie might just be the perfect smoothie you've been searching for.
This banana, mango & mandarines smoothie is super easy, nutritious and absolutely refreshing. The dates add a lovely natural sweetness to the smoothie without overwhelming its taste! The tanginess of the lemon fruit mixed with the sweetness of the mandarines, mango, banana, orange juice and dates is a wonderful combo, and the colour is so beautiful too!
For a delightful and appetising tangerine, radish and banana smoothie, follow the simple steps outlined below for your own version. This smoothie is very easy to make and super healthy!
This ripe banana crumble pie recipe is a perfect way to use up your overripe bananas and turn them into something a lot more fruity--friendly for whatever dish you envisage. So should you often have issues with your bananas getting overripe really quickly, thereby causing you to discard them annoyingly, then worry no more! Just try out this recipe and I bet you will love it.
Apple, banana, mandarines smoothie anybody? Yes, bring it on! This is the classic dessert your body needs for a healthier you. Full of great fruity flavour, slightly sweetened with just a few pitted dates just to keep it super tasty, with a tablespoon of vanilla flavour to maintain that lovely flavour. You really can't go wrong with this recipe and I highly recommend you give it a try soonish!
The combination of a hint of beetroot powder, the aromatic flavour from the vanilla, with the sweetness from the pitted dates made this beetroot powder, banana, pear, pineapple smoothie recipe a winner. Another great smoothie recipe for the archives.
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte
Sage Leaves This article titled - what do you know about Sage Salvia officinalis? is a good read for you and everybody around you. This is because it reveals some astonishing information you ought to be aware of about this distinctive herb. To a larger extent, medicinal and aromatic plants have long been classified as part of the essential components of a comprehensive health care ever since the
Origin of Passover Seder The feast of Passover or the feast of Pesach is a vital biblical Jewish festival celebrated by the Jewish people to commemorate the period of time when Yahweh (God) set them free from slavery in the land of Egypt through their leader known as Moses. The festival is observed to memorialize the Exodus story of the children of Israelite recorded in the biblical book of Exodus
Grasshopper You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I've never and will never eat this type of creature! Well, what if there are no other options like meat, fish, birds, crustaceans and se
The banana muffins taste perfectly as they look - they are good enough to be prepared in large quantities and stored in an airtight container to be eaten at anytime of the day.
Smoothies are always nutritious, refreshing and packed with the right nutrients essential for the healthy functioning of our body systems. This version is a winner because of the moringa that was added right in there!
I enjoy using fresh herbs for this sliced baked potatoes with herbs and cheese recipe, however in the absence of non, I use the dried ones. Honestly this meal makes a perfect lunch for a perfect Sunday.
Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.
