How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.
The combination of a hint of beetroot powder, the aromatic flavour from the vanilla, with the sweetness from the pitted dates made this beetroot powder, banana, pear, pineapple smoothie recipe a winner. Another great smoothie recipe for the archives.
Delicious and mouthwatering eggless beetroot cake for your delight. Such an easy to cake to bake as well as equally packed with loads of amazing ingredients.
Pineapple guava Plants continue to play an important role as the ultimate source of food, nutrients and biologically active molecules for humanity. They are essential for consumption, socio-cultural, nutritional and therapeutic purposes. These nature’s gifts contain several chemical compounds that are beneficial for the healthy metabolic functioning of our body systems.One of such nature’s gifts
One of the easiest ways of having fresh fruit for breakfast is in smoothies so I can assure you that this banana smoothie might just be the perfect smoothie you've been searching for.
When next you have some overripe bananas lying around your kitchen and you are bugging your brain on what to do or not to do with them, worry no more as this recipe is here to solve your problem. Whipping up those overripe bananas with a few collections of other basic kitchen ingredients will yield a moist and delicious banana bread for you.
These past years have recorded human beings acquisition of tremendous knowledge regarding what to eat and what not to eat, the use of plants, herbs and fruits around us for both consumption and medicinal purposes.Honestly, my lifetime memoirs wouldn't be complete without mentioning about this one "buttery" staple seasonal fruit - ube. I started eating the African pear since I was young and I've a
This chocolate banana chip cake would be a perfect replacement for anything you would normally buy from the supermarket or local shop. It baked up really well and it is just a perfect homemade chocolate cake you can bake up so quickly and easily.
If life offers you some fresh spinach, mangoes, condensed milk, moringa powder and fresh whole milk, please do not hesitate to make a green smoothie out of 'em! Like most smoothies, this mango spinach smoothie recipe is very versatile. Grab the ingredients, head over to the kitchen and get started already! You can take your creativity and run with it!
This pineapple smoothie is just a perfect breakfast, lunch or dinner option for everyone because pineapples have been revealed by researchers to be an excellent source of beneficial nutrients. Check out the recipe and give it a try.
This apricot smoothie is distinctive with its unique sweetness and it is pretty healthy as the sugary taste only came from the fruity apricots. It is an healthy breakfast option you can't afford to neglect, just check out the recipe and give it a try.
What is a pineapple? Are you aware of the amazing health benefits of pineapple? Read through this post to understand how you can immensely benefit from this nature's gift to humanity.
This pineapple, mango, pear & margarita smoothie recipe only takes a few ingredients, less preparatory work and less time to blend up and you have a tasty, fulfilling and satisfying drink that I believe that anyone would like. If you think that this pineapple, mango, pear & margarita smoothie is calling your name right now, then you just simply have to try it.
Each time you think of any good thing about smoothies then think of papaya smoothie because it is easy to make and contains all the essential vitamins and nutrients our bodies so dearly need.
Watermelon and banana sorbet is just tantalizing, refreshing, satisfying and sooo coooollliingg to the nerves. Besides, it is a brilliant way of combining fresh watermelon and banana for a fantastic finished dessert that is so deserving to your body.
This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.
Just to warn you ahead of time, this smoothie recipe is specifically dedicated to spirulina lovers! So, If you don't like the taste of spirulina, please I encourage you to pass on this smoothie recipe. This recipe makes a big batch of blue spirulina smoothie but you don't actually require a lot of it at a time.
I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b
This pink pitaya powder, pear, apple & mandarines smoothie can serve as a quick breakfast or a side dessert for your main meal. If you are a smoothie lover just like me, I highly recommend this smoothie recipe for you, so go ahead and give the recipe a shot. Even if you are not a smoothie lover, I am pretty confident that you will equally fall in love with smoothies once you give this recipe a try.
This banana, mango & mandarines smoothie is super easy, nutritious and absolutely refreshing. The dates add a lovely natural sweetness to the smoothie without overwhelming its taste! The tanginess of the lemon fruit mixed with the sweetness of the mandarines, mango, banana, orange juice and dates is a wonderful combo, and the colour is so beautiful too!
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