Do you eat cocoyam? Do you make your own cocoyam flour or do you buy from the market? If you have some fresh cocoyam tubers, do you know how to process them into cocoyam flour? The truth is that you can produce your own cocoyam flour if you are willing to do so. Simply follow the detailed steps shown in this post or watch the video of how to make cocoyam flour included in this post.
Cocoyam possesses high nutritional values when compared with others like cassava and yam, with substantial vitamin, mineral and proteinous contents. As a relatively well-known staple crop in the underdeveloped and developing countries, it can serve as a weaning food and its leaves are sometimes used as vegetables for cooking.Cocoyam belongs to the family of Araceae and some species include Xanthos
I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b
What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..
Have you ever considered making your own poundo yam flour? The truth is that you can actually process your poundo yam flour from the comfort of your kitchen. The method of processing yam flour shown in this post is pretty easy yet the benefits are simply immeasureable.
If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.
If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Any traditional event or festival in Igboland that isn't graced with a bitter leaf soup is always deemed incomplete.
What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.
Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.
The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options Easy Step by Step instructions 4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love
Croissant is of French origin however, many countries are now enjoying this flaky pastry as a continental breakfast. This croissant turned out super buttery and flaky and absolutely the way I love it. I chose flaky almonds and sliced strawberries for the topping and I believe I selected a perfect combination as it was so delicious.
Start off the day with a 2 mins breakfast that is made up of freshly prepared cup of lipton tea and blueberry muffin. Very easy to make and yet superb.
Being one of my all favorite cakes, I can tell you for sure that this Madeira cake recipe is a no brainer at all. Although this Madeira cake is very easy to make but yet super delicious and tantalizing.
These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy.
Epidemiological studies have revealed that the intake of grain-based products and whole grains is linked with a reduced risk of age-related disorders and oxidative-stress related chronic diseases. The health benefits of wheat are solely dependent on the type of wheat being consumed. Here are the amazing benefits of wheat, which you need to be aware of.
These gluten free coconut with chocolate chips cookies are just the perfect snack for everyone especially school children for lunch break. The cookies are made without sugar which also qualifies them for a low-carb diet.
Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give it a try.
Omelet with Sliced Bread makes a perfect breakfast. It is such a quick breakfast to fix especially during morning rush hours
Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO
Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)
Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.
